Dave Brethauer

Brain Gut Connection Podcast

Health EN ↓ 33 episodes

Hello, Dave here! The podcast is all about the gut/brain axis and how it affects our physical and mental health. We will talk about the important missing link - the axis - and how our brain communicates with our gut through the axis, better know as our immune system. This is cutting edge science and we’re very excited to help you learn more about it to improve your mental and physical wellness! We look forward to bringing you different perspectives from different guests we will have on the show, as well. We hope you enjoy listening and find value. Thanks,Dave

Author

Dave Brethauer

Category

Health

Podcast website

braingutconnect.com

Latest episode

Jun 30, 2026

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Episodes

Your Gut Has Its Own Brain — And It's Running Your Life 30.06.2026

Your gut has 500 million neurons and produces 90% of your serotonin. Meet the shadow operation that's been quietly running your health all along. What if the real command center for your health, mood, and mental clarity isn't in your skull — it's in your stomach? In this episode of The Brain-Gut Connection, Dave breaks down the science of the gut-brain axis — the two-way communication...

The Vagus Nerve: The Superhighway Nobody Taught You About 17.06.2026

One nerve controls your heart rate, your digestion, your immune system, and your stress response — and you can train it starting today. You've heard "just breathe" a thousand times. Here's the actual physiology behind why it works. The vagus nerve is the longest cranial nerve in your body — running from your brainstem straight into your gut — and it's the primary communicatio...

Meet Your Microbiome: The 38 Trillion Tenants Living Rent-Free in Your Gut 10.06.2026

You have more bacteria in your gut than human cells in your body. Here's what they're doing — and what's quietly wiping them out. You've heard "gut health" your entire life. But have you ever heard what's actually in there? 38 trillion microorganisms — bacteria, fungi, viruses, archaea — are living in your gut right now. That number roughly matches your total human ce...

BGC - Podcast - Kate DeCosta - 7 Mar 2025 07.03.2025

In this episode, Dave and Kate dive deep into the fascinating world of gut health. They explore the signs of an unhealthy gut, the vital role it plays in our overall well-being, and why it’s time to start treating our guts like the VIPs they truly are. Get ready to laugh, learn, and discover the keys to happier, healthier living! For more tips and tricks, don't forget to sign up for the newsle...

BGC - Podcast - Christian Elliot - 3 Mar 2025 03.03.2025

Welcome to the Brain Gut Connection Podcast! Join us for an enlightening episode featuring Christian Elliot, an expert in holistic health and detoxification. With over 20,000 hours of coaching under his belt and a Master of Divinity from seminary, Christian has a wealth of knowledge to share. We’ll dive into the wild and confusing world of detoxification—covering topics like common detox fallacies...

BGC - Podcast - Dr George Grant - 28 Feb 2025 28.02.2025

Join our charismatic host, Dave Brethauer, as he dives into a fascinating conversation with Dr. George Grant, a.k.a. The Celebrity Caring Doctor. With over 40 years of experience in integrative and holistic medicine, Dr. Grant brings a wealth of knowledge and a sprinkle of charm to the table. Known for his innovative approaches in biofeedback and lifestyle medicine, he’s on a mission to help us al...

BGC - Podcast - Eva Vennari - 24 Feb 2025 24.02.2025

In this enlightening episode, Dave chats with Eva Vennari about the intricacies of our health that often get overlooked – particularly the connection between our gut and our mental well-being. Eva shares her journey from battling chronic illness to becoming a beacon of hope for others facing similar struggles. Get ready to uncover the secrets of true holistic healing, learn why fatigue may be more...

BGC - Podcast - Alison Marsden - 7 Feb 2025 21.02.2025

Join us on this enlightening episode of The Brain Gut Connection Podcast as we sit down with Alison Marsden, a dedicated expert in relieving back pain through the Alexander Technique and Yoga. With over 20 years of experience, Alison has transformed the lives of countless individuals, helping them reclaim their movement and vitality.  In this episode, we’ll dive into key topics such as: - The prin...

BGC - Podcast - Duncan Brown - 21 Feb 2025 21.02.2025

Join Dave Brethauer on the Brain Gut Connection Podcast as he sits down with the vibrant Duncan Brown—author, speaker, and Morris dancer extraordinaire! Known for his high-energy discussions and unfiltered takes, Duncan dives into the often-ignored topic of alcohol consumption and its impact on our lives. With a background that includes twenty years of overindulgence and a remarkable transformatio...

BGC - Podcast - Carolina Stukenberg - 17 Feb 2025 17.02.2025

Get ready for a transformative episode as we sit down with Carolina Stukenberg, women's health coach and Transformologist, known for her innovative approach to gut health and emotional well-being. With over a decade of experience in health, nutrition, and personal development, Carolina's journey of healing and empowerment has helped countless women break free from unhealthy cycles and reclaim thei...

BGC - Podcast - Georges Cordoba - 10 Feb 2025 16.02.2025

Welcome to the Brain Gut Connection Podcast, where we dive deep into the fascinating world of health and wellness! In today's episode, we’re joined by the inspiring Georges Cordoba, a Professional Speaker, Bestselling Author, and Transformational Health Coach. After facing a 4% chance of survival from advanced melanoma with metastasis of eight brain tumors, Georges took his health into his own han...

BGC - Podcast - Darshan Pindoria - 14 Feb 2025 14.02.2025

Join us for an enlightening episode featuring **Darshan Pindoria**, the founder and lead psychologist of **Deep Psyc** with over 10 years of experience in the field. Darshan is a passionate mind enthusiast who has helped hundreds of clients achieve mental well-being and personal growth.  In this episode, we will explore the fascinating world of psychology, diving deep into topics such as the diffe...

BGC - Podcast - Jayne Reynolds - 3 February 2025 03.02.2025

Join us for an enlightening episode of the Brain Gut Connection podcast featuring the incredible Jayne Reynolds, a leading expert in holistic health and wellness! With over a decade of experience in the field, Jayne has transformed the lives of countless individuals through her innovative approaches to nutrition and gut health. In this episode, we dive deep into the fascinating world of the gut-br...

BGC - Podcast - George Ackerman - 31 January 2025 31.01.2025

Welcome to this episode of the *Together for Sharon Podcast*, where we share inspiring stories and raise awareness about Parkinson's Disease! This week, we are joined by Dr. George Ackerman, a passionate advocate for Parkinson's awareness and the son of the late Sharon Riff Ackerman. George is not just a lawyer and educator; he is a loving son on a mission to keep his mother's memory a...

BGC - Podcast - Dr Shay Marshall - 12 Dec 2024 12.12.2024

Hey, listeners! Are you curious about how your health can directly influence your wealth? Then you’re in for a treat! Today, we have the incredible Dr. Shay Marshall joining us. A holistic health expert and the founder of EAT 2 GROW RICH™, Dr. Shay is here to share her wisdom on how nurturing our mind and body can pave the way for financial success. Let’s dive in!

BGC - Podcast - Santa Mike - 9 Dec 2024 09.12.2024

✨ Get ready for some holiday magic!  This week on the Brain-Gut Connection podcast, we have the one and only Santa Mike!  Join us as we unwrap the cheer behind being a Professional Father Christmas.  From heartwarming stories to festive fun, you won't want to miss it!  Tune in now: Listen Here   And be sure to subscribe to our newsletter! #braingutconnection #podcast #newsletter #christmas #holid...

BGC - Podcast - Lisa Ciotto - 20 Nov 2024 20.11.2024

Join us in this episode as we chat with Lisa Ciotto, a transformative business coach dedicated to empowering women entrepreneurs! With over 30 years of experience in fitness and health coaching, Lisa specializes in helping aspiring coaches overcome limiting beliefs and technology overwhelm. We’ll dive into her journey, discuss her unique coaching approach, and explore her innovative programs, incl...

BGC - Podcast - Loralee Humphreys - 10 Nov 2024 11.11.2024

Welcome to this episode of the Brain-Gut Connection Podcast! Today, we are thrilled to have Loralee Humpherys, a Licensed Spiritual Health Coach, Licensed Massage Therapist, and Certified Reiki Master, on the show. Loralee is the mastermind behind the Radiant Reset Program, designed specifically for stressed-out women looking to break free from the chains of social conditioning and emotional turmo...

BGC - Podcast - Emily Hawkins - 21 Oct 2024 21.10.2024

In this episode, we’re joined by Emily Hawkins, the founder of LeaderSHIFT and an expert in business efficiency. With over 15 years of experience in the corporate world, Emily has led teams and saved millions for major organizations. Now, she focuses on helping small businesses thrive with innovative growth strategies. Emily shares how the gut-brain connection plays a vital role in achieving both...

BGC - Podcast - Robb Kelly - 19-8-2024 26.08.2024

Welcome to the Brain-Gut Connection Podcast. This episode featuring Dr Robb Kelly will be released Mon, 26 Aug at 9:30 am CST.  https://podcasters.spotify.com/pod/show/brain-gutconnection Dr Robb is a true story of transformation, a rags to riches story. But it’s more than that. From fighting his own demons in the form of alcoholism, loosing his family, his job and then rediscovering himself and a...

BGC - Podcast - Lindsey Byrne - 23-08-2024 23.08.2024

Our guest for this show is Lindsey Byrne. Lindsey has a very personal story on how she came close to losing her mom to dementia. In Lindsey’s case the pandemic was a god send as she stumbled upon a way to bring her mom “back”.  If you have a family member or friend that is suffering with dementia, you need to listen to this show. Lindsey’s book “What did I come in here for again?” can be found on...

Podcast - BGC - Danielle Wotherspoon 05.08.2024

This podcast is an amazing story of a woman who has survived cancer by doing it 'her way'. You can find Danielle's book “Cancer Healed Naturally -  My Journey From Breast Cancer to Vibrant Health” on Amazon. You can email her at wotherspoond@mweb.co.za And her website is www.natura lhealthjourneys.org

Podcast - BGC - Gut Microbiome 23.07.2024

Todays is a short episode on the Gut Microbiome and it's importance to your health. Both mental and physical.

The Brain Gut Connection with Peter Faleskini 21.07.2024

Peter Faleskini is one of the last few active Omniscient. He is an enthusiast and visionary leader who has transformed the global business landscape through a profound understanding of the definition and basic principles of the trade. His thinking and doing amaze his colleagues andg clients. With an interesting career in multiple sectors spanning decades, Pete’s influence in the coaching and consu...

Rob Rene - CEO of QE Strong 14.06.2024

Rob has an interesting life story for sure. But it's what he's doing today that is all about having better health! Great show if I say so myself!!

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