Sara Abbott, MSW, LCSW, LICSW

Bold Beautiful Borderline

Health EN ↓ 297 episodes

Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell

Author

Sara Abbott, MSW, LCSW, LICSW

Category

Health

Podcast website

boldbeautifulborderline.com

Latest episode

Jun 29, 2026

Where to listen?

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Episodes

BPD, CPTSD, Autoimmune, and More in Scotland (Feat. Kat) 10.09.2023

Hi ya'll! In today's episode you meet our friend, Kat, who talks about her experience recently having to leave a job that wasn't good for her mental health as well as friendships. She discusses with us her experience having several complex mental health disorders and the impact that has on autoimmune issues. This is all from her perspective living in Scotland, which is quite differe...

All of the Announcements 03.09.2023

WE'RE BACK and boy do we have so much to say about the year to come!  This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she works on. Send us a text message to be anonymously read and responded to! Support th...

BBB Season Recap with Laurie and Sara 30.07.2023

We're taking a much needed break off in August! In this episode we excitedly talk about life, the past year of podding, and excitement about the year to come.  This is also the wrap up episode of the BBB Bookclub Stop Walking on Eggshells edition which Sara wraps up perfectly by saying "They don’t teach you how to not walk on eggshells other than to never eat eggs again".  There&apo...

How to Fight Fair (Couples, Listen Together) 23.07.2023

In today's episode Sara and Laurie read through the rules on how to fight fair. Fighting is natural and normal AND we can learn to do it in a way that doesn't hurt one another and the health of a relationship in the long run.  Here's the article on fair fighting for your reference: https://www.therapistaid.com/therapy-article/fair-fighting-rules-article This episode featured Laurie...

ANOTHER PRIDE 🏳️‍🌈 & BPD EPISODE (feat. Dallas) 21.07.2023

Hey ya'll! Here's another LGBTQ Pride X BPD episode for you. In Portland we're celebrating Pride in July this year and where Dallas lives they are celebrating it in September. So, why not have another bonus episode? You all know that Sara & Talon will talk queer theory forever (ADHD hyperinterest or nah?) and this episode is one for the books.  Dallas is queer, has BPD, has ADHD...

Self-discovery at 65 years old (feat. Dianne) 16.07.2023

Dianne is a 65 year old senior living in British Columbia Canada who lives with BPD traits. She discusses her experiences with ageism and patriotism while accessing mental health care and her journey of self-discovery as an older adult. She also discusses the complications with other health conditions and coming to the realization that you can't prioritize others forever without getting help...

BPD Book Club Chapter 10 (feat Dad Dean) 13.07.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be critical as we're reading it from the perspective of someone having BP...

Mental Illness and Your Business (feat. Angela) 09.07.2023

One of the things I fundamentally believe about people with BPD is that we have the ability to create and imagine in ways that most people don't have. This makes us superrrrr creative where business is concerned - although being self-employed as a person with BPD and mental illness as a whole is much harder.  Today Sara talks with Angela Morris, a person who lives with a variety of mental hea...

BPD Book Club Chapter 9 (feat Dad Dean) 05.07.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be critical as we're reading it from the perspective of someone having BP...

Three Generations of BPD (feat. Jayde, Alicia, and Dianne) 02.07.2023

After being diagnosed with borderline personality disorder (BPD) at 14, Jayde’s family started to see the patterns of BPD throughout three generations. Today we hear from all three generations (Jayde (daughter), Alicia (mother), and Dianne (grandmother)) and their journey of self/family exploration with the diagnosis, treatment, and healing.  This episode featured Laurie Edmundson who previously w...

BPD Book Club Chapter 8 - This one sucks, FYI 28.06.2023

This one wasn't great ya'll - I don't have much to say about it other than holy triggering (this is Sara speaking). Because of that this episode is entirely unedited - I didn't want to go back and re-listen. I do think it's an important listen, especially for people without BPD, but please note it was difficult and triggering for me. Safety planning resources available her...

CELEBRATING PRIDE 🏳️‍🌈 feat. Shanthi 26.06.2023

Hi ya'll! Coming in hot with a bonus episode for Pride Month. Today you meet Shanthi who will tell us about their experience as a person with BPD, Bipolar, PTSD who is also bisexual, gender expensive, and a child of immigrants. Shanthi talks about their experience navigating culture, sexuality, gender, marriage, mental health, and more! For more on the history of Pride, read here! Here's...

Sara Finally Went To The Doctor - An Apple A Day Updates 25.06.2023

Sara and Talon reflect on her doctor's appointment, her fear, doing it anyways, and next steps from her recent doctor's appointment.  If you didn't already, listen to An Apple Away Keeps The Stigmatized Doctor Away, where Sara and Laurie discuss the fear associated with meeting new doctors and scheduling appointments.  Send us a text message to be anonymously read and responded to!...

BPD Book Club Chapter 7 (feat Aaron) 21.06.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be critical as we're reading it from the perspective of someone having BP...

A Newfoundlander's perspective: BPD and Emetophobia (feat. Emily) 18.06.2023

Emily (IG @emzigreen) is a mental health advocate from Newfoundland, Canada. She shares her story of living with BPD, ADHD, OCD, and Emetophobia (the fear of throwing up). It turns out that Laurie wasn’t the only one who brought bags and jars with her to throw up into for years - so validating!  Emily also shares what it's like to access services on a small island like Newfoundland and the im...

BPD Book Club Chapter 6 Part 2 14.06.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be critical as we're reading it from the perspective of someone having BP...

Parenting Young With BPD (feat. Asia) 11.06.2023

Asia is here with us today to talk about her experience growing up in a household full of women, having her daughter young, and getting her BPD diagnosis and how it's impacted her! Thank you, Asia, for joining us.  Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeauti...

Addressing stigma from within the system (feat. Jessica) 04.06.2023

Jessica is a clinical counsellor who also lives with borderline personality disorder. Jessica shares her personal story, as well as how she has directly addressed individuals within the health and education system who are perpetuating anti-BPD stigma.  Jessica also chats about what it's like for her to work with her clients, self-disclosure, and much more!  PLUS - Jessica is a TWIN and her tw...

BPD Book Club Chapter 6 Part 1 (Feat Talon) 31.05.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be critical as we're reading it from the perspective of someone having BP...

An Apple A Day Keeps the Stigmatized Doctor Away 29.05.2023

In this episode Sara discusses her upcoming appointment with a new primary care naturopath and the many fears she has associated with it. Laurie and Sara discuss the BPD stigma and weight stigma as well.  Leave us a voicemail and let us know your thoughts at boldbeautifulborderline.com  Get your Magic Mind products at https://magicmind.com and use the code BOLDBEAUTIFUL  This episode featured Laur...

BPD Book Club Chapter 5 p. 2 (Feat Aaron) 24.05.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Leave us a voicemail about your thoughts at: boldbeautifulborderline.com Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be cr...

Finding the sexy in safe (feat. Kelly South) 23.05.2023

Kelly South, the author of Pay Attention To Me, joins Bold Beautiful Borderline a second time to talk about her book, the reception from readers, and shares a little bit more about her life experiences with BPD. Kelly and Laurie discuss the beauty of BPD, the difficulties in finding safe sexy, and the goal of having more good days than bad.  Plus - is Severus Snape a good role model for people wit...

BPD Book Club Chapter 5 p. 1 (Feat Aaron) 17.05.2023

Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Leave us a voicemail about your thoughts at: boldbeautifulborderline.com Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be cr...

Living through loss (feat. Emily) 14.05.2023

Emily, our brand new Super Feelers Club co-facilitator, lost her best friend last year and has been on a grief journey like nothing she has ever experienced before. Grief and loss is always hard, but the intensity of emotions and suicidality that come with BPD make for an even harder journey. Emily shares with us what losing the "Christina to her Meredith" has been like for her and how s...

BPD Book Club - Chapter 4 Part 2 (feat Talon) 11.05.2023

 Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Leave us a voicemail about your thoughts at: boldbeautifulborderline.com Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be c...

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