Boost Your Biology with Lucas Aoun

In this episode, Lucas invites the legend Mark Bell on the podcast to talk about mindset, resilience, training and nutrition. Mark is an entrepreneur, gym owner, powerlifter, father and leader in health and fitness.  Relevant links: Mark’s IG: https://www.instagram.com/missbiohacker/ Mark’s Podcast: https://www.youtube.com/c/MarkBellsPowerProject Check Out My Website For Coaching, Recommended...

In this episode, Lucas interviews Anthony DiClementi to discuss energy hacks, detox protocols & immune optimization. Today's special guest is an entrepreneur, author, and world-class expert in optimizing human health and performance. He's also the CEO of Biohacking Secrets.  Relevant links: Anthony’s website: https://biohackingsecrets.com/home Anthony’s IG: https://www.instagram.com/bioha...

In this episode, Lucas invites a fellow biohacker and nutritionist on the show to discuss epigenetics, methylation, and nutritional sciences. Laura has a very holistic and pragmatic approach to health and has a great approach to health and healing.  Relevant links: Laura’s IG: https://www.instagram.com/missbiohacker/ Check Out My Website For Coaching, Recommended Products and Much More: https...

In this episode, Lucas invites Dan Sipple on the podcast to discuss nutrition, gut health, infections, and more. Dan is a qualified Naturopath from Australia.  Relevant links: Dan’s IG: https://www.instagram.com/the.functional.naturopath/   Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast epi...

In this episode, Lucas invites Dr. Nick Zyrowski on the show to discuss nutrition, natural healing modalities, cellular detoxification, nutrigenomics, and preventing disease.  Relevant links: Dr. Zyrowski’s YouTube: https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information p...

In this episode, Lucas invites Danny Bossa on the show to discuss all things male hormonal optimization. Danny is a frequent host and guest on the very popular TRT and Hormone Optimization YouTube channel, as well as an admin in the Facebook group with the same name. Danny Bossa has become a rather polarizing figure in the community by dispelling bro-science using evidence-based literature, backed...

In this episode, Lucas invites Dr. James O’Hara on the podcast to discuss integrative medicine, preventative medicine, and diagnostic tools. Dr. O’Hara is one of the leading practitioners at Marek Health.  Relevant links: Work With Dr. James O’Hara: https://marekhealth.com/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information...

In this episode, Lucas invites Chantelle Bouris on the show to talk about specific dietary & fasting protocols to heal diseases and sickness. Chantelle is a nutritionist and iridologist.  Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and...

In this episode, Lucas invites fellow Naturopath and good friend Stefan Filippo on the show to discuss the benefits associated with Eckonia cava, a brown, edible seaweed. From enhancing sleep, reducing stress, enhancing circulation, metabolic health, and more. Relevant Links: Stefan’s IG: https://www.instagram.com/stefanfilippohealth/ My website: https://www.boostyourbiology.com/ The information p...

In this episode, Lucas invites Angelo Keely on the show to discuss protein, amino acids, and health. Angelo is a highly Successful health entrepreneur and CEO, coach, consultant, fitness enthusiast, outdoorsman, engaged father, husband, multi-linguist, musician, and world-class beatboxer.  Relevant Links: Buy Kion Aminos Here: https://www.ergogenic.health/supplement-products/aminos-powder Che...

Did you know mold toxicity affects ¼ people in the US every single year? Find out everything you need to know about combatting mold toxicity, how to remove mold, test for mold and more in this episode. Brian Karr is a mold expert and is co-founder of We Inspect (@yesweinspect).  Relevant links: Mold Inspection: https://yesweinspect.com/ DIY inspection program, #moldfinders: METHOD: https://mo...

Ever wanted to learn more about ethnobotanical medicine, shamanism and South American herbs? On this episode, Lucas invites Laura from Waking Herbs, to discuss some of the healing potentials of a variety of herbs and medicines.  Relevant links: Buy Waking Herbs Products Here (Use code ergogenic for 5% off) : https://www.wakingherbs.com/?ref=ergogenic.health@gmail.com Check Out My Website For...

Keith Littlewood has been involved in the health, fitness, and wellbeing industry for over 20 years and after working for a variety of organizations delivering training and rehabilitation strategies around the world. He is passionate about delivering services that resolve pain, energy, digestion, sleep, mood, and other hormone-related issues to get people functioning at their best. He works with c...

In this episode, Lucas invites Angela Foster on the show to discuss her story into biohacking, wellness, and coaching. Angela discusses the importance of optimizing blood sugar levels, hormones, and more.   Relevant links: Angela’s IG: https://www.instagram.com/angelasfoster/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/   T...

In this episode, Lucas invites Matt Legge on the show to discuss all things related to the microbiome, supplementation, herbal extracts, and more. As a co-founder of ATP Science and Head of Innovation Matt was responsible for product development, content creation, and education. Creating the initial vision and the path to take a product from concept to launch. Matt has gained a reputation for crea...

In this episode, Lucas invites Dave Lee on the show to discuss men’s hormonal health, TRT, supplementation, hair loss drugs, insulin sensitivity, and more. Relevant links: Dave Lee’s FB Group: https://www.facebook.com/groups/248933176195636 Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/     The information provided in this podcast...

In this episode, Lucas invites Solomon Petrovski (The Mind Ninja) on the show to discuss the importance of effective communication, generosity, healing, practitioner traits, and other highly essential traits of being an amazing human being. Solomon was previously Lucas’ lecturer/teacher at university.  Relevant links: Solomon’s website: https://www.themindninja.com.au/   Check Out My Web...

In this episode, Lucas invites Joe Register on the show to discuss the most important aspects of the ketogenic diet, supplements, and research. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and d...

In this episode, Lucas invites Katherine Jameson, an expert on sound healing and vibroacoustic therapy. Katie discusses the benefits of healing the body using her Sound Lounge, and how she composes different tracks for unique conditions such as fibromyalgia, endocrine system repair, anxiety, depression etc. Relevant links: Katherine’s Website: https://vibrosoundhealing.com/   Check Out My Web...

In this episode, Lucas invites Dr. Dominik Nischwitz on the podcast to talk about the importance of oral health. Dr. Dom is a biological dentist, functional medicine expert, naturopath and author.  Relevant links: Dr Dom Nischwitz IG: https://www.instagram.com/drdome1/ Where I Buy Most of My Nootropics/Supplements:   https://cosmicnootropic.com/?aff=181 Check Out My Website For Coaching,...

In this episode, Lucas invites Dr. Kyle Gillet on the show to discuss the importance of analyzing the body from a functional medicine perspective. Dr. Gillet is a Health & Longevity researcher and is the Medical Director at Marek Health. Relevant links: Dr. Gillet’s IG: https://www.instagram.com/kylegillettmd/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.b...

In this episode, Lucas invites Dr. Matthew Milner to discuss osteoarthritis and how he utilizes specific protocols and compounds to reduce the severity of symptoms. Relevant links: Matthew Milner’s IG: https://www.instagram.com/drmatthewmilner/   Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/   The information provided in this pod...

In this episode, Lucas invites Dr. Shamini Jain to talk about the powerful healing modalities we as humans can tap into. Dr. Jain discusses the placebo effect, energetic medicine and the psychology of healing. Relevant links: Dr. Shamini Jain’s Website: https://www.shaminijain.com/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/   The i...

In this episode, Lucas invites Vanessa Bartlett on the show to discuss some very practical tips to recover from adrenal fatigue/burnout. Relevant links: Vanessa’s IG: https://www.instagram.com/vanessabhealth/   Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/   The information provided in this podcast episode is for entertainment pu...

In this episode, Lucas invites Doug Brignole on the show to bring you a refreshing perspective of lifting weights. Doug is a bodybuilding champion, author, personal trainer and motivational speaker. He is an expert on muscular development and biomechanics, has won numerous prestigious bodybuilding titles during his competitive career, including Mr. California, Mr. America, and Mr. Universe. ...