Black Women Healing

***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mugFollow us on Youtube for the visuals: www.youtube.com/@bwh_podBWH Grief can be so hard and disheartening but we appreciate our co-host Myra for sharing that there is indeed beauty in grief! You can find more about Myra on her social media www.instagram.com/mysensesofself/ and website www.mysens...

***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mugFollow us on Youtube for the visuals: www.youtube.com/@bwh_podWe are joined this week by the lovely Candice Marie! She is an international relations specialist, author of The Most Disrespected Person in America, and a global travel expert with over 20 years of experience living and working abro...

***Purchase BWH Pod "Healing On The Daily" mugs here: https://blkwmnhealing.bigcartel.com/product/healing-on-the-daily-mugFollow us on Youtube for the visuals: www.youtube.com/@bwh_podIn this weeks episode, we are joined by Rev. Tammie Denyse, PhD, and we were so fulfilled to have her for this episode. Rev. Tammie has such a bright spirit and was able to bring light and authenticity in discussing...

***BWH YOUTUBE: www.youtube.com/@bwh_podInformation was definitely gained in this weeks episode with our special guest Dr. Njideka N. Olatunde, an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She has 40+ years experience in Reflexology Therapy as a Master Reflexologist,...

Happy Black History Month! We love us!***BWH YOUTUBE: www.youtube.com/@bwh_podOur co-host, Donika, led February's intention of the month to take a break from social media. 1 day..2 days.. the whole month whatever makes sense for you, just take some type of break. Reset, rejuvenate, recenter! You gotta go listen🔥**BWH healing workbook can be found at:
amzn.to/3kpZZF1 SUPPORT: "Healing on the Daily...

***BWH YOUTUBE: www.youtube.com/@bwh_podWe absolutely love this woman! She has a such a beautiful, bright, and most important genuine soul. In this episode we discussed Nilla navigating life, challenges and being a black creative women in the music industry. You gotta go listen🔥Nilla Website: https://www.nillaallin.comNilla Youtube: https://www.youtube.com/channel/UCtBYmARuq0sfBurU_3rM3QgNilla IG...

***BWH YOUTUBE: www.youtube.com/@bwh_podHappy MLK Day 🤗Wow, what a powerful episode with our guest Rita Ricks. Rita is a Spiritual Coach, Business Coach, Inspirational Speaker, Workshop Facilitator, Award-winning Entrepreneur, and the author of two books – PERMISSION GRANTED! A JOURNAL OF SPIRITUAL EPIPHANIES and #JUSTFORTODAY that offer specific actions designed to strengthen and elevate daily l...

BWH YOUTUBE: www.youtube.com/@bwh_podThe Greater Los Angeles area has ongoing wildfires that have and continue to impact residents and the entire community. This is a very devastating time and a testament to how important community is. Black Women Healing Podcast is here to remind you to prioritize your well-being and support one another. Please follow our Instagram for more resources! Happy Birth...

BWH YOUTUBE: www.youtube.com/@bwh_pod🥳 Happy New Year! Ya girls are back 💁🏽‍♀️Donika leads us with the first word/intention of the month for the year and encourages us to capture moments through pictures/videos. Not only to share on your social media platforms but, to capture memories to look back on later. Take a listen and join in on the intention for the month 🤗You can find more about Donik...

BWH YOUTUBE: www.youtube.com/@bwh_podMyra takes on a solo episode and gives her take on the new Jamie Foxx special on Netflix. Take a listen and share your thoughts with us😄You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.comBWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA...

***This episode is sponsored by California Black Women's Health Project. CALIFORNIA BLACK WOMEN’S HEALTH PROJECT, a 501(c)(3) nonprofit organization, was established in 1994 as an affiliate of the Black Women’s Health Imperative (formerly National Black Women’s Health Project) based in Washington D.C. CABWHP seeks to empower women to become active participants in improving their health status. For...

***This episode is sponsored by California Black Women's Health Project. CALIFORNIA BLACK WOMEN’S HEALTH PROJECT, a 501(c)(3) nonprofit organization, was established in 1994 as an affiliate of the Black Women’s Health Imperative (formerly National Black Women’s Health Project) based in Washington D.C. CABWHP seeks to empower women to become active participants in improving their health status. For...

BWH YOUTUBE: www.youtube.com/@bwh_podIn our typical fashion, check out this random episode of our current reads and listens. If yall been rocking with us for a minute, yall know we love a good a book! You can find more about Donika on her social media @nika502comeup & Myra on her social media @mysensesofself and website www.mysensesofself.comBWH healing workbook can be found at:
amzn.to/3kpZZF1
&...

BWH YOUTUBE: www.youtube.com/@bwh_podDBT? What's that you might ask? In short, it stands for Dialectical Behavioral Therapy and in words of todays guest Mariah Covington, DBT helps you to change the things you can and accept the things you can't. You have to listen to the full episode to get the details on all the benefits of this specific therapy treatment. You gotta go listen🔥You can find more...

BWH YOUTUBE: www.youtube.com/@bwh_podMoving can be such a nuanced experience! Myra and Donika use this episode to share the highs and lows of moving and different tips to ease with such a transition. You can find more about Donika on her social media @nika502comeup & Myra on her social media @mysensesofself and website www.mysensesofself.comBWH healing workbook can be found at:
amzn.to/3kpZZF1
& U...

BWH YOUTUBE: www.youtube.com/@bwh_podIn November's 🍂 intention of the month, Myra encourages us all to use our voice and speak up a little more. Try it out for the month and let us know how it goes 🤗You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com. BWH healing workbook can be found at:amzn.to/3kpZZF1& Urbana Goods Store located at 1756 W El Segu...

BWH YOUTUBE: www.youtube.com/@bwh_podJust the two of us:) In this episode Myra leads the discussion on different forms of entertainment and we discuss healing through shows, movies, podcast, and overall entertainment. BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249 SUPPORT: "Healing on the Daily" Mugs "Let's Heal...

BWH YOUTUBE: www.youtube.com/@bwh_podIn today's episode, we are joined by the amazing soul Shelah Marie. Shelah Marie is an author, content creator, and women’s wellness influencer, helping disrupt the ideas that women should place themselves last or seek others’ approval in order to lead healthy, fulfilling lives. And in this episode we dive into her new book Unruly: A Guide to Reclaiming Your Tr...

***This episode is sponsored by Butter & Lye***Get 15% off your first order using code HEALING 15!You can find more about Butter & Lye at https://butterandlye.com/collections/all and social media https://www.instagram.com/butterandlye/***BWH YOUTUBE: www.youtube.com/@bwh_podWe backkkk 🤗 And on our first episode back we have powerhouse Lee Greer. Lee Greer is a wellness coach, author, speaker, fou...

BWH YOUTUBE: www.youtube.com/@bwh_podThis week we are joined by SaVonne founder of Aya Paper Co. Aya Paper Co. is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before. You gotta go listen🔥Yo...

BWH YOUTUBE: www.youtube.com/@bwh_podThis week we are joined by Deborah Jane Burke, a dynamic filmmaker, writer, and producer. She has a vibrant Hollywood career having worked with networks including FOX, TBS, BET, and PBS. We discussed how the trauma of learning the history of Black people in America shapes us as Black women and we absolutely loved this episode and couldn't get enough of her, so...

***This episode is sponsored by Be Rooted Co., Be Rooted Co. is a black owned company, created by Jasmin Foster. Jasmin Foster founded Be Rooted to create a space for women of color to see themselves in a place they hadn’t been. Weaving culture into every design and message, Be Rooted inspires customers to explore their inner muse and celebrate self. You can find more about Be Rooted Co at beroote...

**Hey listeners, if you’re looking for your next show to dive further into the ups and downs of navigating grief journeys, we’d recommend Sunshine and Rain hosted by Victoria Fortune. Go check them out on all listening platforms! Follow them for more information on their sites https://linktr.ee/sunshinenrain &https://www.instagram.com/sunshineandrainpodcast/**BWH YOUTUBE: www.youtube.com/@bwh_podI...

***This episode is sponsored by Be Rooted Co., Be Rooted Co. is a black owned company, created by Jasmin Foster. Jasmin Foster founded Be Rooted to create a space for women of color to see themselves in a place they hadn’t been. Weaving culture into every design and message, Be Rooted inspires customers to explore their inner muse and celebrate self. You can find more about Be Rooted Co at beroote...

***CareFreeBlackGirl CookOut is back in LA for a good time! The CookOut is an interactive day festival that promotes black women empowerment, entrepreneurship and the arts !Location: 2023 West Gage Ave. Los Angeles 90047Date: Saturday Aug 24th, 2024 Event Time: 3pm-9pm Purchase tickets here 👇🏾Cheaper Fees - https://posh.vip/e/carefreeblackgirl-cookout-laEventbrite - https://www.eventbrite.com/e/...