Bold Intentional Life

This time of year it seems like everyone is asking: What are your family traditions.

Does the last month of the year feel like it's just absolutely filled to the brim with STUFF?!? A cluttered house full of Christmas decor, a cluttered calendar filled with endless parties and events , a cluttered mind full of to do’s, gift lists, menus, party details, elf on the shelf ideas, and so much more!? So many moms feel more overwhelm, frustration, stress, worry, resentment, and/or burnout...

Find the complete original episode on the It’s Hertime Podcast here Follow Mixhers on Instagram

Having a gratitude practice can change your life. Today I am sharing 3 ways that being grateful creates more joy, and helps you fall in love with the life you have, RIGHT NOW.

Things mentioned in this episode: Episode 12: How to be More Grateful Everyday Episode 32: The Amazing Benefits of Writing 365 Thank You Letters with Gina Hamadey. How to Express Gratitude to Your Spouse (from A Prioritized Marriage)

I discovered a new habit, that I had started doing without even realizing it! I started paying attention to the way it was making me feel, and SPOILER* it was having a HUGE positive impact on my day, my life, and especially my self love journey. Listen to today's quick episode to find out the habit and to take the challenge to try it for yourself.

Today’s Guest: Amanda Louder Certified Sex and Marriage Coach Find her on IG here.  Check out everything Amanda does here

Today’s Guest: Camille Walker. Find her on IG here. Check out everything Camille does here 7 Tips to Help You Make Friends as an Adult: 1. Shift your Mindset. 2. Look for Opportunities (they are all around you) 3. Have a friend “pick up line” (silly, but it works!) 4. Help/Serve 5. Confidence Breeds Confidence 6.Turn Your Focus Outward 7. Go for the ASK

Resources from Wendy : Find Wendy on Instagram and Slide into her DM’s Guide to raising strong willed kids Power Struggles Workshop Fresh Start Family Podcast Bonfire Membership Program

Slide into my DM’s I love to chat!

Do you feel like having or making friends as an adult is hard for you? The good new is: you're not alone. The even better news is that making new friends might be easier than you thought. Listen in today to hear about the 3 elements I believe are key in making new friendships.

What does it mean to be Positively You? How are you trying to become that happiest, healthiest version of yourself? Today we are diving into that process and a simple mindset shift you can make to speed that process up. Ya ready? Let’s go:

A few years ago I made a New Years Resolution that changed my life. No really. At the time I found myself feeling really frustrated with other people. I was feeling a lot of low vibe feelings toward my fellow humans. Judgement, annoyance, disgust, impatience……..and a whole heck of a lot of eye rolling. Like all the time. And man I didn’t like that. I really didn’t like feeling so ‘ugh’ about all t...

Recapping the past year with some of my favorite interviews and takeaways: 5:53- Interview with Brittany Crane from Get Out There Girl (Episode 3) 8:45- Interview clip with Jaime Gordon from Unstuckologist ( Episode 14) 10:05- Interview clip with Christine Gummersall from Honey Built Home ( Episode 25) 13:53- Interview clip with Gina Hamadey, author of I Want To Thank You (Episode 32) 16:30- Inter...

A Woman of Wellness on Instagram Everything Elizabeth offers here.

Don’t Fit In Beenz and Peace Find Their Happy Place- Children’s Book Don’t Fit In on Instagram

Find me on Insta Join Your Amazing Life A Woman Of Wellness Podcast Episode 37

When a friend called me out last week, I had to do some thinking about the story I was telling myself. Turns out that my thoughts were creating my reality (shocker) and the reality wasn't the one I wanted. Tune in today for a quickie episode about catching yourself in negative thought patterns and how to get out of them quick.

Today I am sharing 3 reasons why you should ditch your comfort zone. 1. Gain Confidence 2. Expand Your Experiences 3. Inspire Others and Make the World a Better Place. At the beginning of June I issued the Ditch My Comfort Zone Challenge and it's been so fun to see SO MANY of you trying new things, putting yourself out there, and totally getting out of your comfort zone. While you might be feeling...

Helpful Links and other things mentioned in this episode: Are we Insta Friends? Keep yourself hydrated with HYDROJUG! Get 10% off with code POSITIVELYYOU Get the Book: Declutter Like A Mother Check out Allie’s Course: Your Uncluttered Home Allie’s Story Find Allie on Instagram

Today’s episode is sponsored by HYDROJUG! Staying hydrated is a HUGE part of living your best life and now you can do so in style with 10% off. Head to www.thehydrojug.com to customize your jug and use my code POSITIVELYYOU for 10% off your purchase.

Sophie McLean has lived a full life. And I mean FULL. Her bio completely blew me away when I first read it and I couldn’t believe that one person had experienced so much. Sophie was born in Algeria, educated in Morocco and France, with a professional career in the USA and UK. Sophie has led an eventful life. She has been a helicopter pilot, a teacher, a designer, a relief worker, a war refugee, a...

Todays episode is inspired by a conversation that I had with one of YOU in my DM’s over on Instagram. This happens quite a lot actually, where episodes are inspired by messages, or posts I see on social media, or in real life face to face conversations. So, a few weeks ago I opened up my DM’s to find this question: ”Can I ask a question and not sound brash? Because I legitimately respect you. Why...