Sara Abbott, MSW, LCSW, LICSW
Bold Beautiful Borderline
Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
Be sure to visit the podcast's website and support the creator: boldbeautifulborderline.com
Author
Sara Abbott, MSW, LCSW, LICSW
Category
Podcast website
Latest episode
Oct 25, 2026
Where to listen?
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Episodes
BPD Book Club - Chapter 2 Part 2 (feat. Talon) 12.04.2023 54:54
Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Leave us a voicemail about your thoughts at: boldbeautifulborderline.com Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be cr...
Aspiring Therapist with BPD Asks A Therapist with BPD What's up - Part 2 (feat. Jovi) 09.04.2023 1:00:03
This is Part 2 of Jovi's episode - we go more in depth into her questions related to becoming a future therapist! Jovi (she/they) fancies themselves a creative visionary & community advocate. Jovi channels their experience living with BPD and mental illness, to spread awareness, abolish stigma, and promote mental wellness. Jovi seeks to use their platform as a DJ, event curator, mental h...
BPD Book Club - Chapter 2 Part 1 (feat. Talon) 05.04.2023 1:07:32
Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Leave us a voicemail about your thoughts at: boldbeautifulborderline.com Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be cr...
Aspiring Therapist with BPD Asks A Therapist with BPD What's up - Part 1 (feat. Jovi) 02.04.2023 50:33
This is Part 1 of Jovi's episodes! Jovi reached out to us about questions about having BPD and also being a therapist (she's an aspiring therapist) and we decided to make it into a 2 part episode. Jovi (she/they) fancies themselves a creative visionary & community advocate. Jovi channels their experience living with BPD and mental illness, to spread awareness, abolish stigma, and p...
BPD Book Club - Chapter 1 (feat. Talon) 29.03.2023 55:19
Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be critical as we're reading it from the perspective of someone having BP...
Accessing Services for BPD in England (feat. Jasmin) 26.03.2023 53:13
Jasmin discusses her experiences with accessing services in southern England and the importance of self-advocacy and persistence in getting the care you need. This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she...
BPD Book Club - Stop Walking on Eggshells Introduction (feat. Talon) 22.03.2023 38:33
Welcome to your newest BBB mini-series!! Every Wednesday you will get a bonus episode until we've read EVERY SINGLE CHAPTER of the book Stop Walking on Eggshells that was republished as a 2nd edition in 2010. Here's the deal - we are reviewing this book from a critical lens, but we only have so much ability to be critical as we're reading it from the perspective of someone having BP...
Seasonal Affective Disorder - Is it real??? (PATREON TOPIC REQUEST) 19.03.2023 47:52
In today's episode Sara and Laurie chat about Seasonal Affective Disorder - aka SAD. This was a Patreon member's topic request and highly relevant as we emerge from winter into spring like the lil BPD bear cubs that we are! Here's the SAD lamp we referenced: https://verilux.com/collections/happylight-therapy-lamps-boxes For more BBB news, check our website at: https://www.boldbe...
From tragedy to supporting others (feat. Lynn from Sashbear) 12.03.2023 43:57
On June 17th 2011, Sasha Courey lost her battle to Borderline Personality Disorder (BPD) and died by suicide at the age of 20. Sasha was a scholarship athlete and a gifted student with a promising future. The pain associated with the BPD was too great and the system failed to support her needs. Sasha struggled to understand why the treatment that was “air to breathe” was so expensive and difficul...
Bonus Episode for International Women's Day feat. Karly 09.03.2023 32:39
Hi ya'll! Just wanted to drop in a lil extra for you to celebrate International Women's Day. Karly joins Sara on the pod to chat about being a woman and being a woman with borderline! Shop our new merch! https://www.laurieedmundson.com/shop You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the pod...
Breaking Free From Repeated Hospitalizations feat. Janelle 06.03.2023 44:13
Our newest episode features Janelle who talks with us about her repeated hospitalizations, her new treatment team and how successful it is, and learning to advocate for herself. Shop our new merch! https://www.laurieedmundson.com/shop You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @bold...
The Borderline Personality Disorder Society of British Columbia (feat. Baylie) 26.02.2023 54:16
Baylie shares her own personal story with borderline personality disorder, substance use, love addiction, and the importance of addressing her trauma through treatment in addition to sharing about the amazing services of the BPD Society of BC. You can learn more about the BPD Society of BC here: https://www.bpdbc.ca/ To see the list of available resources and recommended clinicians go to the Commu...
Transcranial Magnetic Stimulation for Medication Resistant Depression/BPD feat. Lucia 19.02.2023 52:31
Today Lucia joins us on the pod again - see Tattoos and Piercings as Self-Harm? Round 2 feat Lucia & Talon where she was with us the first time - to talk about her diagnosis journey with BPD and the treatment planning she has done with her team. Lucia has found great success treating the severity of her depression through Transcranial Magnetic Stimulation and we talk about that today. Informat...
PCOS, Endometriosis, Asexuality, and Mental Health (feat. Tessa) 12.02.2023 40:39
Tessa joins the podcast to discuss her experiences living with gynecological disorders, realizing she was asexual, and how it all impacts her mental health. Tessa's story focuses a lot on the need for self-advocacy, especially when not being believed by doctors. This episode features a mini discussion about criminal trials where BPD is mentioned (like Jodi Arias and a school shooter we won&ap...
Black, Queer, Fat, Polyamorous, Artist who has Borderline feat. Jaquie 05.02.2023 56:06
In this episode you meet Jaquie as she talks about her experience as a black, queer woman navigating life with BPD. Jaquie recently admitted to rehab for mental health treatment and reflects on her time leading up to it and her experience with the mental health system. As mentioned in the episode, Jaquie created a community art piece for our SuperFeelers and listeners. The image can be seen in our...
Mental Illness or a Natural Response to Capitalism and Oppression? (feat. Candice) 29.01.2023 31:03
Candice Alaska (IG: @understandingbpd and @candicealaska) joins the podcast for a second week to discuss how oppression and capitalism affect our mental wellness. Candice and Laurie also discuss the impacts of ableism, racism, sexism and colonialism on mental health. This episode includes a short discussion about the upcoming new Medical Assistance in Dying laws in Canada. Also a note directly fro...
Mental Health in the Global South (feat. Candice) 22.01.2023 35:27
Candice Alaska (IG: @understandingbpd and @candicealaska) a mental health advocate who uses an anti-oppression lens in her advocacy. She joins the podcast to share her perspective of mental health as a person of South Asian heritage from Trinidad and Tobago, what advocacy looks like in the Global South, and how western imperialism has pathologized people with strong cultural groundings without con...
Substance use, impulsivity, and the power of community Feat Paul (Part 2) 15.01.2023 34:52
In the final part of this two-part episode we meet Paul again, who was born and raised in Manila, Philippines and now lives in London. He has a passion for movement, philosophy and martial arts and teaches 1:1 and group/workshops on martial arts. He's found a lot of healing for his big emotions through this medium. You can find Paul at https://www.fluidtacticstraining.com, on IG @ fluid.tact...
Martial Arts Healing and Borderline Feat. Paul (Part 1 of 2) 08.01.2023 41:59
In the first part of this two-part episode we meet Paul, who was born and raised in Manila, Philippines and now lives in London. He has a passion for movement, philosophy and martial arts and teaches 1:1 and group/workshops on martial arts. He's found a lot of healing for his big emotions through this medium. You can find Paul at https://www.fluidtacticstraining.com, on IG @ fluid.tactics an...
Life as a throuple (feat. @him.her.her) 01.01.2023 1:23:30
Caprice, Kylene, and Flash (from the IG account @him.her.her) share their experiences living as a throuple (aka closed triad) with children. They talk falling in love, coming together as a family, other people's reactions to their family structure, and of course sex and jealousy! You can find them on IG @him.her.her This episode featured Laurie Edmundson who previously was a co-host of this p...
BPD Recovery and Family Systems Feat. Christina 25.12.2022 39:55
Today Christina joins us on the show to talk her experience with BPD, learning to disentangle from enmeshed family systems, and how owning her diagnosis has facilitated recovery! Support the show You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline You can also find S...
Armchair Expert with Dax Shepard: A response to BPD discussion 18.12.2022 59:49
Armchair Expert with Dax Shepard is one of the most listened to podcasts in the North America. A discussion took place recently on an episode with Riverdale actress Lili Reinhart on the show that was fraught with BPD stigma. Laurie and Sara discuss their feelings about the discussion and provide a response to Dax. Sara and Laurie (as usual) also go on a bit of a tangent and get real about the cu...
Sara administers herself an assessment: The Difficulties With Emotion Regulation Scale (DERS) 11.12.2022 26:34
Sara administers herself a clinical assessment tool that helps support clinical treatment of BPD. She talks about how she would score BEFORE medication management and DBT and how she scores now! The Difficulties in Emotion Regulation Scale (DERS) is an instrument measuring emotion regulation problems. The 36 items self-report scale asks respondents how they relate to their emotions. This tool c...
Men's Mental Health Mini-Series Feat. Corey 07.12.2022 1:01:24
This is our FINAL episode of the November mini-series where all month we released bonus episodes to discuss Men's Mental Health for National Mental Health Awareness Month. Today you meet Sara's childhood family friend, Corey, who is a father of two, a musician (a brief soundbite of his music is today's intro and closer!), and a person who has experienced and copes with his own trau...
Breaking the Cycle Through Parenting Differently (feat. Rachel) 04.12.2022 48:21
Rachel discusses her experiences as a parent who experienced childhood sexual trauma that resulted in post traumatic stress disorder (PTSD) and what she now believes is borderline personality disorder (BPD). Rachel and Laurie discuss her life experiences, parenting techniques, and Rachel's passion for preventing child sexual abuse and noticing the signs of grooming in children. You can find R...
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