Sonya McIntyre-Reid
Boom Your Biz
Welcome to the Boom Your Biz Podcast! A podcast for the movers, the shakers, and even bigger action takers in business. I'm your host, Sonya McIntyre-Reid, and each week I'll be exploring the question of 'what really makes businesses and organisations thrive?' I'm on a mission to educate, empower and inspire business owners and myself along the way.
Author
Sonya McIntyre-Reid
Category
Podcast website
Latest episode
Nov 26, 2025
Where to listen?
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Episodes
The finance numbers you should be looking at every month 16.03.2021 23:19
Katie is the founder and motivational force around which all things Propeller revolve. Increasingly frustrated by the accounting world’s approach to doing things ‘the way they’ve always been done, she decided to shake things up. Tax returns, BAS help – this is the Accounting 101 stuff that any accountant can deliver. But what about business development planning, staffing ratios, sales strategy – o...
The Burnout Club 02.03.2021 27:12
Burnout: The club you never wanted to be a part of. Unfortunately for many of us in business, it's something we're all too familiar with. I sat down with a woman making her mission to beat burnout in women in business. We discussed the small changes you can make to avoid burnout and why accepting that we're all individuals is the key.
$1.80 instagram strategy 16.02.2021 6:28
Three years ago Gary Vaynerchuck or Gary V started talking about an Instagram strategy he calls the $1.80 Instagram strategy. Here's the thing, social media changes so quickly, I still see Gary V and others talking about this but I actually think it's a bit of a waste of time. We only have so many hours in the day right? So why not focus on something that will give you far more impact. Do this ins...
Productivity skills that make life and business better – not faster 09.02.2021 28:54
Can you imagine what would happen to your productivity and success in business and life if you work WITH your brain instead of against it? Christina from Project TGL sat down with me to discuss what the optimum workday looks like, how to rest our brains properly, and why even just looking at the colour green can make a difference. A must-listen for anyone who ever feels overwhelmed and like they'r...
Done for you 2021 Marketing Plan 02.02.2021 9:19
Feeling like there are about a million different options and things you 'should' be doing for your marketing? In this episode, I give you the most simple and effective marketing plan for your biz in 2021.
New directions, BTS of a rebrand and recovering from burnout 26.01.2021 7:15
The Marketing Solutions Podcast is now Boom Your Biz! We go behind the scenes in the rebrand of three businesses and discuss changes made to reduce the chance of burnout in 2021.
How to do a 12 days of Christmas promo 18.11.2020 6:54
If you want to EXPLODE your sales and audience in the lead up to Christmas, and make sure you're cutting through all of the noise, a 12-days of Christmas giveaway or sale is an awesome solution. In this episode I break it down step by step for you.
Facebook ads' unsexy older brother 10.11.2020 23:41
Something that isn't spoken about a lot is Google ads! We find our clients get killer results when they're used hand in hand with Facebook advertising. So how do you get started and what are the common mistakes we see people making?
Business Burnout 03.11.2020 10:17
Last month I hit a wall. Big time. Burnout got me good and the journey back has been a lesson in hiring, systems and boundaries.
Being a law-abiding business on social media 27.10.2020 21:11
Today's guest, Tegan Boorman, founder of Social Law Co takes us through how not to breach Facebook and Instagram's terms of use when running competitions, advertising, working with influencers and sharing other users content. Nothing in this podcast episode is intended to constitute legal advice and is to be considered general information only. You should not act or rely on any information in this...
Shiny Tool Syndrome 20.10.2020 5:05
What's the best scheduling tool for social media? What's the best email marketing tool? It really isn't about the tool, it's about how you use it. If you don't use it, you don't need it. If you use it and it works, awesome! If you use it for a while and realise some bottlenecks are occurring, find another solution. But at least at this point you'll be informed on what you do and don't need and wha...
How to get your PR coverage for your biz 13.10.2020 19:18
Ever looked at someone's website and seen the 'As Featured In' section with a list of well-known publications and media outlets? It adds a TONNE of social proof and trust. In today's episode I chat with Elise Hendriksen from Shout PR who lays out the three simple steps to getting PR for your business or organisation.
Practical ways to network 07.10.2020 6:51
For me when I hear the word "Networking' I want to run for the hills. I'm an absolute introvert and the concept of networking scares me. But then I reflected and realised that really, I grew my business in the early days through networking too. It got me thinking, no one actually ever tells you a step by step on what to do when 'networking'.
You can't see service. Growing a service-based business with Freya from Real Advocates 22.09.2020 17:28
In a competitive service-based industry, how do you cut through the noise and get those first few clients? In this episode I sat down with Freya from Realm Advocates to discuss how she uses Instagram and Google ads to generate leads for her business.
Instagram Reels for Dummies 15.09.2020 11:52
Instagram Reels have just dropped to compete with Tik Tok but how can you actually use it for business and should you?
3 things I can't live without in my business + it's my birthday and you get the presents! 08.09.2020 5:27
Guys, I'm 27! In this episode I discuss 3 things I can't live without and celebrate my birthday with a giveaway.
Collaborations vs Influencers with Jess Ruhfus from Collabosaurus 07.09.2020 10:36
One of my followers wrote in recently asking about using influencers for collaborations to promote her children's wear. I got the amazing Jess from Collabosaurus back on the show to discuss the ins and outs of running something like this successfully + the art of a good giveaway.
How to bounce back from a massive f*ck up in business 26.08.2020 6:12
The past three months have been BIG for us (and me) personally and professionally. There have been balls dropped, f*ck ups have happened and that's normal given the circumstances. Here's how we bounce back and build resilience so it doesn't knock our confidence.
Cashing in on Corona with Facebook 19.08.2020 20:58
Corona has had one upside... a decrease in ad cost and increase in buyer purchases online. Here's how to cash in online for your business right now.
The Rise of the Fake Guru 12.08.2020 6:40
Fed up with fake gurus and online courses? Maybe you haven't come across them yet? It's a jungle out there - stay on high alert. I've found the fake course guru formula.
Going Viral on Linked In 05.08.2020 18:50
There's certainly an art to going viral on Linked In and I'm no expert on it. In this interview with my work husband, we talk about how his posts constantly blow up on Linked In, leading to an influx of enquiries every single time.
How to caption and edit your videos for social media 30.07.2020 6:15
Facebook has reported that 85% of videos are watched without sound. If you have captions on your videos, it also increases view time by 12%! Adding captions to your videos is a no brainer. In this episode I walk you through step by step on the tools we use to do this quickly and easily.
How to handle trolls on social media 15.07.2020 15:44
Someone rights a snarky comment on your business Facebook page... what's the best way to handle it? How do you turn it around so they go from hating on you to raving, loyal fans?
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