Jessie Larson

Bold Intentional Life

Education EN ↓ 193 episodes

This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life. Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count. You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time. Each week, we'll dive into real talk, practical tip...

Author

Jessie Larson

Episodes

Episode 41: Are Friendships Essential for Your Health? 09.06.2021

Where to find Rach- @dear.rach on Instagram Join the Ditch My Comfort Zone Challenge

Episode 40: Ditch Your Comfort Zone 02.06.2021 20:10

CLICK HERE TO JOIN THE FREE CHALLENGE!

Episode 39: I like Me. A Conversation About Confidence 26.05.2021 19:09

Boy has this been a journey for me. Like 3 steps forward, 5 steps back, 2 steps forward...you get the point. But one day I found myself looking in the mirror and I really liked what I saw, and I LOVED how I felt. It took me by surprise- but I knew I wanted to hold on to that feeling. To LOVING myself. So I dove deep and started trying to nail down things I was doing that helped me feel that way: t...

Episode 38: Pop Up-Harmony Instead of Balance 21.05.2021 7:20

Just a quick thought for today about the idea of balance or “doing it all”. I had the thought to challenge the word balance and shift it to something else: the word that kept coming up for me was HARMONY.

Episode 37: Drop Kick Your Inner Mean Girl and Learn to Love The Heck Outta Yourself with Kelli France 19.05.2021

My interview today with Kelli France is straight up FIRE! Kelli has a passion to help you Drop Kick Your Inner Mean Girl and Learn to Love the Heck Outta Yourself! And man, does she do an amazing job at it. Tune in to feel inspired, lit up, and get ready to just completely fall in love with yourself.

Episode 36: End Your Day P.R.O.U.D 12.05.2021 13:21

It's no secret that I am a lover of analogies and acronyms, so today I am sharing a new acronym with you. P.R.O.U.D. It stands for Positive Reflection On yoUR Day and it's how I think each and every one of us should end our days. Tune in to get the scoop on exactly what I mean by that, and how it can make a huge difference in YOUR life.

Pop Up: Shifting Limiting Thoughts with ONE WORD 07.05.2021 7:35

In today's short episode I'm sharing the ONE word you can use to totally and completely transform a limiting belief or negative thought. No need for a complete reframing, this one little word opens the doors of possibilities and puts you on the path of taking action.

Episode 35: Grocery Haul! What I Buy Every Week and How I Plan My Meals 05.05.2021 26:05

Grocery Shopping Cheat Sheet: 1. Plan your dinners and order ingredients 2. Prioritize Proteins 3. Fill up on fruits and veggies 4. Heathy snacks and filler items 5. Don’t Ditch Dessert Grab my Grocery Shop with Ease Guide here.

Episode 34: How To Get Dinner On The Table More Consistently 28.04.2021 15:40

Links and other helpful resources: Follow along on IG to see more hacks and keep up with new announcements. Join the Positively You Community on Facebook Try JUCE Organics. Use the code POSITIVEU to get a BUY ONE GET ONE deal!

Episode 33: Positivity as a Skill- with Leann Stickel 20.04.2021 48:55

Episode 32: One Year of Thank You Letters- with Gina Hamadey 13.04.2021 36:35

Gina Hamadey spent one year writing 365 Thank You Notes. Today I got to discuss what it was like, how it worked, and what some of the many benefits were. Some she expected, but some were very surprising. I loved this conversation, and I can't wait to get started on my OWN thank you note project.

Episode 31: Closet Confidence and Slow Fashion with Delee Cox 06.04.2021 38:50

How you can connect and work with Delee: Find her on Instagram Website Book your 1 hour virtual closet styling session!

Episode 30: One Way I Combat Anxiety 02.04.2021 10:55

Anxiety is no fun. Today I am sharing one of my tried and true ways that I combat it and get out of my head. This is a quick one, but super helpful!

Episode 29: 10 Things I’ve Learned as a Mom 23.03.2021

1. It goes by way too fast 2. Everyone has an opinion 3. Moms need to feel SEEN. 4. Self care isn’t selfish 5. Basic care isn’t self care 6. GRACE! 7. Everything is new and changing all the time 8. SEXY is a state of mind 9. MINDSET! 10. You have an identity OUTSIDE of motherhood.

Episode 28: Dealing with FOMO, and Feelings of Envy 16.03.2021

Episode 27: Gaining Confidence Through Strength Training- with Natalie Adair 09.03.2021

Things we talk about in this episode: Natalie’s Background Flexible Dieting Strength Training for Women The Mental Benefits of Strength Training Confidence and Self Talk Getting started in the gym Creating task specific goals What to do to grow your glutes Changing your mindset around nutrition Measuring your progress Should you ditch the scale How to find Natalie: Instagram NatalieAdairFit.com

Episode 26: 5 Things You Can Do To Have a Better Relationship with Food 02.03.2021

Our relationship with food can be a bit rocky to say the least, but it doesn't have to be. Today I am sharing 5 tips to help you have a more positive relationship with food.

Episode 25: How To Empower Yourself When You Stop Waiting and Start Creating- with Christine Gummersall of Honey Built Home 23.02.2021

Helpful Links:

Episode 24: Want to Change Your Life? Start Small! 17.02.2021

Episode 23: Creating a Vision for Your Life 09.02.2021 41:15

Episode 22: Creating a Laundry Routine That Basically Runs Itself 02.02.2021 24:40

Helpful Links! Connect with me on IG Join the fun in our Facebook Group Grab my free affirmations for moms guide here!

Episode 021: Happiness Hack; Elevating Your Thank You’s. 26.01.2021

Impact and positive influence in the world can be created just by doing the small things, and making little shifts in the way that you do things. In today's episode I'm sharing how saying THANK YOU differently can totally elevate your life.

Episode 020: The Best New Habit We Started in 2020 19.01.2021

Things mentioned in this episode:

Episode 019: How Getting Into The Right Bra Size Can Change Your Life 11.01.2021 38:10

Where can you find Courtney and all things bras: Follow Courtney on INSTAGRAM for all the bra tips you need! BRA FITTINGS BY COURT Website IF YOU ARE LOCAL TO UTAH OR COMING TO VISIT: BOOK A FITTING LIVE FARTHER AWAY? NO PROBLEM! CHECK OUT BOSOM BESTIES TO FIND YOUR FIT AND SHOP ONLINE! Find your correct bra size right now with Courtney’s online bra calculator! Wanna learn more about how your bra...

Episode 018: How to Create Habits That Stick and Accomplish Your Goals 05.01.2021 16:35

WHAT. What is the goal or habit you want to start?  WHY. What is the feeling or emotions? What is driving you deep down to want to make this change?  HOW are you going to accomplish it? What plans do you need to make, what steps are necessary?  WHO are you accountable to? Make your goals and habits known to other people.  WHEN. What is your deadline? When will you work on this...