Laura Birek, Shanna Micko
Big Fat Positive: Pregnancy and Parenting (BFP)
Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant. They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more. Whether you’re newly preg...
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Where to listen?
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Episodes
Ep. 130: Birth Control, TV Time and Hot Tubs 28.12.2020 47:30
In the segment “Loose Ends,” Laura and Shanna give updates on topics they’ve left hanging in previous episodes, from whether Laura has reinstated TV time for her toddler, to what Shanna has done with her frozen embryos and more! Also, Laura wonders if her fetus is growing in spurts, and Shanna agonizes over her toddler’s potty-training regression. Finally, they reveal their BFPs and BFNs for the w...
Bonus: 2020 Wrap Up - Our Biggest Laughs, Challenges and Hopes 27.12.2020 45:19
As 2021 approaches, Shanna and Laura are wrapping up a chaotic and joy-filled year of parenting, and in this bonus episode, they reflect on the last 12 months as moms of little ones who’ve transitioned from babies to full-fledged toddlers. They keep it real as they look back on 2020, from the biggest laughs, to the deepest challenges, to their hopes for the new year, to their favorite podcasts to...
Ep. 129: Our Favorite Mom Hacks 21.12.2020 52:12
Shanna and Laura introduce a brand-new segment called “What the Hack?” in which they talk about all their favorite mom hacks. They discuss everything from tricks to calming newborns to potty training tips and more! Also, Shanna rejoices about finally solving her toddler’s early morning wakings, and Laura bemoans her toddler’s skipped naps. Finally, they reveal their BFPs and BFNs for the week. Sha...
Ep. 128: False Positive Pregnancy Tests 14.12.2020 53:55
Laura discusses the very unsettling pregnancy hazard of tripping over everything, and Shanna talks about receiving unexpected pregnancy test results. Also, in the segment “Gripe Water,” Shanna and Laura serve up all their passionate complaints about toothbrushes, trimesters and more! Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 23 months old, and Laura’s toddler is 22...
Bonus: “They Said What?!” 11.12.2020 52:40
Shanna and Laura bring you more “They Said What?!” stories about the weird, funny or outrageous things people have said to them about pregnancy, parenting or trying to conceive. They also include listener stories about all the wacky, wild and offensive things people have said to them recently! This episode's show notes - http://bigfatpositivepodcast.com/bonus-they-said-what | Get social - Instagra...
Ep. 127: Big Feelings 07.12.2020 53:36
In this week’s special segment “OMG I’m Freaking Out,” Laura and Shanna have big feelings about inadequate toddler proofing and unusual children’s toys. Also, Shanna talks about being thrust into potty training by her take-charge toddler, who has decided it is go-time, and Laura discusses her toddler’s response to stressful times, which reveals itself in big feelings and big meltdowns. Finally, th...
Ep. 126: Sexually Charged Pregnancy Newsletters 30.11.2020 56:03
Laura reports on her pregnancy glucose screening and her toddler’s emerging communication skills, and Shanna talks about her toddler’s unexpected reaction to a recent visit with her grandparents. Also, in the special segment “Internet Insanity” Shanna and Laura discuss pregnancy newsletters that won’t let up on the sex talk and what to do with lost baby teeth. Finally, they reveal their BFPs and B...
Ep. 125: False Labor or Gas Pain? 23.11.2020 44:03
Shanna talks about having mixed feelings about her toddler’s blossoming independence, and Laura reports on her late-night rendezvous with stomach cramps that had her wondering if she was unexpectedly going into early labor. Also, in the special segment “They Said What?!” Laura and Shanna discuss talking toys and tattling preschoolers. Finally, they reveal their BFPs and BFNs for the week. Shanna’s...
Bonus: Shanna and Laura’s Holiday Gift Guide 18.11.2020 51:13
Shanna and Laura give you a head start with your holiday shopping by discussing some of their very favorite items for newborns, infants, toddlers, preschoolers, new parents, pregnant people and those trying to conceive. They also share their plans for the upcoming holiday season. Our holiday gift guide - https://bigfatpositivepodcast.com/gifts This episode's show notes - http://bigfatpositivepodca...
Ep. 124: Nesting Isn’t Just for the Birds 16.11.2020 45:41
This week, Laura talks about her pregnancy nesting instinct kicking into overdrive, and Shanna wonders if she should drop her toddler’s nap. Also, in the special segment “Throwback,” Shanna reflects back on the time in 1996 that she spontaneously got a haircut, how it all went wrong, and how her mom saved the day. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 22 months...
Ep. 123: Dealing with Toddler Sleep Regression 09.11.2020 51:53
Shanna discusses her toddler’s sleep regression and how a very unexpected event at bedtime messed up her plan to get things back on track. Laura talks about experiencing Braxton Hicks contractions and her tips for getting them to subside. Also, in the special segment “Throwback,” Laura rewinds back to the mid-90s to tell a story about how her mom handled a very disappointing situation. Finally, th...
Ep. 122: Should I Have a VBAC? 02.11.2020 54:40
This week, Laura considers having a vaginal birth after cesarean (VBAC), and she reports on her conversation with her OB-GYN about the option. Shanna discusses her toddler’s new favorite vocabulary word and her emerging interest in using the potty. Also, in the segment “What I Googled This Week,” Shanna and Laura reveal the odd, hilarious and possibly embarrassing parenting-related topics they hav...
Ep. 121: Parenting with Kindness, Even When It’s Hard AF 26.10.2020 47:39
In the segment “Never Have I Ever: Parenting Edition,” Laura and Shanna reveal some wild, hilarious and unexpected things they’ve done since becoming parents. Also, Shanna talks about implementing a new parenting practice based on advice in the book “Raising Your Spirited Child,” and Laura discusses how her toddler’s imaginative play has ramped up lately. Finally, they reveal their BFPs and BFNs f...
Bonus: Halloween Fun and Fortune-Telling 23.10.2020 46:20
Shanna and Laura get in the Halloween spirit by divulging their plans for a socially distanced holiday in this out-of-the-ordinary year, revealing their families’ costumes and sharing some special Halloween-themed BFPs. They also get prophetic in the special segment “ESP with BFP,” where they consult a special oracle about the future. This episode's show notes - http://bigfatpositivepodcast.com/bo...
Ep. 120: Oh Sh*t, It’s Potty Time 19.10.2020 52:35
Laura talks about her exciting week of potty training her toddler, feeling baby kicks and going to her 20-week anatomy scan. Shanna reports on her toddler’s progress toward the two-year milestones and her newfound ability to express defiance. Also, in another exciting round of “Stump the Moms,” Shanna and Laura grill each other with baby- and parenting-related trivia questions, diving into the top...
Bonus: Pregnancy Do-Overs, COVID Baby Showers, Frozen Embryos and More 16.10.2020 32:09
Laura and Shanna wrap up their “Checkin’ the Inbox” segment from Episode 118 and answer more listener questions. They discuss frozen embryos, pregnancy do-overs, COVID baby showers and more! This episode's show notes - http://bigfatpositivepodcast.com/bonus-more-listener-questions-purees-adoption-teen-moms-and-more | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https...
Ep. 119: Terrible Twos, Here We Come! 12.10.2020 47:02
This week, Shanna reports on her toddler’s feisty confidence and tiffs with her sister, and Laura shares tips on how to beat pregnancy reflux. Also, in the segment “Mom Wins!,” Laura tells a tale of her ninja-like instincts that saved her toddler a trip to the ER, and Shanna recounts the time she attempted to chase down the elusive Magical Christmas Truck. Finally, they reveal their BFPs and BFNs...
Bonus: More Listener Questions - Purees, Adoption, Teen Moms and More! 09.10.2020 27:36
Laura and Shanna continue their “Checkin’ the Inbox” segment from Episode 118 and answer more listener questions! They discuss the transition from purees to solid foods, adoption, pregnancy modifications when you have a toddler, advice for teen moms and more. This episode's show notes - https://bigfatpositivepodcast.com/bonus-more-listener-questions-purees-adoption-teen-moms-and-more | Get social...
Ep. 118: You Asked. We Answered! 05.10.2020 55:45
In the segment “Checkin’ the Inbox” Shanna and Laura answer listener questions about everything from sleep loss, to sore boobs, to hemorrhoids during pregnancy and more! Also, Laura reports on her unexpected reaction to people commenting on her pregnant belly and reveals her shocking decision about her toddler’s screen time, and Shanna talks about her toddler’s out-of-control biting behavior and b...
Ep. 117: Toddler Independence Is Terrific (and Terrifying) 28.09.2020 1:05:00
In the segment “Today I Learned,” Laura and Shanna dive into the topics of a controversial birthing practice, how to remove an item stuck in a toddler’s nose, the truth about digital pregnancy tests and more! Also, Shanna reports on her mixed feelings about her toddler’s growing independence, and Laura talks about her daredevil toddler’s unique way of dealing with getting hurt. Finally, they revea...
Ep. 116: Plus-Size Pregnancy with Jen McLellan 21.09.2020 1:00:47
Shanna and Laura talk with the founder of Plus Size Birth and host of the Plus Mommy Podcast, Jen McLellan, about the challenges plus-size people face when pregnant, her journey to becoming an advocate for plus-size pregnancy, advice on finding body-positive care providers and more! You can find Jen and all her resources at https://plussizebirth.com. Also, Laura reports on feeling baby kicks much...
Bonus: Pandemic Preschool and Prenatal Checkups 18.09.2020 46:16
In part nine of their “Momming During Coronavirus” bonus series, Shanna and Laura check in on how they’re doing during the coronavirus pandemic. Shanna talks about her decision to homeschool her kids for preschool, and Laura reports on what her prenatal visits to her OBGYN are like at this time. They also include a listener story and a listener question about making the decision to try to conceive...
Ep. 115: Why Is My Toddler Biting People? 14.09.2020 51:51
In the segment “Mom Confessions,” Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of dirty diapers, lying to toddlers, forbidden pregnancy foods and more! Also, Shanna discusses her toddler’s new habit of biting people, and Laura talks about trying to stop the medication she’s taking for her morning sickness. Finally, they reveal th...
Ep. 114: Pregnancy Scans, Toddler Manners and Mom Rage 07.09.2020 50:11
In the segment “Gripe Water,” Laura and Shanna vent about the parenting-related things that send them into a rage spiral, including a beloved children’s toy and a widely shared meme. Also, Laura reports on her recent NT scan, and Shanna talks about her toddler’s newly budding manners (and head banging). Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 19 months old, and L...
Ep. 113: Allowing Your Toddler to Struggle 31.08.2020 57:55
In the new segment “Loose Ends,” Shanna and Laura provide updates on past topics from the podcast, including what’s going on with Laura’s son’s modeling agent, how Shanna solved her toddler’s 5:00 a.m. wake-ups, whether the moms have resolved their parenting conundrums from past “It Takes a Village” segments and more. Also, Shanna talks about how difficult it can be to watch her 19-month-old learn...
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