Bikram Yoga Online / Ann Chrapkiewicz
Bikram Yoga Online - Yoga is Medicine - Original Hot Yoga - East Lansing, Michigan
Traditional Bikram Yoga classes (and so much more!) from Bikram Yoga Online. In partnership with Yoga Is Medicine - The Original Hot Yoga, in East Lansing, Michigan. Classes taught by Ann Renee Chrapkiewicz, a 19-year experienced Bikram Yoga Teacher (BYTT '04), M.A. in Medical Anthropology, Isha Yoga practitioner, and dedicated somanaut-student of Gil Hedley. Ann is also co-author of Hope for Autoimmune Disease: 15 Personal Stories of Living Better with Bikram Yoga.
Be sure to visit the podcast's website and support the creator: www.yogaismedicine.com
Author
Bikram Yoga Online / Ann Chrapkiewicz
Category
Podcast website
Latest episode
Jun 4, 2024
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Episodes
S1 Ep9: Hands to Feet Pose as a Strength Posture | Do They Even Make Waterbeds Anymore? | Visible Concentration | Present Moment Concentration Energy is Amazing! | October 18, 2020 10:00 am class | 18.10.2020 1:35:02
October 18, 2020
S1 Ep9: Family & Youth Class | Everything is Better When You Breathe by Your Nose | The Real, Negative Side Effects of Mouth-breathing | Cool Breathing Experiments | 2020-10-15 | 16.10.2020 1:34:29
Family & Youth Class | The Amazing Benefits of Nose-Breathing and the Real, Negative Side Effects of Mouth-breathing | Cool Breathing Experiments | 2020-10-15 |
S1 Ep8: Birdsong Serenade | "Thank you!" from your future self | Doing what it takes to show up for class | Following your thoughts from A to B | 2020-06-28 15.10.2020 1:30:27
Birdsong Serenade | "Thank you!" from your future self | Doing what it takes to show up for class | Following your thoughts from A to B |
S1 Ep7: Transforming Weaknesses Into Strengths | Your Stuck Point is Your Greatest Opportunity for Healing | Breath, the book | 2020-10-15 9:00 am class 15.10.2020 1:30:37
Yoga helps us transform weaknesses into strengths | When you discover your stuck point, whatever it is, face it head on, as it is your greatest opportunity for healing | Introducing Breath the outstanding new book (c. 2020) that you will not be able to put down |
S1 Ep6: Controlling the pace of breathing in Pranayama Deep Breathing | Planting a Seed, Watering It, and Waiting for the Flower to Bloom | Cats Love Bikram Yoga: Feline Intelligence & Home Pet Testimonials | Evolution of Attention to the Breathing 13.09.2020 1:35:14
Bikram Yoga 90 Minutes | Controlling the pace of breathing in Pranayama Deep Breathing | Planting a Seed, Watering It, and Waiting for the Flower to Bloom | Cats Love Bikram Yoga: Feline Intelligence & Home Pet Testimonials | Go-Go Gadget Energized Arms | Attention to Each and Every Breath |
S2 Ep2: Floor Postures: What is Bikram Yoga? Learning to breathe in situations that challenge us. | Backward bending is not just bending the joints of the spine. | Oxygenating beyond survival mode. | 13.09.2020 42:33
What is Bikram Yoga? Learning to breathe in situations that challenge us. | Backward bending is not just bending the joints of the spine. A mechanical model is only part of the picture. | We are oxygenating beyond survival mode. |
S1 Ep5: What's The Most Important Thing in Your Life? 07.09.2020 1:32:18
Here are 90 minutes to focus on that most important thing. Inspire and energize with the original hot yoga, Bikram's Beginning Yoga class.
S1 Ep4: Bikram Yoga: A Lifetime of Treasure to Discover 01.09.2020 1:30:05
There are riches and treasures to discover in your Bikram Yoga practice! Over the course of years and decades....so many successful and amazing processes are happening! Class recorded August 14, 2020.
S1 Ep3: There is so much going on beyond what we can know! | Bikram Yoga | 90-minute Audio Class | 2020 June 19 Evening Class | 26.08.2020 1:30:34
While we experience many of the benefits we are getting...there is just so much more going on that we don't even know!
S1 Ep1: Summer Solstice Classes 2020 | 90-minute Audio | Bikram Yoga Online | 6-20-2020 24.08.2020 1:29:57
Our joyful community of Bikram Yoga practitioners loves to do yoga in the hot room, out in the summer sun, on a backyard deck, or in the smallest room of the house!
S1 Ep2: Summer Solstice Classes 2020 | 90-minute Audio | Bikram Yoga Online | 2020-06-21 | 24.08.2020 1:32:48
We have students around the world in our classes - 12 time zones apart! The 2020 Summer Solstice weekend was quite magical, and so were our Bikram Yoga classes practiced altogether across the earth! Sunday, June 21, 2020 10:00 am class Bikram Yoga Capital Area / Online East Lansing, Michigan www.byca.yoga For whole-life rejuvenation, pain relief, strength-training, teacher development, and the mo...
S2 Ep1: Intermediate Ghosh Yoga Sequence by Ann Chrapkiewicz 24.08.2020 1:54:48
Instructed and Recorded in July 2019 at Bikram Yoga Capital Area, East Lansing, Michigan.
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