Booze To Better

Summary In this conversation, Paul Mort discusses his sobriety and personal growth journey. He emphasises the importance of taking radical responsibility and having a compelling vision of the future. Paul also highlights the significance of managing your environment and surrounding yourself with supportive and aspirational individuals. He shares his belief that mental health needs physical support...

In this episode, Marcus Jones interviews Stephen Kinsella, an entrepreneur and advocate for building stronger kids and teens. They discuss the societal norm of alcohol consumption and the negative effects it has on personal growth. They also explore the prevalence of drugs among youth and the need for a shift in mindset. Stephen shares his concept of Booze to Better, which encourages individuals t...

In this episode, Sam Gibson, an emotional eating coach, shares his journey and expertise in helping people transform their relationship with food. He discusses the role of coping mechanisms, such as alcohol and food, in escaping emotions and the cultural influences that contribute to these behaviours. Sam also explores the challenges men face in modern society and the confusion and insecurity that...

In this episode, Mat Orton shares his journey to sobriety and its positive impact on his life. He discusses his early relationship with alcohol and how it escalated over time. Mat also opens up about the rock bottom moments that led him to change. He highlights the benefits of sobriety, including improved clarity, better decision-making, and the ability to plan for the future. Matt emphasises the...

In this episode, Sean Gallant shares his journey from addiction and suicidal thoughts to sobriety and transformation. He discusses the impact of growing up without a father figure and the importance of forgiveness and apologies. Sean talks about his addictive personality and how it led him down a destructive path of substance abuse. He highlights the benefits of sobriety, including improved mental...

In this conversation, Ross Mac, a DJ and event organiser, shares his journey of sobriety and the positive changes it has brought to his life. He discusses the challenges of the DJ industry, where substance abuse is prevalent, and how he has distanced himself from that lifestyle. Ross emphasises the importance of taking sobriety one day at a time and the benefits of being in control of his destiny....

In this conversation, Jen Hurst, founder of Lighthouse Sobriety, shares her journey to sobriety and the importance of simple habits in maintaining a sober lifestyle. She emphasises the significance of a 100-day challenge and the benefits of giving oneself a break from alcohol. Jen discusses the impact of sobriety on her life, including finding peace of mind and learning to love herself. She also h...

In this conversation, a firefighter and mindset coach, Sam Bell shares his journey of overcoming insecurities and alcohol. He discusses the impact of alcohol on his identity and relationships, and how sobriety has brought clarity and positive changes to his life. Sam emphasises the importance of holding himself accountable and doing what you said you would. He also talks about his challenges and f...

Jamie Reeves, a blue-eyed soul man, business and transformation coach, entrepreneur, and singer-songwriter, shares his journey from being an extra on EastEnders to having a top 10 hit on iTunes. He discusses his decision to give up drinking and the impact it has had on his energy levels and overall well-being. Jamie also talks about his experience as a DJ and the transition to becoming a singer. H...

Luke Harrison shares his personal journey of overcoming boozing and drugs and finding purpose and passion in life. He discusses the impact of alcohol on mental health, particularly among men, and emphasises the importance of self-reflection and personal growth. Luke also highlights the power of mindset and the benefits of cold water therapy. He shares his wins and accomplishments and advises his y...

In this episode, Marcus Jones interviews Paul Taylor about his journey to sobriety and the challenges and benefits of living a sober life. They discuss topics such as the impact of alcohol on mental health, the drinking culture in different areas, the importance of non-alcoholic options, and the power of positive networks. Paul shares his personal experiences and offers advice for those considerin...

Welcome to episode 1 of the Booze To Better podcast with your host, Marcus Jones. In this episode, Marcus sits down with his girlfriend, Zoe. We discuss Zoe's journey with Booze. Zoe's Transformation and Her Bulletproof Morning Routine Empowering herself to be better The Impact being booze free has had on her network and how she now approaches social events, including hen-do's abroad....