Bottle.It Podcast

In this episode, Beau opens up about discovering a newfound purpose after a massive year in sport and mental health advocacy. From navigating the emotional highs of the Kona Ironman World Championships to the lessons learned in showing up with heart for yourself and your community, this is a raw and reflective conversation. Its at this stage your realising ChatGPT is now doing our captions, effici...

Road to the 2444! A quick on the roll reflection as to what makes Ironman Australia so bloody special.  Our fourth year here, we absolutely love it. Come learn why 

Join me as I reflect on the race of all races, the Kona Ironman World Championships. It has been a few months since I found my way up the Red Carpet, and it was unreal to sit down and work my way through the race in story mode. As highlighted, this is a Race Review, I tried to keep it factual and race related, I look forward to dropping part 2 were i unpack the Mental Health Journey, and dive deep...

Episode 3 Following Bottle. It Founder Beau Jones' journey to the Ironman World Championships at Kona in 2024.  This episode comes live from the Queen K as we head back to Waikoloa after a morning check in. Quick recap of the IronKids race, Parade of Nations, look at the Queen K with a cameo from Sam Musgrove, and an unpacking of the world champs athlete bags. Episode is available on YouTube...

Episode 2 Following Bottle. It Founder Beau Jones' journey to the Ironman World Championships at Kona in 2024.  This episode features an insight into coming off my bike 3 days before we flew out, nothing like a quick hospital trip to excite the nerves. A huge shout out to some special legends who have made this Ironman prep so special, from Port Mac, all the way to the red carpet! And an expl...

Episode 1 Following Bottle. It Founder Beau Jones' journey to the Ironman World Championships at Kona in 2024. This episode features an insight into the relationship between Bottle. It and Ironman, but also the parallels of training for an Ironman and the pursuit of Positive Mental Health. Episode is available on YouTube - https://youtu.be/d-d4N1lM26Y Full Ironman Documentary - Beau's PT...

This week on Bottle. It Podcast we are joined by the mechanic responsible for getting Biggsy's body through 48 hours of running for our Fundraiser in December. Biggsy isn't your usual runner, he is strong and carries a big frame from years of rugby and paddling surf boards. He was continually being told his body wasn't built for the sport, let alone 48 hours of it. Luckily, he had a...

Join Sideline as we grab some of Bottle. Its finest for a quick debrief at Cairns Ironman // 70.3. An absolute must race/visit event for anyone keen to legit race in paradise. We consider ourselves very fortunate to not only have Athletes racing, but to be able to get each year and support them. Tim Reed - 3.45 - RPG Coach // 3 x 70.3 World Champ Luke O'Shea - 5.30 - @theother12hours Event Ph...

Story telling in sport is one of the most powerful tools used to access a range of poweful emotions within the audience. There wouldn't be an athlete in the world who hasn't had a poster on their wall, an image burned into their retina, a before photo, a inspirational photo or quote that rolls through their brain when the alarm goes off at 430am. We are incredibly fortunate here at Bottl...

The Collaboration you never knew you needed until now. WNOW has been doing amazing work in the Mens Mental Health space, so when mates within a few communities here in the Eastern Suburbs reached out about combining the two movements on an Ironman Suit, it was simply a no brainer.  WNOW meet every Wednesday morning at 6am for a conversation, an exercise, and a space to not feel alone. With a varie...

Welcome back to Bottle. It TV. As discussed it has been a hot minute between takes and before we can share our big news for 2024, let's wrap up 2023.  Busselton Ironman wasn't the race I was heading over for, COVID once again crashed that party, but I still managed to find bulk enjoyment in watching the Floral fly in the West with numerous athletes wearing either the suit or our Fractel...

Join as we sit down with Jamie Hildage, Mindset Coach and Ultra Runner, and break down Biggsy's 48 hour run for Bottle. It. This conversation moved quickly as we worked our way through Jamie's background into running, and just how through implementing Mindset techniques he was able to assist Biggsy in this epic run. We speak about vulnerability, ego, and community at length and i want to...

PART 2 - We sit down with Rhys Corbishley and discuss his rapid rise from The Ironman World Championships in Kona To his recent run of top 3 AG finishes in both the 70.3 and Ironman Oceania events.  A huge amount of Rhys' journey has been documented on the Bottle. It Instagram account, but now we get to dig deep into the process behind the bloke that only has one speed. He  has worked tireles...

We sit down with Rhys Corbishley and discuss his rapid rise from The Beach Road Hotel to the Ironman World Championships in Kona. A huge amount of Rhys' journey has been documented on the Bottle. It Instagram account, but now we get to dig deep into the process behind the bloke that only has one speed. He  has worked tirelessly to improve not only his performance, but himself as he chases thi...

Join as Beau and Biggsy breakdown the amazing 48 for Bottle. It event held at the end of last year. Biggsy went big for Bottle. It by running Sydney Marathon and Bondi 2 Manly Ultra all in the lead up to an amazing 48hours of movement for Bottle. It.  This event continues to raise money for Bottle. It’s Mental Health programs and as it stands its now well over 20 thousand dollars. https://gofund.m...

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle. It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world. Episode Thirteen - The Mojo is back, feeling good after a few great long sessions, winning at planning a...

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle. It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world. Episode Twelve - The training slump post Noosa is real, TT Update, and the benefits of knocking over 1 s...

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle. It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world. Episode Eleven - Noosa Triathlon, despite training like a man possessed, there was more pre race nerves...

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle. It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world. Episode Ten - Will Bigelow's Ultra Marathon, What I learnt, what he did, how we supported and just...

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle. It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world. Episode Nine - Another Long Ride, Another Mechanical. Brent McKinnon saves the day, Managing to source a...

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle. It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world. Episode Seven - New Bike, Planning when Fatigued, and Firing up when you're full of doubt.   Cuore...

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle. It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world. Episode Six - Sydney Marathon Race Recap, how I'm planning to process the event. The unexpected rea...

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle. It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world. Episode Five - Sydney Marathon Race Week, how I'm coping with pre race nerves. Stress management, l...

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle. It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world. Episode Four - Mental Strength, how and where you can find it. Setback, Struck down with the Flu, and Sy...

We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle. It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world. Episode Three - Positive Momentum. How do we carry this motivation through the hard sessions, how do we...