Lucas Aoun
Boost Your Biology with Lucas Aoun
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on...
Where to listen?
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Episodes
131. Is This The Future of Medicine? An Expert Discussion With Drew Taylor 24.11.2022 47:08
Are you wondering how to bank your stem cells for future use in a non-invasive way ? If so, focus your attention towards Drew Taylor, the CEO of Acorn Biolabs. Acorn Biolabs is a company that provides the “first non-invasive solution to preserving your younger follicle cells for use in future cell treatments.” Drew has always been passionate about health science, and after playing professional bas...
130. The Ultimate Recovery Supplement? STEMREGEN Review With Christian Drapeau 17.11.2022 56:21
The miracle of stem cells is their unique power to transform into cells of virtually every organ and tissue of the body. This phenomenon holds immense possibilities for health and longevity. “Stem cells serve as a sort of internal repair system, with the potential to become another type of cell with a more specialized function, such as a muscle cell, a red blood cell, or a brain cell.” National In...
129. The Lighting In Your House Could Be Destroying Your Health: An Expert Discussion With Daniel Ebbett 10.11.2022 52:54
In this episode, Lucas invites Daniel Ebbett on the show to discuss how light can dramatically affect your overall health and wellbeing. Relevant Links: Buy Blue Light Blockers & Lights Here: https://www.blockbluelight.com/?ref=STEVEGLAVESKI Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast e...
127. Beating Diabetes Banishing Saturated Fat? An Expert Discussion WIth Cyrus Khambatta 27.10.2022 54:59
In this episode, Lucas invites Cyrus Khambatta on the podcast to explore which foods can eliminate diabetes and insulin resistance. Lucas & Cyrus unpack the nuances associated with plant based dieting and the dangers of saturated fat intake. Relevant links: Cyrus’ IG: https://www.instagram.com/mangomannutrition/ Check Out My Website For Coaching, Recommended Products and Much More: https...
126. Heart Disease, Nutrition & Health Optimization WIth Dr. Stephen Hussey 20.10.2022 45:15
In this episode, Lucas invites Dr. Stephen Hussey on the show. He's a Chiropractor and Functional Medicine practitioner. and attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and author of two books on health. Relevant links: Dr. Stephen Hussey’s Instagram: https:/...
125. Men’s Hormonal Optimization & Performance With Dr. Adam Hotchkiss 13.10.2022 49:34
In this episode, Lucas invites Dr. Adam Hotchkiss on the show to talk all things male hormone optimization and beyond. He is a foot and ankle surgeon by training, with a passion in human optimization. Dr. Hotchkiss works with Marek Health to provide bespoke, concierge care for clients all across the globe. Relevant links: Dr. Adam Hotchkiss’ Instagram: https://www.instagram.com/dr.aehotchkiss/ Che...
124. Boost Deep Sleep With These Ear Plugs! 06.10.2022 26:36
In this episode, Lucas invites Janne Kyllönen from QuietOn to talk about the most advanced sleep hack you must try. By blocking the nocturnal noises of a snoring partner, outside traffic or the party animal next-door, QuietOn 3 Active Noise Canceling earbuds deliver a restful night sleep and a help for insomnia so every day can begin with a fresh start. Buy QuietOn Earplugs Here (Use code LUCAS10)...
123. Novel Fat Loss Supplement: Dihydroberberine (Biohacking Blood Sugar) 12.09.2022 53:57
In this episode, Lucas & Stefan discuss the various ways in which Dihydroberberine can benefit human health. The industry’s first Dihydroberberine (DHB) known for its ability to inhibit fat cell growth and insulin sensitivity* Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast...
122. Fuelling Your Body To BUILD Energy: An Expert Discussion With Jay Feldman 07.09.2022 53:26
In this episode, Lucas interviews Jay Feldman. Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami and decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face. After worki...
121. Natural Testosterone Optimization & Biohacking With Zach Allison 01.09.2022 1:15:25
In this episode, Lucas interviews Zach Allison, from Nutrition Library YouTube channel. Zach is an avid researcher and men’s supplementation educator. Zach creates excellent content that targets male optimization. Relevant links: 📹 Zach’s YouTube Channel: https://www.youtube.com/channel/UCMz0mrbKOtzAifLWkkFIrwQ Check Out My Website For Coaching, Recommended Products and Much More: https://w...
120. Hacking How Fast You Age: With Chris Mirabile 25.08.2022 54:25
In this episode, Lucas interviews Chris Mirabile. Chris Mirabile graduated from NYU’s Stern School of Business and later won their business plan competition with his startup company, Hotlist, a location-based social network that scaled to 220 million people’s social plans. Chris has launched multiple successful technology ventures and has advised biotech startups and NYU Langone Hospital. Relevant...
119. Decoding Your Blood Test: An Expert Discussion With Dr. Gil Blander from Inside Tracker 18.08.2022 48:39
In this episode, Lucas interviews Dr. Gil Blander. Gil has a Ph. D. in biology from the Weizmann Institute of Science and completed his Post, Doctoral fellowship, at MIT, before going on to found InsideTracker. InsideTracker was founded in 2009 by top scientists from acclaimed universities in the fields of aging, genetics, and biology, InsideTracker is a truly personalized nutrition and performanc...
118. Healing Water You’ve Never Tried Before: Analemma Water 11.08.2022 34:16
Podcast Description: In this episode, Lucas interviews Mario Bainovic to discuss the miraculous health benefits of Analemma water. Relevant links: Buy Analemma Water here: https://analemma-water.com/#a_aid=6490e48b756ba Buy High Quality TUDCA, BPC-157, and GI Repair supplements here (Discount Code: THENOFILTERNETW): bit.ly/lvluphealth Hosted on Acast. See acast.com/privacy for more inf...
117. Enhancing Focus, Reducing Anxiety & Improving Cognition Using Neurofeedback Training With Dr. Andrew Hill 04.08.2022 53:18
In this episode, Lucas interviews Dr. Andrew Hill top peak performance coach in the US. He holds a Ph. D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. He's been practicing neurofeedback since 2003 and has a wealth of knowledge in the neuroscience space. Relevant links: Check Out My Website For Coaching, Recommended Products...
116. Conquering Your Day: Holistic Habits With Performance Coach, Hussein Hamka 29.07.2022 56:04
In this episode, Lucas interviews Hussein Hamka. Hus is a health and performance enthusiast, certified coach, Health consultant, Team Leader, 2 x National Physique competitor and speaker who has spent over 10 years applying the latest science, practical tools and world class directives from some of the best in their field to develop a boundless routine for optimal energy and wellbeing that's forev...
115. Conquering Your Nutrition: An Expert Interview With Adam Parker 22.07.2022 50:12
In this episode, Lucas interviews Adam Parker on the show to discuss all things ancestral eating, fermentation, nutrients, and more. Adam Parker is the host of the Ideal Day Podcast and is a well-educated health coach. Relevant links: Adam’s Podcast: https://www.instagram.com/youridealday/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com...
114. Slowing Aging Through Lifestyle & Supplementation With Dr. Kris Verburgh 15.07.2022 51:25
In this episode, Lucas invites Dr. Kris Verburgh who’s an avid researcher and author with a profound interest in health, aging, and the future of medicine and biotechnology. They discuss all aspects of aging. Relevant links: Buy Novos Labs Supplements Here: https://novoslabs.com/?ref=2801 Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/...
112. Lifting Weights Intelligently: An Expert Discussion With Mike Selami 30.06.2022 47:01
In this episode, Lucas invites Mike Selami on the podcast to talk all things strength, performance and growth. Mike is an expert in human performance, personal development for men, and is a sought-after international presenter in the field of health and fitness. He has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting...
111. Formulating Nootropics For A Better Life - With Dr. Chris Jackson 23.06.2022 40:04
In this episode, Lucas invites Dr. Chris Jackson, a pharmacist by training with published research related to infectious disease and bone marrow transplants. He’s a retired combat medic and infantry officer from the Army that has dedicated his life to empowering others through health and education. Family health problems ignited his interest in the industry and his business partner, TheCryptoDog,...
110. Boosting Brain Power & Productivity With Nootropics: An Expert Chat With Greg Gostincar 16.06.2022 43:39
In this episode, Lucas invites Greg from Your Inception on YouTube to talk about all things Nootropics. They dive deep into how to use nootropics for better mental clarity, focus & productivity. Relevant links: Greg’s YouTube Channel: https://www.youtube.com/c/YourInception/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information...
109. The Most Powerful Marine Superfood On The Planet? 09.06.2022 43:06
In this episode, Lucas invites Renzo Dancourt and Yulia Dancourt on the show to discuss some of the remarkable health benefits of Sea Moss extract. Relevant links: Buy Sea Moss Here: https://enjoyseamoss.com/?rfsn=7453802.9684d1 Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com / The information provided in this podcast episode is for entertain...
108. Testosterone Replacement Therapy, Functional Medicine & Optimizing Your Health With Dr. Kyle Gillet & James O’Hara 02.06.2022 57:19
In this episode, Lucas invites Dr. Kyle Gillet and James O’Hara to discuss functional medicine, hormones, drugs, and other supplements. Relevant links: James O’Hara IG: https://www.instagram.com/jamesoharanp/ Dr. Kyle Gillet’s IG: https://www.instagram.com/kylegillettmd/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information p...
107. Beating Depression With Ketamine: An Expert Discussion With Dr. Michael Miletic 26.05.2022 53:17
In this episode, Lucas invites Dr. Michael Miletic to explore the clinical application of ketamine therapy to treat depression, trauma and more. Dr Miletic is a Neuropsychiatrist, Psychoanalyst and a clinical neuroscientist. Relevant Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is fo...
106. Cold Therapy Science With Susanna Søberg, Ph.D 19.05.2022 43:40
In this episode, Lucas invites a world leading expert in cold therapy research on the show as an IG LIVE. Susanna Soeberg is the first author on a recent paper @cellpress exploring the metabolic and other positive affects of repeated cold exposure and the combination of cold and heat for insulin management, increasing metabolism, and other health benefits. Relevant links: Check Out My Website For...
105. Psychedelic Censorship: How Drugs Affect The Mind With Professor David Nutt 12.05.2022 50:15
In this episode, Lucas invites a prestigious and special guest, neuropsychopharmacologist, specializing in the research of drugs that affect the brain and conditions such as addiction, anxiety, and sleep. Professor David Nutt is a very influential researcher in the field of psychopharmacology. Relevant Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www....
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