Laura Birek, Shanna Micko
Big Fat Positive: Pregnancy and Parenting (BFP)
Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant. They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more. Whether you’re newly preg...
Where to listen?
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Episodes
Ep. 418: Impulse Control 06.07.2026 1:03:55
In the special segment "Checkin' the Inbox," Laura and Shanna answer listener questions about staving off sickness when you're a parent, managing your child's impulsive behaviors, knowing when your child needs speech therapy, and more! Also, Shanna reports on an action-packed getaway to Ojai and Santa Barbara with her mom and girls, and Laura shares two updates about her 5-year-old, including a dr...
Ep. 417: Just Say No! 29.06.2026 49:19
In the special segment "Dear Past Me," Shanna and Laura turn back time to give their former selves parenting advice based on what they know now, including wisdom about kids' haircuts and handmade crafts. Also, Laura checks in about the surprising reason her child woke her up in the middle of the night, and Shanna gives updates about her daughter's student council run and talent-show debut. Finally...
Ep. 416: Bringing Home the Class Pets 22.06.2026 55:56
In the special segment “What I Googled This Week,” Laura and Shanna reveal the funny and embarrassing things they've asked the internet recently, including questions about an unusual DIY craft project and an unexpected singing technique. Also, Shanna reports on the drama surrounding her family's turn at chick-sitting the class pets, and Laura talks about her 5-year-old's ear tube and adenoid surge...
Ep. 415: Better Late Than Never! 15.06.2026 48:21
In the special segment "Gripe Water," Shanna and Laura share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of student-council campaigns and shopping for kids' clothes. Also, Laura reports on accidentally reaching a parenting milestone, and Shanna recaps her last-minute scramble to help her 7-year-old complete a school project. Finally, the mo...
Ep. 414: Sad Doll Disease 08.06.2026 51:40
In the special segment "Today I Learned," Laura and Shanna discuss the fascinating or unusual things they have learned about recently, including the story of how a mom on maternity leave saved a major motion picture and a disturbing phenomenon involving a beloved children's toy. Also, Shanna navigates her daughter's last-minute wardrobe crisis, and Laura spends Mother's Day doing exactly what she...
Ep. 413: Failing the Sniff Test 01.06.2026 55:07
In the special segment “Mom Confessions,” Laura and Shanna share the embarrassing or hilarious parenting experiences they have had recently, including an interaction with an unsuspecting stranger, an incident with a curious cat and more. Also, Laura celebrates her 10th wedding anniversary with an out-of-the-ordinary trip, and Shanna recaps a nail-biting end to her 7-year-old's softball season. Fin...
Ep. 412: The School Auction 25.05.2026 1:01:28
In the special segment "Out of Context," Laura and Shanna share random text messages they have sent or received that shed light on their parenting lives, including shocking elementary-school auction items, bizarre stovetop contraptions and more. Also, Shanna gives an update on her 7-year-old's daily medication routine, and Laura reports on a last-minute volunteering opportunity that turned into an...
Ep. 411: When Is It Time to Quit? 18.05.2026 49:49
Laura checks in on her 7-year-old's Little League season, and Shanna reports on a volunteer experience at her daughter's school that is somehow both underwhelming and overstimulating. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics they've talked about previously, including needy phases, screen time, hair care and more! Finally, the moms share their BFPs and B...
Ep. 410: Rage Bait 11.05.2026 57:02
Shanna and Laura talk bizarre pregnancy infographics and shockingly bad mom "hacks" in the special segment "Internet Insanity." Also, Shanna recounts a tumultuous week of getting her 7-year-old started on a new medication, and Laura reports on some unexpected news from her 5-year-old's ENT appointment. Finally, the moms share their BFPs and BFNs for the week, including a spontaneous neighborhood a...
Ep. 409: Impulsive Decisions 04.05.2026 54:37
Laura reports on her family's rocky journey home from Mexico and the effects it had on her kids, and Shanna talks about how her daughter's adorable Easter egg hunt took an unexpected turn. Also, in the special segment "Throwback," Shanna shares two stories about how her impulsive decisions as a child disrupted her family's vacations. Finally, the moms share their BFPs and BFNs for the week, includ...
Ep. 408: Land Cruise 27.04.2026 51:41
In the special segment "Throwback," Laura recounts a family trip to Club Med in Mexico when she was 13 that involved hypnosis, trapeze and forbidden love. Also, Shanna faces the consequences of packing too many family plans into one Saturday, and Laura shares the revelation that allowed her to fully enjoy her family's spring-break trip to Mexico. Finally, the moms share their BFPs and BFNs for the...
Ep. 407: What's in Your Bag? 20.04.2026 50:05
In the brand-new special segment "What's in Your Bag?," Laura and Shanna dig deep to discover the hilarious items that only parents would have lurking at the bottoms of their purses and bags, including a soggy sensation that made Shanna recoil and the sad remains of a once-glorious creation that Laura remembers fondly. Also, Laura reports on her 5-year-old's progress in his new TK classroom, and S...
Ep. 406: Mom Hacks for Homework, Laundry, Lost Keys and More! 13.04.2026 1:00:12
In the special segment "What the Hack?," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for making household laundry easier, making homework time more engaging and more! Also, Shanna has a surprising reaction to her daughter's softball schedule this season, and Laura's son has his first appointment with an Occupational Therapist. Finally, the moms share th...
Ep. 405: ADHD in Kids and Parents 06.04.2026 1:15:13
In the special segment "Big Topic" Shanna and Laura dive into the topic of Attention Deficit Hyperactivity Disorder (ADHD). They share their personal experiences with ADHD, including learning about the symptoms of the condition, the process of getting an assessment for their children (and themselves), seeking treatment and much more. Also, Laura reports on handling the pressure of a busy work week...
Ep. 404: Can I Get My Kids to Do Chores? 30.03.2026 55:24
In the special segment "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently, including a surprisingly sentimental comment about Laura's upcoming travel plans and a shocking outburst in a grocery-store parking lot. Also, Shanna reports on her kids' new chore routine, and Laura talks about her anxiety leading up to her first grader's...
Ep. 403: Tooth Talk, Jump Scares and FOMO 23.03.2026 44:42
In the special segment "OMG I'm Freaking Out!," Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, including an unexpected sight on Shanna’s school communication app and a travel conundrum that is stressing Laura out. Also, Laura reports on her son’s back-to-back tooth loss that has left him with a double gap, and Shanna checks in on her daughter’s surpris...
Ep. 402: Just You Wait 16.03.2026 50:02
In the new special segment “Just You Wait,” Laura and Shanna flip the usual fear-mongering script about parenting older kids and share some of the things that get better as children grow up. Also, Shanna gives an update on Cece’s ear-piercing saga, and Laura reports on her 5-year-old's ENT appointment to discuss his ear tubes. Finally, the moms share their BFPs and BFNs for the week, including a f...
Ep. 401: Haunted by the Past 09.03.2026 55:53
In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have brought out the waterworks in their little ones recently, including situations in the distant past that seem to have induced an anxiety attack and a jealousy-induced meltdown. Also, Laura is skeptical about her son's newest extracurricular activity, and Shanna is surprised by the incident that leaves her...
Ep. 400: 400th Episode: You Asked, We Answered 02.03.2026 59:34
Laura and Shanna celebrate their 400th episode of "Big Fat Positive" with a very special "Checkin' the Inbox" segment, in which they answer listener questions sent in via voice memo! They dive into the topics of baby naming, deciding whether to have a second child, the parenting “rules” they swore they’d never break and more! Also, Shanna recaps Elle’s 10th birthday celebrations, and Laura shares...
Ep. 399: Breaking Up With Your Mom Group 23.02.2026 54:21
In the special segment “Internet Insanity,” Shanna and Laura share the wild and wacky content they've found online recently, including a baby name that has risen to fame for a surprising reason and a mom-group breakup of epic proportions. Also, Laura shares how a Percy Jackson obsession turned into a spontaneous after-school trip with her kids, and Shanna talks about the device that enabled her 9-...
Ep. 398: Embracing "Mom Mode" 16.02.2026 45:37
In the special segment “Mom Wins,” Laura and Shanna celebrate their recent parenting achievements, including a clever chemistry-based solution that saved bath time and a surprising moment of jumping into action to help a stranger. Also, Shanna checks in about adjusting to a new chapter now that the kids are back at school and she must figure out what’s next after leaving her job, while Laura share...
Ep. 397: Old-School Pregnancy Tests 09.02.2026 1:01:11
In the special segment “Stump the Moms,” Laura and Shanna quiz each other about old-school pregnancy tests, the shocking resale value of kids' toys, the cost of giving birth in the 1950s and more! Also, Laura reports on the sweet relief of her kids returning to school after winter break and her 4-year-old getting his first eye exam, and Shanna talks about the surprising result of sending her kids...
Ep. 396: Can Laura Pull Off This Birthday Surprise? 02.02.2026 45:26
In the special segment “What I Googled This Week,” Shanna and Laura reveal the funny and embarrassing things they've asked the internet recently, including a ridiculously juvenile question about astronomy and an out-of-the-ordinary query about a popular theme park. Also, Shanna checks in about a major life transition happening during a chaotic holiday week, and Laura talks about the big surprise s...
Ep. 395: Stroller Envy 26.01.2026 44:51
In the special segment "Gripe Water," Shanna and Laura share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of stroller envy and screen time. Also, Laura reports on the people, gifts and baked goods that made her Christmas special, and Shanna talks about managing a hectic, cooped-up holiday week with a sick kid. Finally, they wrap up with thei...
Ep. 394: Advocating for Your Child at the Doctor 19.01.2026 53:17
In the special segment "Never Have I Ever: Parenting Edition," Laura and Shanna reveal the unexpected things they've never done before having kids, including a desperate attempt to complete a puzzle in inclement weather and a disturbing doctor's appointment that ended in tears. Also, Shanna talks about her attempts to have a low-key Christmas, and Laura reports on her family's festive week of ice...
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