Sara Abbott, MSW, LCSW, LICSW

Bold Beautiful Borderline

Health EN ↓ 297 episodes

Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell

Author

Sara Abbott, MSW, LCSW, LICSW

Category

Health

Podcast website

boldbeautifulborderline.com

Latest episode

Jun 29, 2026

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Episodes

What really is "a narcissist"? (feat. April) 07.05.2023

Hi ya'll!  Welcome to this episode of the podcast where we meet April who has a diagnosis not of Borderline PD but of Narcissistic PD, our cluster B cousin.  April tells us her journey to diagnosis and we explore the similarities and differences between the two disorders. April can be found on IG and YouTube @npdapril  Send us a text message to be anonymously read and responded to! Support th...

BPD & NPD & ADHD & ASD? So Many Letters feat. Nova (Part 1) 30.04.2023

Hi ya'll - today you meet Nova who is a friend of ours on a beautiful path to recovery and accepting accountability for what they call "being the villain in my own story". Nova does not have a formal diagnosis of BPD or NPD but believes they meet the criteria and have been in treatment for the past six months post divorce. We are honored and grateful to them for sharing their story....

BPD Book Club - Chapter 4 Part 1 (feat Talon) 26.04.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Leave us a voicemail about your thoughts at: boldbeautifulborderline.com Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be cr...

Laurie's OCD Self-Exploration (feat. Daniel) 23.04.2023

Laurie opens up about her current self-discovery journey around obsessive compulsive disorder and how her obsessions impact her life. She also shares one of the most impactful memories in her life, something she has never shared on the podcast before. Thank you to our Super Feeler friend Daniel for creating a safe space for this self exploration.  This episode featured Laurie Edmundson who previou...

BPD Book Club - Chapter 3 (feat. Aaron) 19.04.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Leave us a voicemail about your thoughts at: boldbeautifulborderline.com Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be cr...

Detangling BPD and OCD (feat. Daniel) 16.04.2023

Daniel shares his story of learning about his obsessive-compulsive disorder (OCD) diagnosis and how he views it in relation to borderline personality disorder (BPD). He discusses how his checking behaviours, rumination, and intrusive thoughts impact his life and how he is working on treating OCD.  Daniel shares a few resources that were particularly helpful for him on the show. You can find them h...

BPD Book Club - Chapter 2 Part 2 (feat. Talon) 12.04.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Leave us a voicemail about your thoughts at: boldbeautifulborderline.com Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be cr...

Aspiring Therapist with BPD Asks A Therapist with BPD What's up - Part 2 (feat. Jovi) 09.04.2023

This is Part 2 of Jovi's episode - we go more in depth into her questions related to becoming a future therapist!  Jovi (she/they) fancies themselves a creative visionary & community advocate. Jovi channels their experience living with BPD and mental illness, to spread awareness, abolish stigma, and promote mental wellness. Jovi seeks to use their platform as a DJ, event curator, mental h...

BPD Book Club - Chapter 2 Part 1 (feat. Talon) 05.04.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Leave us a voicemail about your thoughts at: boldbeautifulborderline.com Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be cr...

Aspiring Therapist with BPD Asks A Therapist with BPD What's up - Part 1 (feat. Jovi) 02.04.2023

This is Part 1 of Jovi's episodes! Jovi reached out to us about questions about having BPD and also being a therapist (she's an aspiring therapist) and we decided to make it into a 2 part episode.   Jovi (she/they) fancies themselves a creative visionary & community advocate. Jovi channels their experience living with BPD and mental illness, to spread awareness, abolish stigma, and p...

BPD Book Club - Chapter 1 (feat. Talon) 29.03.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be critical as we're reading it from the perspective of someone having BP...

Accessing Services for BPD in England (feat. Jasmin) 26.03.2023

Jasmin discusses her experiences with accessing services in southern England and the importance of self-advocacy and persistence in getting the care you need.  This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she...

BPD Book Club - Stop Walking on Eggshells Introduction (feat. Talon) 22.03.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be critical as we're reading it from the perspective of someone having BP...

Seasonal Affective Disorder - Is it real??? (PATREON TOPIC REQUEST) 19.03.2023

In today's episode Sara and Laurie chat about Seasonal Affective Disorder - aka SAD. This was a Patreon member's topic request and highly relevant as we emerge from winter into spring like the lil BPD bear cubs that we are!  Here's the SAD lamp we referenced:  https://verilux.com/collections/happylight-therapy-lamps-boxes  For more BBB news, check our website at:  https://www.boldbe...

From tragedy to supporting others (feat. Lynn from Sashbear) 12.03.2023

On June 17th 2011, Sasha Courey lost her battle to Borderline Personality Disorder (BPD) and died by suicide at the age of 20. Sasha was a scholarship athlete and a gifted student with a promising future. The pain associated with the BPD was too great and the system failed to support her needs.  Sasha struggled to understand why the treatment that was “air to breathe” was so expensive and difficul...

Bonus Episode for International Women's Day feat. Karly 09.03.2023

Hi ya'll! Just wanted to drop in a lil extra for you to celebrate International Women's Day. Karly joins Sara on the pod to chat about being a woman and being a woman with borderline! Shop our new merch! https://www.laurieedmundson.com/shop You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the pod...

Breaking Free From Repeated Hospitalizations feat. Janelle 06.03.2023

Our newest episode features Janelle who talks with us about her repeated hospitalizations, her new treatment team and how successful it is, and learning to advocate for herself. Shop our new merch! https://www.laurieedmundson.com/shop You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @bold...

The Borderline Personality Disorder Society of British Columbia (feat. Baylie) 26.02.2023

Baylie shares her own personal story with borderline personality disorder, substance use, love addiction, and the importance of addressing her trauma through treatment in addition to sharing about the amazing services of the BPD Society of BC. You can learn more about the BPD Society of BC here: https://www.bpdbc.ca/ To see the list of available resources and recommended clinicians go to the Commu...

Transcranial Magnetic Stimulation for Medication Resistant Depression/BPD feat. Lucia 19.02.2023

Today Lucia joins us on the pod again - see Tattoos and Piercings as Self-Harm? Round 2 feat Lucia & Talon where she was with us the first time - to talk about her diagnosis journey with BPD and the treatment planning she has done with her team. Lucia has found great success treating the severity of her depression through Transcranial Magnetic Stimulation and we talk about that today. Informat...

PCOS, Endometriosis, Asexuality, and Mental Health (feat. Tessa) 12.02.2023

Tessa joins the podcast to discuss her experiences living with gynecological disorders, realizing she was asexual, and how it all impacts her mental health. Tessa's story focuses a lot on the need for self-advocacy, especially when not being believed by doctors. This episode features a mini discussion about criminal trials where BPD is mentioned (like Jodi Arias and a school shooter we won&ap...

Black, Queer, Fat, Polyamorous, Artist who has Borderline feat. Jaquie 05.02.2023

In this episode you meet Jaquie as she talks about her experience as a black, queer woman navigating life with BPD. Jaquie recently admitted to rehab for mental health treatment and reflects on her time leading up to it and her experience with the mental health system. As mentioned in the episode, Jaquie created a community art piece for our SuperFeelers and listeners. The image can be seen in our...

Mental Illness or a Natural Response to Capitalism and Oppression? (feat. Candice) 29.01.2023

Candice Alaska (IG: @understandingbpd and @candicealaska) joins the podcast for a second week to discuss how oppression and capitalism affect our mental wellness. Candice and Laurie also discuss the impacts of ableism, racism, sexism and colonialism on mental health. This episode includes a short discussion about the upcoming new Medical Assistance in Dying laws in Canada. Also a note directly fro...

Mental Health in the Global South (feat. Candice) 22.01.2023

Candice Alaska (IG: @understandingbpd and @candicealaska) a mental health advocate who uses an anti-oppression lens in her advocacy. She joins the podcast to share her perspective of mental health as a person of South Asian heritage from Trinidad and Tobago, what advocacy looks like in the Global South, and how western imperialism has pathologized people with strong cultural groundings without con...

Substance use, impulsivity, and the power of community Feat Paul (Part 2) 15.01.2023

In the final part of this two-part episode we meet Paul again, who was born and raised in Manila, Philippines and now lives in London. He has  a passion for movement, philosophy and martial arts and teaches 1:1 and group/workshops on martial arts. He's found a lot of healing for his big emotions through this medium. You can find Paul at https://www.fluidtacticstraining.com, on IG @ fluid.tact...

Martial Arts Healing and Borderline Feat. Paul (Part 1 of 2) 08.01.2023

In the first part of this two-part episode we meet Paul, who was born and raised in Manila, Philippines and now lives in London. He has  a passion for movement, philosophy and martial arts and teaches 1:1 and group/workshops on martial arts. He's found a lot of healing for his big emotions through this medium. You can find Paul at https://www.fluidtacticstraining.com, on IG @ fluid.tactics an...

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