Bioenergetics Beat

Episode 140 - In this episode of Bioenergetics Beat, Heather Gray sits down with microbiome expert Kiran Krishnan to explore a fascinating and often overlooked topic: the skin microbiome and its powerful connection to aging, inflammation, and overall health. Most people have heard of leaky gut, but what about leaky skin? Kiran explains how the skin acts as one of the body’s most important protecti...

Episode 139 - Dr. Hemal Patel The Science Behind Meditation and the Mind-Body Connection What happens when rigorous science meets meditation, spirituality, and the mind-body connection? In this episode of Bioenergetics Beat, host Heather Gray sits down with Dr. Hemal Patel, a scientist at UC San Diego, to explore the research behind The Source, the documentary created with Dr. Joe Dispenza. This c...

Episode 138 - Nicole Bell In this powerful episode of the Bioenergetics Beat Podcast, guest host Gail Edgell sits down with Nicole Bell, CEO of Galaxy Diagnostics, to discuss the growing crisis of Lyme disease, chronic illness, and the urgent need for more accurate testing for tick-borne infections. Nicole shares her deeply personal story of watching her husband slowly decline with cognitive sympt...

Episode 136 - Terri McCormick, David Butler, and Kurt Borowsky Being Misdiagnosed: Lyme Disease, Chronic Illness, and the Search for Answers with Terri McCormick, David Butler and Kurt Borowsky In this moving episode of Bioenergetics Beat, host Miriam Cloutier welcomes Terri McCormick, author of  Being Misdiagnosed , along with Lyme disease advocates David Butler and Kurt Borowsky. Together, they...

Rethinking Wellness and Complex Conditions Lyme Recovery Month Special with Dr. Lee Cowden and Heath Cowden In this special  Lyme Recovery Month  episode, Dr. Lee Cowden shares his remarkable journey into integrative medicine after severe health struggles during medical school led him to explore healing beyond conventional treatments. After finding relief through vitamins, minerals, herbs, and nut...

Episode 132: Dr Izzy Justice Brain Frequency Explained: From Stress to Calm and Focus “Chasing 10 Hz” for Calm, Focus, and Peak Performance What if the key to confidence, creativity, presence, and emotional regulation wasn’t “raising your vibration” but lowering your brain’s frequency? In this episode of Bioenergetics Beat, host Heather Gray, sits down with Dr. Izzy Justice to explore a practical...

Ryan Sutter Ryan Sutter wooed his wife, Trista and won her heart on the first season of the Bachelorette reality show. Two children, their son Maxwell and daughter Blakesley, followed to complete their family. An ex-NFL player and firefighter, Ryan would face the biggest challenge of his life in 2021, when he was diagnosed with Lyme disease. Ryan’s journey to recovery drops in this Bioenergetics B...

Episode 131: Beverly Jensen Wearable Devices, EMFs & Protecting Your Nervous System  Wearable tech is everywhere - smartwatches, Fitbits, Bluetooth earbuds, and always-on phones. But what happens when “health tech” adds more electromagnetic exposure to an already overloaded nervous system? In this episode of Bioenergetics Beat, host Heather Gray sits down with Beverly Jensen, PhD to discuss EM...

Episode 130: Katrina Foe Mold, Metabolic Health & Root-Cause Cancer Prevention What if you could reduce cancer risk by looking upstream, beyond genes and “bad luck” to the environmental and metabolic triggers that quietly set the stage? In this episode of Bioenergetic Beats, host Heather Gray sits down with Katrina Foe, founder of Cancer Freedom, to unpack a root-cause approach to cancer that...

Episode 129: Jodi Scott Heather Gray sits down with Jodi Scott, co-founder of Green Goo, to talk about plant-based first aid, clean topical ingredients, and the science-backed relationship between stress, inflammation, and skin health. Jodi explains her background in health psychology and psychoneuroimmunology (PNI), the intersection of psychology, the nervous system, and immune function and how i...

Episode 128: Shay Pascale Bioenergetics Beat Show Notes: Breaking Free From Dieting Cycles in Perimenopause If you’ve been “doing everything right” - eating clean, working out hard, tracking calories, but your body still feels stuck (fatigue, weight changes, acne, IBS, insomnia, anxiety), this episode is for you. Host Heather Gray sits down with functional diagnostic nutrition practitioner and hea...

In this episode of  Bioenergetic Beats , host Heather Gray sits down with entrepreneur and investor Ari Rastegar for a practical, mindset-forward conversation about biohacking, resilience, and longevity without the overwhelm. Ari shares how early health-conscious roots weren’t enough to protect him from feeling “off” as life stress increased. After a wake-up call from a close friend (and spinal ne...

Episode 126: Dr Pam Theriot Vision Wellness in Today’s Digital World In this episode of Bioenergetic Speaks, host Heather Gray, functional diagnostic nutrition practitioner and certified bioenergetic practitioner, welcomes Dr. Pam Theriot, OD, optometrist and dry eye specialist, for a powerful conversation on holistic vision support, dry eye disease, and how modern screen habits are impacting eye...

Episode 125: Dr Dave Tuck Grief doesn’t just live in the mind, it can imprint on the body, shape our nervous system state, and quietly influence how we move through life, relationships, and even healing. In this episode of Bioenergetics Beat, host Heather Gray sits down with Dr. Dave Tuck (chiropractor and mind-body integration practitioner) for a powerful conversation on how grief is stored in th...

Food, Frequency & Gut Healing: How “Living Foods” Restore Energy + Detox the Body Episode 124 If you’ve ever wondered why some people can “bounce back” in weeks, while others feel stuck for years, this episode is a fiery reminder that the foundations still matter: food, hydration, digestion, detox pathways, and nervous system support. Heather sits down with Karen “ZuZu” to unpack how gut healt...

Episode 123: Dr John Oberg Small Steps, Real Healing: A New Path For Type Two Diabetes Diabetes Remission, Radical Incrementalism & “AI That Heals” Type 2 diabetes doesn’t have to be a one-way street. In this episode of Bioenergetics Beats, host Heather Gray sits down with Dr. John Oberg to unpack what “diabetes remission” can look like in the real world, especially for rural and low-income pa...

Episode 122: Dr Kela Smith Energy Medicine and Peptides For Hormone Optimization Quantum Medicine, Peptides & Nervous System Healing: A New Paradigm for Fertility, Hormones, and Whole-Body Optimization In this powerful episode of Bioenergetics Beat, host Heather Gray, sits down with Dr. Kela Smith, PhD in Natural Medicine, fertility and hormone expert, and founder of The Hormone Puzzle Society...

Episode 121: Elizabeth Yarnell The Hidden Inflammation Triggers Nobody Talks About Hidden Inflammation, Parasites & Autoimmune Healing with Elizabeth Yarnell Inflammation is at the root of nearly every chronic health condition, yet many of its most powerful triggers remain hidden in plain sight. In this eye-opening episode of Bioenergetics Beat, host Heather Gray sits down with Elizabeth Yarne...

Episode 120: In this episode of Bioenergetic Beats, host Heather Gray, sits down with renowned integrative physician Dr. Vincent Pedre to explore the hidden toxins quietly sabotaging gut health, brain function, and overall vitality. Dr. Pedre shares his personal journey into functional medicine, from overcoming a fear of needles through breathwork and meditation to becoming a leading authority on...

Burnout Recovery, Nervous System Healing & Women’s Health with Ashleigh Grave Burnout is more than feeling tired; it’s a full-body shutdown that affects the nervous system, hormones, digestion, immunity, and emotional resilience. In this powerful episode of Bioenergetics Beat, host Heather Gray sits down with Ashleigh Grave, certified nutritional practitioner, holistic nutritionist, author, an...

If you’ve ever been told “your eyes will only get worse” or “glasses are forever,” this episode is a refreshing (and empowering) rethink. Heather Gray sits down with holistic vision coach Claudia Muehlenweg to unpack why blurry vision isn’t just an “eyeball problem,” how the brain and nervous system influence what you see, and why stress, screen habits, and light sensitivity can quietly shape your...

Episode 117: Dr Julia Sadove-Lopez Airway Dentistry, Breathing, and Childhood Development In this episode of Bioenergetics Beat, host Heather Gray, sits down with Dr. Julia, founder of Oris Wellness, to explore a critical and often overlooked factor in children’s health: airway development and breathing. Dr. Julia, a dentist with advanced training in biological and airway dentistry, explains how j...

The Holistic Kids on Food as Medicine, Screen-Time Boundaries, and Raising a Healthier Generation In this inspiring conversation, host Heather Gray sits down with The Holistic Kids (Abdullah, Zane, and Ahmad), three brothers on a mission to help teens reclaim their health through real food, mindful habits, and practical lifestyle changes. They share their own “pain-to-purpose” healing stories (inc...

Episode 115: Dr Sergio Maldonado Regenerative Medicine for Lyme Disease: A New Path to Healing Healing Beyond Conventional Care with Dr. Sergio Maldonado In this episode of Bioenergetics Beat, host Heather Gray, sits down with Dr. Sergio Maldonado, a senior regenerative physician at a holistic clinic in Vallarta, Mexico. He talks about chronic Lyme disease, post-treatment Lyme syndrome, medical to...

Episode 114: Kristina Amelong Constipation, Coffee Enemas & Mineral Testing: Healing the Gut from the Bottom Up with Kristina Amelong If you’ve ever wondered whether constipation, coffee enemas, or mineral imbalances could be behind your fatigue, brain fog, or chronic illness, this episode is for you. Heather Gray sits down with colon hydrotherapist and Optimal Health Network founder Kristina...