Laura Birek, Shanna Micko
Big Fat Positive: Pregnancy and Parenting (BFP)
Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant. They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more. Whether you’re newly preg...
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Where to listen?
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Episodes
Ep. 112: Is Laura’s Baby a Boy or Girl? 24.08.2020 52:44
Laura reports on the results of her NIPT test, including the sex of her new baby! She also talks about experiencing an unusual side effect of early pregnancy that caught her by surprise. Shanna discusses spontaneously transitioning her 19-month-old to a toddler bed and bemoans her daughter’s new 5:00 a.m. wake ups. Also, in the special segment “Internet Insanity,” the moms report on hilarious and...
Ep. 111: Pregnancy Super-Smell and Toddler Insults 17.08.2020 52:41
Laura and Shanna report on the unusual, funny or shocking things that people have said to them recently in the special segment, “They Said What?!” Also, Shanna reports on her toddler’s growing ability to express her desires and new interest in mimicking those around her, and Laura talks about her unfortunate combo of pregnancy symptoms as well as her toddler’s first major tantrum (over THE MOST im...
Bonus: Laura’s Early Pregnancy Diary (Weeks 4-9) 15.08.2020 41:52
From weeks four to nine of her new pregnancy, Laura checks in about what she has been going through in the earliest days after getting her BFP for baby number two. She talks with Shanna about her tips for dealing with first-trimester nausea, how she’s handling pregnancy fatigue while also parenting a toddler, steps she’s taking to reduce symphysis pubis dysfunction (SPD) pain and more! This episod...
Bonus: Laura’s TTC Diary 13.08.2020 30:07
Laura and Shanna check in over the course of four months on Laura’s journey of trying to conceive baby number two. Laura shares from the moment she decided to take out her IUD to the moment she shared her BFP with Shanna. She discusses deciding with her husband to go for baby #2, some hiccups in the road due to the coronavirus, her tried and true ovulation tracking kit, the dreaded two week wait a...
Ep. 110: Deciding to Have Another Baby 10.08.2020 44:48
In this week’s special segment “Big Topic,” Shanna and Laura dive into the topic that family members and strangers alike just LOVE to ask us about: “Are you going to have another baby?” Also, Laura talks about her toddler’s expanding vocabulary and his newfound reptilian buddies, and Shanna comes clean about her quarantine exhaustion and marvels at her toddler’s blossoming confidence. Finally, the...
Ep. 109: Is My Toddler Getting Enough Exercise? 03.08.2020 51:01
In the segment “OMG I’m Freaking Out,” Laura bugs out about a creepy-crawly situation, and Shanna worries that her toddler and preschooler are not staying active enough during quarantine. Also, Shanna reports on her quest to get her toddler’s eczema under control, and Laura discusses rotating her toddler’s toys in and out. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is...
Ep. 108: When Setting Toddler Limits Feels Limitless 27.07.2020 50:09
In the brand new segment “Throwback,” Shanna and Laura tell stories from their own childhoods about fake curls and fake friends, and they reflect on how those situations influence their parenting today. Also, Laura talks about the exhaustion that comes from constantly setting limits with her toddler, and Shanna reports on her toddler’s increased independence and over-the-top tantrums. Finally, the...
Ep. 107: The Struggles and Snuggles of Toddler Separation Anxiety 20.07.2020 45:08
Shanna talks about the ups and downs involved in her toddler’s most recent bouts of separation anxiety and sleep regression. Laura reports on her toddler’s new ability to retell his favorite books and their fun adventure playing in the river in Fresno. In the special segment, “It Takes a Village,” Laura and Shanna ask for listener help with their latest parenting conundrums, including bedtime tant...
Ep. 106: Why Is My Toddler Screaming? 13.07.2020 54:30
In the special segment “What I Googled This Week,” Laura and Shanna consult the internet for answers to their latest parenting conundrums, including unusual toddler injuries, soup, race horses and pop stars. Also, Laura reports on her toddler’s hilarious new habit of talking in his sleep, and Shanna bemoans her toddler’s new obsession with screaming at the top of her lungs. Finally, they reveal th...
Bonus: How to Stay Calm in the Chaos of COVID-19 09.07.2020 55:00
In part nine of their “Momming During Coronavirus” bonus series, Shanna and Laura interview meditation expert, IVF warrior and mother of five Josephine Atluri, who shares her wisdom about how to find your calm in the swirl of coronavirus chaos. She explains the importance of self-care and taking time to breathe, she gives tips on how to stay centered while parenting during the pandemic, and she of...
Ep. 105: Bizarre Experiences Only a Parent Would Have 06.07.2020 47:13
Laura and Shanna explore the topics of bodily fluids, bugs and poisonous plants in this week’s special segment, “Never Have I Ever: Parenting Edition.” Also, Shanna talks about how her toddler has started expressing strong preferences that are sometimes comical and offensive, and Laura discusses her toddler’s budding ability to make connections and mimic feline behavior. Finally, they reveal their...
Ep. 104: Does Birth Order Influence Personality? 29.06.2020 43:10
Shanna and Laura go head-to-head in another exciting round of “Stump the New Mom,” in which they dive into pregnancy brain, birth rates and more. Also, Shanna questions whether her 17-month-old’s personality is affected by her role as second child, and Laura talks about her toddler’s new daredevil tricks in the living room and the rule she’s enacted to prevent his bodily harm. Finally, they reveal...
Ep. 103: Our Mom Instincts Saved Lives 22.06.2020 40:28
In the segment “Mom Wins,” Laura and Shanna each tell a harrowing tale of how they used their mom instincts to save their babies. They also share some lighter and more hilarious mom wins that they have had recently. Also, Laura reports on her toddler’s new climbing skills, and Shanna talks about her pediatrician’s advice about cutting dairy from her toddler’s diet. Finally, they reveal their BFPs...
Ep. 102: Tips for Toddler Mealtime 15.06.2020 51:54
Laura reports on her recent use of Ellyn Satter’s philosophy of feeding children and talks about the effect it’s had on her vegetable-ignoring toddler. Shanna discusses her 17-month-old’s newfound assertiveness and sound-effect skills that indicate her toddler may have a future as a foley artist. Also, in the segment “Today I Learned,” Shanna and Laura share some fun facts about vaginas, royal bir...
Ep. 101: Our Deep, Dark Mom Secrets 08.06.2020 46:05
In the segment “Mom Confessions,” Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets. Also Laura talks about her son’s recent run-in with a coffee table (literally), and Shanna reports on her efforts to cure her daughter’s eczema. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 17 months old, and Laura’s toddler is 16 months old. This epi...
Bonus: Dads Tell All - Part 2 05.06.2020 19:55
Laura and Shanna continue the conversation with their husbands Corey and Steve in this special bonus episode that continues where Episode 100 left off! Steve and Corey answer more listener questions and talk about the challenges of fathering a newborn, parenting books and more. They also spill the dirt on Shanna and Laura’s biggest quirks! This episode's show notes - http://bigfatpositivepodcast.c...
Ep. 100: Dads Tell All! 01.06.2020 1:01:58
Shanna and Laura celebrate their 100th episode by bringing their husbands on the show to answer listener questions! Laura’s husband Corey and Shanna’s husband Steve reveal their “Dad Confessions,” give advice for first-time dads, discuss their favorite parenting books and more. Also, Shanna reports on cutting dairy from her toddler’s diet, and Laura talks about her dramatic efforts to replace her...
Ep. 99: First Trimester Flashbacks 25.05.2020 44:03
In this week’s special segment, “Gripe Water,” Laura and Shanna vent about ridiculously inappropriate nursery rhymes, toddler eating habits and more. Also, Laura reports on her toddler’s recent development in gross motor skills, including spinning and dancing, and Shanna talks about her toddler’s recent development in fine motor skills, including sorting shapes and fastening buckles. Finally, they...
Bonus: To Socialize or Not to Socialize (At a Distance) 22.05.2020 34:13
In part eight of their “Momming During Coronavirus” bonus series, Laura wonders if it’s time to start expanding her family’s quarantine bubble, and Shanna reports on the more superficial self-care routines that are brightening her ongoing lockdown. They also include listener stories about celebrating their babies’ first birthdays and first steps during this pandemic. They also share several BFPs t...
Ep. 98: Toddlers Are More Than Their Tantrums 18.05.2020 40:29
Shanna and Laura discuss toxic plants, embryo mix-up, wacky Facebook advice and creepy hackers in this week’s segment, “Internet Insanity.” Also, Laura reports on her 15-month-old’s shocking breastfeeding behavior, and Shanna reflects on her 16-month-old’s recent stormy behavior. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 16 months old, and Laura’s toddler is 15 mon...
Ep. 97: Laura's Baby Said What!? 11.05.2020 52:17
In this week’s segment “They Said What?!,” Laura and Shanna talk sweeping membranes, pouches, White Claw and more. Also, Shanna discusses her 16-month-old’s recent bout with roseola, and Laura gives an update on her 15-month-old’s vaccinations at his well-baby checkup. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 16 months old, and Laura’s toddler is 15 months old. Th...
Bonus: DIY Haircuts and Giving Birth Alone: Coronavirus Made Us Do It 07.05.2020 48:45
In part seven of their “Momming During Coronavirus” bonus series, Shanna reports on her quarantine haircut and how sheltering in place with her kids has made her desperate for alone time, and Laura describes how outside time with her toddler has been crucial in getting through the long days. They also include more listener stories about what parenting is like during this pandemic, including one st...
Ep. 96: Dealing with Big Toddler Emotions 04.05.2020 46:17
Shanna and Laura get to the bottom of night terrors, prune juice and more in this week’s special segment, “What I Googled This Week.” Also Laura talks about her recent success using the RIE parenting method that she read about in Janet Landsbury’s book, “No Bad Kids,” and Shanna discloses her strategy for finally getting her 15-month-old down to one nap a day. Finally, they reveal their BFPs and B...
Ep. 95: In the Yuck Zone 27.04.2020 44:06
In the special segment “Never Have I Ever: Parenting Edition,” Laura and Shanna reveal their deepest, darkest, mom secrets about boobs, profanities, books and fanny packs. Also Shanna talks about the difficulty in transitioning her toddler to one nap a day, and Laura discusses her toddler’s new sign language communication skills. Finally, they reveal their BFPs and BFNs for the week. Shanna’s todd...
Bonus: Socially Distanced Well-Baby Checkups and More Listener Stories 23.04.2020 45:29
Laura describes what it’s like to go to a well-baby checkup at the doctor’s office during the coronavirus pandemic, and Shanna gives an update on her COVID-19 antibody test in part six of their “Momming During Coronavirus” bonus series, where they come to you in real time to give an update on how they are dealing with the coronavirus upheaval. They also include more listener stories from around th...
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