Lucas Aoun

Boost Your Biology with Lucas Aoun

Health EN ↓ 350 episodes

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on...

Author

Lucas Aoun

Category

Health

Podcast website

www.nofilter.media

Latest episode

Jul 10, 2026

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Episodes

212. 3 Supplements I've Changed My Mind On 07.02.2024

In this solocast, Lucas delves into 3 supplements he has changed his mind about over the last few years as he has researched these supplements and heard about first-hand experience more. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/   The information provided in this podcast episode is for entertainment purposes and is...

211. Dileucine Muscle Building Peptide - With Raza Bashir 29.01.2024

Dileucine, a dipeptide consisting of two leucine molecules, boosts the metabolic processes that drives muscle growth 42 percent more than free leucine does, according to a randomized control study. In this podcast, Lucas interviews Raza Bashir to discuss the unique muscle building benefits of Dileucine Peptide DL-185. Buy Dileucine Here (EXCLUSIVE ENTRY CODE: qktugx): https://www.muscletech.com/pa...

209. Psychedelics & Medicinal Mushrooms With Mycopreneur Founder Dennis Walker 12.01.2024

Dennis Walker is a satirist and multimedia producer with a long and robust relationship to psychedelics. He is the host of the Mycopreneur Podcast, a platform that spotlights and supports fungi entrepreneurs from around the world. Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for e...

208. Fertility, Pregnancy & Life Optimisation With Leo Longevity’s Ex-Wife Lucie 09.01.2024

In this episode, Lucie (Previously Leo Longevity’s wife), features on the show to discuss pregnancy, nervous system optimisation, fertility and so much more.  Relevant links: YouTube Channel: https://www.youtube.com/@LeoandLongevity Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for e...

207. Your Oral Health Could Be Slowly Killing You - With Dr. Dominik Nischwitz 02.01.2024

Dr. Dominik Nischwitz is a dentist and naturopath, a world specialist in biological dentistry and ceramic implants and the President of the International Society of Metal-free Implantology (ISMI). With his father, Dr. Nischwitz cofounded DNA Health and Aesthetics Center for Biological Dentistry in Tubingen, Germany in 2015.  Relevant links: Dom’s IG: https://www.instagram.com/drdome1/ Check O...

206. Optimizing Bedroom Performance For Men & Women with Susan Bratton 31.12.2023

Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover💋 brand of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies. And The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin m...

205. Healing Your Body With Herbal Medicine: An Interview With Lance Schuttler 26.12.2023

Lance Schuttler is the CEO and Owner of Ascent Nutrition, a unique holistic nutrition company. He is also a Contributing Health and Wellness Writer at The Epoch Times. His interests also include regenerative agriculture, resource-based economies and quantum technologies. Relevant links: Buy Pine Pollen, Agarikon Mushroom Or Sea Moss Here: https://goascentnutrition.com?sca_ref=4923641.1J8UVdVUZ7 La...

204. How To POWERFULLY Protect Yourself From EMF’s - With Hagen Thiers 23.12.2023

A fascinating discussion about the dangers of EMFs and how to mitigate harm, with Hagen Thiers. Buy Waveguard EMF Blocker Here (Use code Lucas to save): www.waveguard.com/en/lucas   Relevant links: Buy Waveguard EMF Devices Here (Use code Lucas to save): www.waveguard.com/en/lucas Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The info...

203. The Best Supplement To Clean Your Arteries 08.12.2023

In this solocast Lucas goes into why Vitamin K2 is the best supplement to take for cardiovascular health. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly...

202. Reviewing Bryan Johnson’s Longevity Supplements (+100 Pills A Day) 01.12.2023

In this solocast Lucas discusses all the supplements Brya Johnson takes and whether they will really extend his lifespan. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcas...

201. Hidden Health Connections You Aren’t Aware of: An Expert Chat with Leland Stillman MD 29.11.2023

A fascinating discussion with Dr Leland Stillman MD on using health optimisation, biohacking and “dieting”.  Relevant links: Lelan’s IG: https://www.instagram.com/stillmanmd/?hl=en Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The...

200. Don’t Take This Supplement Before Bed! 24.11.2023

In this episode Lucas delves into the reasons why taking Vitamin D before bed is not a great idea.  Relevant Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly...

199. Better Than Vitamin D Supplements: You Must Try This! 21.11.2023

The Sperti Vitamin D Lamp, also known as the Sperti UV Lamp, is a device designed to provide ultraviolet (UV) radiation, specifically UVB rays, to stimulate the body's production of vitamin D when natural sunlight exposure is limited or unavailable. Vitamin D is essential for various bodily functions, including bone health, immune system support, and overall well-being. The lamp was originally dev...

198. Testosterone Boosters Don't Work? 17.11.2023

In this solocast Lucas exposes why popular supplements believed to boost testosterone do not actually boost this crucial hormone. However, does this actually matter if it makes you feel better? Relevant Links Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is...

197. Boost DEEP Sleep With This Simple Biohack 12.11.2023

Not all blue light blocking glasses are created equal! Learn about the BEST blue light blocking glasses in this episode with Robin Andersen from FilterOptix. Relevant Links Buy Blue Blocker’s here (Use code LUCAS15 to save 15%): https://filteroptix.com/LUCAS Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this pod...

196. Non-Psychedelic Drugs That Enhance Intelligence & Mood 10.11.2023

Unlock aspects of your personality that you never knew were possible with NR2B. In this episode, we uncover how we can increase metaplasticity in the brain, drugs that alter consciousness and much more. Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT ME...

195. What Happens After 14 Days Of Cold Exposure 07.11.2023

In this solocast episode Lucas delves into the benefits of cold exposure, either through cold showers or ice baths. He also goes into the best cold therapy protocol, and when a cold shower is not a good idea. Relevant Links Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment p...

194. Is Tongkat Ali Toxic? 20.10.2023

In this episode Lucas delves into research regarding whether Tongkat Ali is toxic, or one of the most effective testosterone boosters on the market. Relevant Links Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented an...

193. Mr. Happy Stack: Boost Dopamine, Confidence & Verbal Fluency (SOLOCAST) 13.10.2023

In this solocast Lucas uncovers an extremely popular supplement stack which many people find effective at boosting mood and motivation. Relevant Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed...

192. Hack Your Fast With This Unique Supplement Stack: An Expert Chat Dr. Chris Rhodes 05.10.2023

Discover a little known supplement blend that is designed to enhance your fasting experience.  Relevant Links Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only r...

191. Unlocking Radiant Energy - With CVC Wellness 02.10.2023

Podcast Description: Unlock peak energy, vitality and motivation through the principles explored by CVC wellness. This episode covers nutrition, exercise and lifestyle modifications to enhance the human condition.  Relevant links: Christian’s IG: https://www.instagram.com/cvcwellness/   Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.co...

190. NUMBED TO LIFE: Uncensored Life Changing (R18+) Discussion With Ryan Russo 22.09.2023

Lucas interviews Ryan Russo to discuss the horrific side effects of Lion’s Mane Mushroom and other medications that are commonly prescribed. Lucas also shares his personal story with anhedonia and living life with a blunted pleasure response. Relevant links: Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus:   https://bit.ly/suppstackcheatsheet   Want More Energy...

189. ANAVAR: The Anabolic Steroid Demystified (AKA Oxandrolone) 05.09.2023

Lucas interviews a qualified pharmacist and ex-bodybuilder Nick Fearon on the podcast to discuss Anavar in detail. They uncover the clinical uses for this steroid, how it works, dosages and much more. Relevant Links Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes...

188. The BEST Magnesium Supplement On The Planet? 31.08.2023

Lucas interviews Jennifer Gu, to discuss the benefits of MagTein. Dr. Jennifer Gu is the VP of Research and Development at AIDP, Inc. She has been responsible for new product development, clinical studies and intellectual property development for AIDP since 2005. She has been actively involved in the discovery and commercialization of patented ingredients including Magtein® and KoAct®. Dr. Gu rece...

187. Anti-aging Supplements & Beyond - With Alan Graves 28.08.2023

Alan Graves is the CEO of Do Not Age, a UK-based longevity research company, which has the stated mission of extending healthy lifespan for as many people as possible. In this LLAMA podcast, Alan explains why he promotes a combination of lifestyle interventions, which are free to implement, along with targeted supplementation, to optimize wellbeing. Relevant links: DONOTAGE Website (Discount code:...

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