Bioenergetics Beat

Episode 113: Lori Clemmons Rewire Your Wellness: Self-Compassion and Limbic System Retraining In this heart-centered conversation, Heather Gray sits down with Lori Clemmons, neural retraining coach and author of Rewire Your Wellness, to talk about how self-compassion and limbic system retraining can transform the healing journey for people living with chronic illness, mold illness, and nervous sys...

In this powerful episode of Bioenergetics Beats, host Heather Gray sits down with Dana Hargus, licensed mental health counsellor and founder of Restore of Ada, to explore how biofeedback and neurofeedback are transforming mental health, trauma recovery, and nervous system regulation. If you’ve ever felt stuck in fight-or-flight mode, hit a healing plateau, or wondered how to reset your nervous sys...

Episode 111: Katie Wells Nature as Medicine: Fixing Nature Deficit Disorder Nature Deficit Disorder - why sunlight, grounding and minerals often beat “biohacks” Heather sits down with longtime friend and “wellness mama” Katie Wells to unpack Nature Deficit Disorder - the modern drift away from sunlight, earth, water, and real human connection. Katie shares how decades of research, motherhood, and...

Episode 110: Mindy Gorman-Plutzer. Food Freedom and the Body's Innate Wisdom Midlife Metamorphosis with Mindy Gorman-Plutzer Award-winning coach and author Mindy Gorman-Plutzer joins Heather Gray to unpack how women can transform their relationship with food and body during perimenopause, menopause, and beyond. From dismantling diet-culture myths to healing the gut and rebuilding self-trust, M...

In this episode, we dive into the  exclusive Black Friday and Cyber Monday  promotions for the NIKKI Wellness Device, designed to support nervous system regulation, vagus nerve optimization, and full-body vitality. We also share exciting news about the upcoming launch of the  NIKKI Wellness Store , arriving in  January . Limited-Time Black Friday and Cyber Monday Offer For a special holiday price...

Longevity Myths, Healthspan, and AI-Powered Preventive Care with Hunter Ziesing Former elite cyclist and longevity entrepreneur Hunter Ziesing joins Heather Gray to unpack common longevity myths, why “healthspan” matters more than lifespan, and how data-driven testing (DEXA, VO₂ max, CGM, gut microbiome, and sleep studies) plus human-in-the-loop AI can personalize preventive care. They also discus...

Episode 107: Dr Neetu Sharma Kidney Care: Lifestyle Tips for the Organ the Others Rely On    Kidney Health, Metabolism & The Filtration Reboot with Dr. Neetu Sharma, MD (Nephrology + Functional Medicine) Nephrologist and functional medicine practitioner Dr. Neetu Sharma joins Heather Gray to spotlight the kidneys as the body’s “unsung heroes.” Motivated by personal family experiences with kidn...

Caroline Cory on Consciousness, Frequency-Based Health & the Making of Superhuman 2 Caroline Cory: award-winning filmmaker, author, consciousness researcher, and founder of the OMnium Method; creator of the acclaimed documentary Superhuman: The Invisible Made Visible and founder of Omnium Media. Miriam and Nicole talk with visionary filmmaker and consciousness researcher Caroline Cory as she r...

Dr. Jennifer Roelands, MD is a double-boarded OB/GYN and Integrative Medicine physician with Functional Medicine training and a longevity focus. She specializes in perimenopause/menopause, hormone optimization (incl. men’s TRT), and personalized protocols, including medically supervised, compounded micro-dosed GLP-1s. Dr. Roelands joins Heather Gray to demystify GLP-1 medications through a functio...

Electrodermal Screening, Brain Mapping & the Bioenergetic Approach with Anna Powers Heather Gray (FDN-P) sits down with Anna Powers, a practitioner with three decades in the bioenergetic space, to unpack how electrodermal screening (EDS), brain mapping (qEEG), and neurofeedback can help practitioners and clients see patterns behind stress, sleep, attention, and overall resilience. Anna shares...

Emergency physician Dr. Jennifer Ellice (MD) joins Heather Gray to demystify ketamine therapy, from its 50-year medical history to how it can rapidly shift mood disorders through neuroplasticity. Drawing on years in a busy ER and now co-founding a ketamine clinic in Los Angeles, Dr. Ellice explains why ketamine is considered safe in clinical settings, how it differs from other psychedelics, what t...

Gut Health, Bloating, and the Hidden Triggers Behind Digestive Issues with Conny Wade In this episode of Bioenergetics Beat, Heather Gray welcomes functional diagnostic nutrition practitioner and fellow FDN, Conny (Cornelia) Wade, to dive deep into one of the most taboo yet essential wellness topics: gut health, bloating, and digestion. Conny shares her personal journey from over two decades as a...

Fertility coach and PhD candidate in Natural Medicine,  Elizabeth King , joins Heather to explore the  mind–body  side of conception; how stress physiology, subconscious beliefs, unresolved grief, and personalized lifestyle choices shape fertility outcomes. Elizabeth shares her own path through fibroids, surgery, loss, and three natural pregnancies after 41. She explains practical ways to rebalanc...

We’ve officially reached 100 episodes of the Bioenergetics Beat podcast, and we couldn’t have done it without YOU, our amazing listeners and community! In this special milestone episode, we’ve compiled some powerful insights, breakthroughs, and healing moments from our journey so far. From leading doctors and specialists to passionate members of the We Are NIKKI team, we revisit the conversations...

Episode 99: Sururat Coulibaly  What Your Skin Is Trying to Tell You: Inside-Out Skincare Solutions In this powerful episode of Bioenergetics Beat, host Heather Gray welcomes physician assistant and holistic skin expert Sururat Coulibaly for a deep dive into the root causes of chronic skin conditions and how to heal them naturally. If you’re tired of toxic creams, frustrated by flare-ups, and looki...

Episode 98: Allison Schaaf In this empowering episode of Bioenergetics Beat, host Heather Gray welcomes chef, dietitian, and meal planning expert Allison Schaaf, founder of Prep Dish, to explore the often-overlooked but essential pillar of true wellness: real food. As biohackers chase red light therapy, wearables, and frequency-based tools like the NIKKI device, Allison reminds us that healing beg...

Episode 97: In this powerful episode of Bioenergetics Beat, host Heather Gray is joined by Dr. Debi Silber, founder of the Post Betrayal Transformation (PBT) Institute and a pioneer in healing trauma caused by betrayal. Together, they dive into the emotional, physical, and psychological impact of betrayal trauma and what it truly takes to recover and transform. Dr. Silber shares her personal journ...

In this powerful episode of Bioenergetics Beat, host Heather Gray is joined by Dr. Amy Albright, a doctor of Chinese Medicine, neuroscientist, and co-founder of Holon, a brain-based transformation lab. Together, they explore how chronic stress, trauma, and societal conditioning shape our brains—and how to change that wiring for good. Dr. Albright shares her personal evolution from neurochemistry t...

Episode 95: In this transformative episode of Bioenergetics Beat, Heather Gray sits down with Dr. Eric Osansky, chiropractor, functional medicine practitioner, and host of the Save My Thyroid podcast. A Graves' disease survivor turned thyroid expert, Dr. Osansky shares his powerful healing journey from hyperthyroidism to remission using natural, root-cause solutions—and how he's helped tho...

Episode 94: In this energizing episode of Bioenergetics Beat, Heather Gray is joined by Dr. Larisa from Harmonic Alignment to explore the profound connection between frequency, fertility, and full-body healing. A former OB-GYN from Eastern Europe turned holistic health practitioner, Dr. Larisa shares her compelling journey from infertility to energetic mastery—and how she now helps other women hea...

Episode 93 In this uplifting episode of Bioenergetics Beat, host Heather Gray, FDN-P, welcomes Margie Bissinger—physical therapist, health coach, and happiness expert—for a powerful discussion on how cultivating joy can transform your physical and emotional health. With over 40 years in practice, Margie shares how her work with chronic pain patients led her to uncover the life-changing connection...

Episode 92: In this electrifying episode of Bioenergetics Beat, host Heather Gray, FDN-P, sits down with Forrest Smith, co-founder of Kineon Labs, to explore the cutting-edge world of red light therapy, photobiomodulation, and at-home healing solutions. After personally experiencing life-changing results using the Kineon MOVE+ Pro device—going from limping in pain to dancing again—Heather dives de...

 Menopause, Hormones & Frequency Healing: A New Era of Women’s Wellness with Dr. Betsy Greenleaf Episode 91: In this empowering episode of Bioenergetics Beat, Dr. Betsy Greenleaf—America’s first board-certified female urogynecologist—joins us for an honest, science-backed, and refreshingly rebellious conversation about hormones, menopause, and pelvic health. Together with host Heather Gray, Dr...

Episode 90: In this deeply insightful episode of Bioenergetics Beat, host Heather Gray sits down with Julie Matthews—Certified Nutrition Consultant, published researcher, and author of The Personalized Autism Nutrition Plan. With over two decades of experience in autism-focused nutrition, Julie shares her integrative approach to supporting children with autism spectrum disorder (ASD), ADHD, anxiet...

Episode 89: In this episode of Bioenergetics Beat, guest host Miriam Cloutier and co-host Nicole Sullivan welcome Dr. Martin Hart, expert in frequency medicine, kinesiology, and complex chronic illness care. Dr. Hart shares his personal journey from childhood health struggles to becoming a leading practitioner for patients often failed by conventional medicine. What You’ll Learn: • How kinesiology...