Laura Birek, Shanna Micko

Big Fat Positive: Pregnancy and Parenting (BFP)

Kids EN ↓ 479 episodes

Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant. They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more. Whether you’re newly preg...

Be sure to visit the podcast's website and support the creator: art19.com

Author

Laura Birek, Shanna Micko

Category

Kids

Podcast website

art19.com

Latest episode

Oct 5, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Ep. 152: Is There a Perfect Sibling Age Gap? 31.05.2021

In the special segment “Checkin’ the Inbox,” Laura and Shanna answer listener questions about everything from IVF, to sleep training, to sibling age gaps and more! Also, Shanna reports on a very unfortunate “first” for her toddler, and Laura talks about an ingenious way to keep toddlers busy. Finally, they share their BFPs and BFNs for the week. Shanna’s toddler is 2 years old, and Laura’s toddler...

Ep. 151: The Ups and Downs of Going Out of Town 24.05.2021

In the special segment “Mom Wins,” Shanna talks about her unusual phobia and how she handled it during a family vacation, and Laura recounts how she dealt with a potentially stressful weekend away from home. Also, Laura describes her family’s whirlwind week in the land of home-buying, and Shanna reports on her toddler’s increasing focus on fine-motor skill activities. Finally, they share their BFP...

Ep. 150: Sensory Overload 17.05.2021

Shanna and Laura interview Alison Locke and John Nelson from the Sensory Overload podcast about their experience raising a daughter with autism. Also, Laura talks about tracking her newborn’s naps, and Shanna reports on her toddler’s reemerging separation anxiety. Finally, they share their BFPs and BFNs for the week. Shanna’s toddler is 2 years old, and Laura’s toddler is 2 years old. Laura’s baby...

Ep. 149: Rashes, Vaccines and Bedtime Routines 10.05.2021

Laura reports on her newborn’s 2-month vaccinations and new bedtime routine, and Shanna talks about how her toddler’s potty-training reset has taken a surprising turn. Also, in the special segment “Mom Confessions,” they divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of coffee, nightmares, pickles and more! Finally, they share their BFPs and BFNs f...

Ep. 148: Parenting Mistakes 03.05.2021

In the segment “Today I Learned,” Shanna and Laura discuss whether it’s possible to get pregnant when you’re already pregnant, and they talk about a rare childhood condition that makes combing kids’ hair harder than it already is. Also, Shanna recounts a parenting mistake that made her heart stop, and Laura reveals a big decision that was made in her household. Finally, they share their BFPs and B...

Ep. 147: A Newborn Sleep Victory 26.04.2021

In the segment “Loose Ends,” Laura and Shanna give updates on topics they’ve left hanging in previous episodes, including whether Laura is still tandem nursing her newborn and two-year-old, whether Shanna’s girls still use any of the big-ticket toys she bought them during the pandemic, and more! Also, Laura celebrates her newborn’s longest stretch of sleep at night, and Shanna’s toddler has strong...

Bonus: Pregnancy, Parenting and Trying to Conceive During a Pandemic 23.04.2021

In part 12 of their “Momming During Coronavirus” bonus series, Laura and Shanna hear from listeners around the world about what life has been like during the last year of the COVID pandemic. From trying to conceive to being pregnant, to parenting babies and more, the stories capture the challenges and unexpected joys of the lockdown. Also, Shanna and Laura give mini-updates about their lives durin...

Ep. 146: Mom Hacks for Newborn Bath Time, Brushing Teeth and More! 19.04.2021

In the segment “What the Hack?” Shanna and Laura share their favorite mom hacks, including the best way to give a newborn a bath, a super trick to get your toddler to cooperate while brushing teeth and more! Also, Laura reports on her six-week postpartum checkup at the OBGYN and on her newborn’s first developmental leap, and Shanna is shocked to discover what her girls had been up to when she was...

Ep. 145: Sneaking Up on Your Kids When They Sleep 12.04.2021

In the segment “Gripe Water,” Laura and Shanna vent about the ridiculously annoying things they’ve come across lately, including a popular children’s book, tiny pockets and more! Also, Shanna reports on her toddler’s budding curiosity about human emotions, and Laura agonizes over her two-year-old’s nap regression from hell. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is...

Ep. 144: Nannies, Nuggets and Nefarious Namesakes 05.04.2021

In the segment “Internet Insanity,” Shanna and Laura dive into the wild worlds of Nugget obsession, traitorous Facebook-group members, questionable baby names and more! Also, Laura reports on her monthly photo shoot with her four-week-old newborn and wonders if she should get a nanny for her toddler, and Shanna talks about being gaslit by her two-year-old. Finally, they reveal their BFPs and BFNs...

Ep. 143: Language Leaps and Baby Blowouts 29.03.2021

Shanna discusses her toddler’s recent language development, and Laura reports on her toddler’s struggles to adjust to having a new baby in the house. Also, in this week’s special segment “OMG I’m Freaking Out,” Laura and Shanna talk about the parenting-related issues that have been keeping them up at night. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 2 years old, and...

Bonus: One Year in COVID Lockdown 28.03.2021

In part eleven of their “Momming During Coronavirus” bonus series, Shanna and Laura check in on their lives one year into the COVID pandemic, including how they’re feeling about life in lockdown, thoughts about the future and more. They also share several BFPs that have arisen amidst the chaos of the last year. It’s been one year since the coronavirus pandemic has shut down schools, workplaces and...

Ep. 142: Baby’s First Checkup 22.03.2021

Laura reports on her newborn’s two-week checkup at the pediatrician as well as her toddler’s potty training regression, and Shanna talks about overturning a major parenting decision with her toddler. In the special segment “Throwback,” Laura reflects on the time her mom helped her try to get a modeling agent in the mid-1990s. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler...

Ep. 141: Handling Toddler Nap Strikes 15.03.2021

Shanna talks about her toddler’s new obsession with an unexpected vegetable, and Laura reports on her toddler’s growing interest in his baby brother as well as his recent nap strike. In the special segment “Throwback,” Shanna tells a story from her childhood about getting an acting agent in Phoenix, Arizona in the mid-1990s. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler i...

Ep. 140: First Week Postpartum 08.03.2021

Laura reports on her first week with her new baby, including his sleeping and feeding routines as well as meeting his new big brother! Also, Shanna reports on a very unusual middle-of-the-night wakeup she had recently. In the special segment “Never Have I Ever,” Shanna and Laura reveal hilarious and embarrassing situations they’ve never been in before having kids. Finally, they reveal their BFPs a...

Ep. 139: Laura’s Surprise VBAC Birth Story 01.03.2021

Laura had her baby! In this episode, she talks about how it all went down, including whether she ended up having a VBAC or repeat C-section. Also, Shanna discusses her surprising decision about her toddler’s potty training. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 2 years old, and Laura’s toddler is 2 years old. Laura is 0 weeks pregnant and has a newborn! This ep...

Ep. 138: Was That a Braxton Hicks or a Real Contraction? 22.02.2021

Laura is 8 days away from her scheduled c-section, and she just may have experienced her first real contraction. Also, her toddler has been having a potty training setback, and she explains why. Shanna tries to figure out a mystery rash on her 2-year-old and struggles to understand her burgeoning language. In the special segment “They Said What,” Laura and Shanna talk about emoji confusion, c-sect...

Ep. 137: Baby Kicks, Cervix Checks and Parenting Burnout 15.02.2021

In the special segment “What I Googled This Week,” Shanna and Laura cover toddler hairdos, cervix ripening and more! Also, Laura talks about counting baby kicks, and Shanna reports on her toddler’s latest obsession. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 2 years old, and Laura’s toddler is 2 years old. Laura is 36 weeks pregnant. This episode's show notes - http...

Ep. 136: Toddler vs Preschooler 08.02.2021

Laura wonders if her baby is moving down in preparation for birth, and she celebrates her toddler’s second birthday! Shanna does some out-of-the-box activities to keep her kids entertained, and she wonders if she should stop referring to her 2-year-old as a toddler. Also, in the special segment “Stump the Moms,” Shanna and Laura quiz each other on fascinating baby- and parenting-related facts, inc...

Ep. 135: Preparing for Baby #2 01.02.2021

Laura is 34 weeks pregnant, and this week she talks about preparing her toddler for the birth of baby number two as well as planning for her hospital stay during the COVID pandemic. Shanna reports on her two-year-old’s emergence from a developmental leap. In the special segment “Mom Wins,” Laura recounts a terrifying tale of an unwelcome visitor, and Shanna talks about her herculean effort to brin...

Bonus: Listener Questions - Baby Names, Mom Guilt, Breastfeeding Tips and More! 27.01.2021

Laura and Shanna continue their “Checkin’ the Inbox” segment from Episode 134 and answer more listener questions! They discuss favorite baby names, breastfeeding tips, mom guilt and more! This episode's show notes - http://bigfatpositivepodcast.com/bonus-listener-questions-baby-names-mom-guilt-breastfeeding-tips-and-more | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook -...

Ep. 134: Unsolicited Advice, Parent Preference and More 25.01.2021

In the segment “Checkin’ the Inbox,” Laura and Shanna answer listener questions about everything from dealing with unsolicited advice from family members to whether Laura will be going for a VBAC or planned C-section. Also, Laura talks about expressing and collecting colostrum in advance of giving birth, and Shanna reports on her daughter’s two-year sleep regression. Finally, they reveal their BFP...

Ep. 133: Parenting Decisions You Can't Go Back On 18.01.2021

This week, Shanna has regrets about some of her parenting decisions, and Laura finds out why she’s been feeling so much intense baby movement during her pregnancy. Also, in the special segment “Mom Confessions,” Shanna and Laura dive into the topics of hiding from your kids, shower secrets and more! Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 2 years old, and Laura’s...

Ep. 132: What Happens During a C-Section 11.01.2021

Laura and Shanna dive into the fascinating worlds of c-section surgery, practice babies, embryo adoption and more in this week’s special segment “Today I Learned.” Also, Laura reports on a cookie-baking activity gone wrong, and Shanna describes her toddler’s second birthday party and 2-year check up at the pediatrician. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 2 y...

Ep. 131: How to Build a Community as a New Parent 04.01.2021

Shanna talks about the big surprise she had at 5:45 a.m. and discusses her toddler’s first haircut. Laura bemoans her painful week of pregnancy and marvels at the sweet phrases her toddler has started saying. Also, Shanna and Laura interview Karen Stoteraux and Kim-Lan Dovan from The Family Room about how to build connections and a community when you become a new parent. Finally, they reveal their...

Listen to the Big Fat Positive: Pregnancy and Parenting (BFP) podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.