Body Contouring with Dr Bernard Beldholm

In this episode, Dr. Beldholm explains the importance of MBS Item Number 30175 for post-pregnancy abdominoplasty. Learn how this Medicare classification can help you save money on your surgery and even avoid GST. Dr. Beldholm breaks down the specific eligibility criteria, including having at least 3 cm of diastasis recti, back pain, or incontinence that has persisted despite physiotherapy. He’ll a...

In this episode, Dr. Beldholm discusses common post-surgery wound concerns that can arise after body contouring procedures. He explains how minor infections, redness, and wound breakdowns are typically managed, emphasizing the importance of timely care. Learn about the role of sutures in healing, why stitches may need to be removed, and how proper follow-up care can prevent complications like stit...

In augmentation mammoplasty (breast augmentation) surgery, one of the key decisions is the placement of the implants, which can be under the muscle (submuscular), partially under the muscle (dual plane), or above the muscle (subglandular). The choice depends on two main factors: the amount of natural breast tissue and the size of the implant. If you have more than two centimeters of breast tissue...

If you're a hairdresser considering breast implants, the amount of time off work largely depends on the type of implant and placement:   Under the muscle: You’ll likely need around two weeks off because your job involves lifting your arms frequently, which can strain the chest muscles. This placement causes more discomfort during recovery. Above the muscle: If the implants are placed above the mus...

It sounds like you’re in the early stages of recovery after your extended abdominoplasty, and you're wondering when you’ll start seeing your final shape. There are a few key factors to keep in mind that can influence the timeline for visible results: Swelling: It's completely normal to experience swelling after surgery, which can initially obscure your shape. If you had liposuction as part of the...

Bra line lipectomy is a surgical procedure designed to remove excess skin and fat from the back area, particularly targeting the ** that some women experience along the bra line. This procedure is often sought by individuals who have undergone significant weight loss and are left with loose, ** skin that is resistant to diet and exercise. During the surgery, the surgeon makes an incision along the...

This podcast provides crucial guidelines for safely returning to work after undergoing a full or extended abdominal procedure. It outlines how the time frame for resuming various levels of work activities can vary based on individual circumstances, such as the type of surgery, prior fitness level, and existing health issues. Listeners will learn about specific recovery periods ranging from two wee...

This podcast provides a comprehensive overview of the recovery process following a brachioplasty (arm lift) surgery. We'll cover everything you need to know, from the typical hospital stay duration to the expected numbness and discomfort you might experience. Learn about the use of compression garments, how they aid in reducing puffiness, and tips for managing daily activities during recovery. We'...

This video provides a comprehensive overview of the recovery process following a thighplasty. We cover key aspects such as expected downtime, pain management strategies, and tips to facilitate a smooth transition back to daily activities. Whether you work from home or have a more physically demanding job, our insights are tailored to prepare you for the variety of recovery timelines you may experi...

The text provides a post-operative guide for individuals who have undergone a thighplasty (thigh lift), emphasizing that walking can begin almost immediately after the procedure. Patients are advised to wear a compression garment and anticipate some swelling in the ankles, which can be alleviated by elevating the legs when seated. Lymphatic massage is suggested to help reduce fluid retention in th...

This podcast provides an overview of the different techniques utilized in thighplasty, particularly focusing on the use of drains post-surgery. It explains the author's preferred technique, which involves liposuction and tissue dissection, and excludes the use of drains due to minimal space creation beneath the skin. In contrast, the traditional method, which involves undermining the skin, often n...

This section provides detailed guidance on the use and care of compression garments following thighplasty surgery. Initially, patients are advised to wear compression garments full-time for four weeks to minimize swelling and support recovery. After the first four weeks, wearing the garments during the daytime for an additional two weeks is recommended. The design of these garments, which includes...

In this video, we delve into the specifics of obtaining a Medicare item number 30175 for an abdominoplasty post-pregnancy. You'll learn about the essential criteria, including having muscle separation visible on diagnostic imaging like an ultrasound and experiencing symptoms such as backaches or incontinence. The video explains the necessity of undergoing treatment or physiotherapy for at least th...

In this podcast, we delve into the common question: "Will I go down a clothes size after my abdominoplasty?" Our expert surgeon explains the various factors that influence post-surgery clothing size changes, including the amount of skin and fat removed, the presence of internal versus external fat, and the specific surgical techniques employed. Whether undergoing a mini abdominoplasty or a more ex...

In this informative video, we explore the recovery process following a full or extended abdominal procedure. The video outlines key factors that influence how quickly one can return to work, including pre-surgery fitness levels, job type, and postoperative pain management. Viewers will gain insight into typical recovery timelines, such as resuming home-based work off pain medications within a week...

In this informative video, we delve into the complexities of abdominal muscle separation, a condition commonly known as diastasis recti. This issue frequently arises in post-pregnancy women and those who have experienced significant weight loss. Our discussion covers the variants of this condition, with explanations of how the degree and location of muscle separation—whether around the belly butto...

This video explores the differences between undergoing a mastopexy (breast lift) and getting breast implants versus combining both procedures. It highlights the ** of staging these surgeries separately to minimize risks and achieve better cosmetic results. The video emphasizes that while individual procedures such as a breast lift or implants are straightforward with short recovery times and low c...

In this video, we explore the various options available for mini abdominoplasty, a procedure designed to enhance the appearance of the lower abdomen with less invasive techniques. Join us as we discuss how this operation can effectively address issues such as loose skin, excess fat, and even some forms of diastasis recti (muscle separation). We explain how procedures such as liposuction are integr...

In this video, we dive into the common issue of loose skin that often follows significant weight loss. We'll explore why this happens, focusing on areas like the face and neck, which can lose volume and appear aged. Our discussion includes potential solutions, such as belt lipectomy (body lifts) and full facelifts (rhytidectomy), offering insights into the recuperative journey and what options mig...

In this informative video, we delve into the important topic of timing your loose skin removal after undergoing a gastric sleeve procedure. Join us as we explore the typical weight loss journey post-surgery, discussing the different phases from rapid weight loss within the first six months to the gradual stabilization period. Learn why it's crucial to maintain a stable weight for at least six mont...

Is 40 years old too old for an abdominoplasty? Are you considering abdominoplasty but wondering if you're too old at 40? In this informative video, we delve into the common concerns and questions surrounding the procedure for individuals in their 40s. We'll explore how age might impact recovery, discuss various health considerations, and compare the experiences of patients across different age gro...

Scar massage is an essential component of recovery following an abdominoplasty procedure. This massage technique aids in breaking down rigid scar tissue and promoting healing. Begin approximately two to three weeks post-surgery, when your surgeon approves. Using firm, circular motions with your fingertips, gently massage along the scar line. This technique should be executed for five to ten minute...

In this informative video, we explore the factors that influence whether your abdomen will be flat following an abdominoplasty, commonly known as a tummy tuck. We'll discuss critical elements such as muscle separation (diastasis recti), the amount of internal and external fat, and excess skin. Join us to understand how these aspects contribute to achieving a ** tummy and what you can expect from t...

The main difference between a standard abdominoplasty and a fleur de lis abdominoplasty lies in the extent and direction of skin removal and tightening. In a standard abdominoplasty, the excess skin is primarily removed and tightened in a vertical sense, with incisions typically made in a horizontal line across the lower abdomen. This method is most effective for patients with excess skin, predomi...

Delve into the versatile world of mini abdominoplasty, a procedure that addresses overhanging skin and tightness around the lower abdomen, especially beneficial after a C-section. Learn how this operation can incorporate suction to ** tummy contouring and tighten any resulting looseness. While the belly button remains untouched, the surgery can effectively correct lower abdominal muscle separation...