Dr Bernard Beldholm

Body Contouring with Dr Bernard Beldholm

Health EN ↓ 100 episodes

Dr Bernard Beldholm is a specialist surgeon focused on Breast, Tummy and face including Body contouring post weight loss & Post pregnancy. Listen to Dr Beldholm discussing your surgery, recovery and the science.

Author

Dr Bernard Beldholm

Category

Health

Podcast website

drbeldholm.podbean.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

10 Expert-Approved Ways to Fade Abdominoplasty Scars & Achieve Smooth Skin Faster! 16.06.2025

Want to speed up the healing process and minimize your Abdominoplasty scars? In this video, we’re sharing 10 expert-approved tips to help you fade your abdominoplasty scars and achieve **, ** skin in no time! From silicone sheets and laser treatments to the importance of sun protection, these proven techniques can make a world of difference in how your scars heal. Whether you're just starting your...

Fleur de Lis Abdominoplasty Following Massive Weight Loss 11.06.2025

In today’s episode, we explore the ** benefits of Fleur de Lis abdominoplasty, an advanced tummy tuck (abdominoplasty) procedure designed specifically for those who have experienced significant weight loss and are left with excess, sagging skin. Dr. Bernard Beldholm, a specialist surgeon focusing on post-weight loss body contouring, explains how this comprehensive procedure addresses both vertical...

Expert Tips on Hernia Repair: Stitch vs. Mesh—Which Is Best for You? 09.06.2025

Not all hernias are created equal, and neither are the repair methods! When it comes to hernia repair, you may be wondering whether stitches or mesh is the right choice for you. In this video, a specialist surgeon breaks down the pros and cons of each approach and explains how combining hernia repair with an abdominoplasty can help you achieve better results. 🔍 What you’ll learn in this video: Th...

Post Weight Loss Arm Lift (Brachioplasty) Operation Explained 05.06.2025

In this episode, Dr. Bernard Beldholm, a specialist surgeon performing body contouring and post-weight loss surgeries, explains everything you need to know about brachioplasty (arm lift surgery). Whether you’ve lost a significant amount of weight and are struggling with excess skin or still have stubborn fat (Adipose tissue), Dr. Beldholm covers how mini, standard, and extended brachioplasty proce...

Are Hernias Life-Threatening? Understanding the Risks & Treatment Options 15.04.2025

Wondering if your hernia is something to worry about? While not all hernias are life-threatening, some can lead to serious complications if left untreated. In this video, we'll explain the risks associated with hernias, how to recognize the warning signs of a dangerous hernia, and why getting treatment on time is crucial for your health. 🔍 What you’ll learn in this video: The difference between a...

Do You Have a Hernia? Common Symptoms & When to Seek Surgery 14.04.2025

Are you noticing a lump in your abdomen or groin? It could be a hernia! In this video, we’ll walk you through the common signs and symptoms that could indicate you have a hernia, and explain why it’s crucial not to ignore them. We’ll also discuss when it’s time to seek medical attention and how hernia repair can sometimes be combined with abdominoplasty for a more comprehensive solution. Don’t wai...

Choosing the Right Abdominoplasty Procedure: A Guide to Your Options 13.04.2025

In this episode, we guide you through the different types of abdominoplasty procedures to help you choose the one that best fits your aesthetic goals. Whether you're considering a full, mini, or extended abdominoplasty, understanding each option is essential for achieving the results you desire. Tune in to learn about: ✅ Full Abdominoplasty: Comprehensive results for more dramatic changes ✅ Mini...

Is an abdominoplasty Right for You? Discover the Best Abdominoplasty Options 12.04.2025

In this video, we dive into the different types of abdominoplasties—full, mini, and extended—to help you find the best option for your body and goals. If you're considering abdominoplasty, it’s important to understand which procedure will deliver the results you're looking for. QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: bel...

5 Essential Factors to Consider When Choosing Your Abdominoplasty Procedure 11.04.2025

Struggling to choose the right abdominoplasty? In this video, we break down 5 essential factors—from evaluating excess skin and muscle separation to considering past surgeries—that will guide you to the Correct procedure. Get top tips to make an informed decision and achieve your ideal results! QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical...

Combining Liposuction with Abdominoplasty: Enhance Your Results 09.04.2025

In this episode, we explore how combining liposuction with a tummy tuck (abdominoplasty) can take your body contouring results to the next level. Discover how this combined approach can create improve overall body proportions. ✅ Benefits of combining liposuction and abdominoplasty ✅ How liposuction ** abdominoplasty (tummy tuck) results ✅ Ideal candidates for combined procedures ✅ What to expe...

Mini Abdominoplasty vs. Full Abdominoplasty: Scar Differences & Recovery Time Explained! 08.04.2025

Are you considering an abdominoplasty but unsure whether a mini or full abdominoplasty is the right choice for you? In this video, Dr. Beldholm walks you through the essential differences between the two procedures, focusing on the key factors that affect your results—scar formation, healing time, and scar visibility. Learn how each type of surgery creates different scar patterns, how long it take...

Medical Benefits of Abdominoplasty After Pregnancy 06.04.2025

Abdominoplasty isn't just about aesthetics – it offers significant medical benefits, especially after pregnancy. In this video, we explore how this surgery can help alleviate back pain, improve posture, and strengthen abdominal muscles. Don't forget to like, comment, and subscribe for more insights on post-pregnancy surgery options! QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELI...

Mini Abdominoplasty: Is It Enough to Achieve Your Desired Abdomen? 05.04.2025

In this episode, I break down the mini abdominoplasty (tummy tuck) procedure and help you decide if it’s the right choice for your abdominal concerns. Learn how this less invasive option can target specific areas of your abdomen and whether it can provide the results you're looking for. ✅ What is a mini abdominoplasty? ✅ How it differs from a full abdominoplasty ✅ Ideal candidates for the proce...

How Much Does Abdominoplasty Really Cost? Factors That Affect the Price of Abdominoplasty Surgery 04.04.2025

Curious about the cost of abdominoplasty in Australia? In this video, we break down the factors that affect the price of abdominoplasty (tummy tuck) surgery, from surgeon experience to location and insurance coverage. Get a clearer understanding of what to expect financially when considering this procedure. Like, comment, and subscribe for more helpful insights on the costs and considerations for...

How to Get Your Post-Pregnancy Abdominoplasty Covered by Insurance in Australia 02.04.2025

In this video, we walk you through the process of getting your post-pregnancy abdominoplasty covered by insurance in Australia. Learn about the criteria that make the procedure medically necessary and the steps you need to take to increase your chances of coverage. ✅ Criteria for insurance approval of an abdominoplasty ✅ How to document medical necessity ✅ Steps to take before submitting a clai...

Factors Influencing the Duration of Abdominoplasty Surgery and Your Expectations 01.04.2025

Ever wondered what really determines the duration of your abdominoplasty (tummy tuck)? In this quick guide, we break down the key factors that influence abdominoplasty surgery time—from patient specifics and surgical techniques to potential complications. Get essential insights to set realistic expectations and prepare for your ** journey. Watch now to learn what might affect your surgery and plan...

Full Abdominoplasty Explained: Everything You Need to Know 30.03.2025

In this video, we break down the full abdominoplasty procedure step by step! Learn about the benefits, the recovery process, and how a full abdominoplasty can ** your abdominal area. Whether you're considering surgery or just curious, we cover everything you need to know to make an informed decision. QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about su...

Navigating Insurance Coverage for Post-Pregnancy Abdominoplasty in Australia 29.03.2025

Navigating insurance coverage for post-pregnancy abdominoplasty in Australia can be tricky, but it's not impossible. In this video, we break down the scenarios where an abdominoplasty (tummy tuck) may be covered by insurance and offer tips on how to advocate for your needs. If you're considering abdominoplasty, this guide will help you understand your options and make the most of your insurance. L...

How Abdominoplasty Fixes Diastasis Recti (Muscle Separation) and Strengthens Your Core 28.03.2025

Diastasis Recti, or muscle separation, is a common issue after pregnancy or weight loss. In this video, we explain how abdominoplasty (tummy tuck surgery) can help fix this condition, improve core strength, and reduce back pain. Learn how this procedure can bring ** relief and ** your body to its optimal function. Don't forget to like, comment, and subscribe for more tips on post-pregnancy recover...

How Long Does Abdominoplasty Surgery Take? Complete Breakdown by Dr. Beldholm 26.03.2025

Join Dr. Beldholm as he provides a complete breakdown of abdominoplasty surgery durations—from mini abdominoplasty (tummy tucks) to full procedures. In this video, you'll discover the key factors that influence operating room time and what you can realistically expect before, during, and after your surgery. Whether you're weighing your options or planning your recovery, get all the essential detai...

Extended Abdominoplasty: What to Expect Before, During, and After Surgery 25.03.2025

In this episode, we focus on what you can expect during the recovery process after an extended abdominoplasty (tummy tuck). Learn how this procedure addresses excess skin around the abdomen and flanks and discover the essential steps to ensure a smooth and successful recovery. ✅ Key recovery milestones after extended abdominoplasty ✅ What to expect in the first few days and weeks post-surgery ✅...

What Surgeons Recommend for Abdominoplasty Scar Treatment—Proven Methods That Work 23.03.2025

Tired of waiting for your abdominoplasty scars to heal? In this video, we reveal the ** methods that real doctors recommend for ** scar healing and minimizing their appearance after abdominoplasty. From silicone sheets to advanced laser treatments, we cover the best practices to help you achieve the best results. Learn about: The most effective scar treatments recommended by surgeons How silicone...

Major vs Minor Surgery: What Makes an Abdominoplasty (Tummy Tuck) a Major Surgery 22.03.2025

Are you wondering what separates major surgery from minor surgery? In this video, we explain why a tummy tuck (abdominoplasty) is classified as major surgery, despite being a popular cosmetic procedure. Learn the key factors that make an abdominoplasty a more involved surgery and what you should know before considering it. ✅ What defines major vs. minor surgery? ✅ Why is an abdominoplasty (tummy...

Mini or Full Abdominoplasty with Liposuction: How Surgery Duration Increases 21.03.2025

Curious about the added time when combining liposuction with your abdominoplasty? This short dives into how both mini and full abdominoplasty procedures are extended when liposuction is included, breaking down the extra factors that influence surgery duration. Get key insights to help you plan your ** journey and set realistic expectations. Watch now! QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS D...

Understanding When an Abdominoplasty Is Medically Necessary Post-Pregnancy 19.03.2025

Is abdominoplasty cosmetic or medical? In this video, we explore when abdominoplasty (tummy tuck) surgery is considered medically necessary, especially after pregnancy, and discuss the conditions under which it may be covered by insurance in Australia. Get the facts you need to determine if abdominoplasty could be a medical necessity for you. Like, comment, and subscribe for more insights into pos...

Listen to the Body Contouring with Dr Bernard Beldholm podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.