BigBrainThoughtsPodcast

Big Brain Thoughts Pod

Health EN ↓ 51 episodes

Unpacking the casual side of rehab, sports performance, combat sports, and coaching... dusted with some economic and fringe comedic undertones. Let's unlock one BIG BRAIN THOUGHT at a time! Buckle up for some laughs and a few nugs to aid you on your journey.

Author

BigBrainThoughtsPodcast

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

May 23, 2026

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Episodes

E51: We are so back with Mr Kyle Sullivan 23.05.2026

This week holistic lifestyle coach Mr Kyle Sullivan returns to help our day get alittle bit better. Sit back, pop open a beverage and enjoy!

E50: Jabroni Rants | Do Things Wrong, You’ll Learn Stuff 15.04.2026

Welcome back squad, finally releasing a back to back filmed episode. Talking about the nuances of doing things wrong for learning sake.

E49: Jabroni Rants | Aging Gracefully 26.03.2026

Welcome back squad… This week I reflect back on partying with the boys for a bachelor party and how it showed me, damn we are aging graceful AF.

E48 | Dr. Adrian Lai - Bloodwork, Medicine and Stuff Other Doc’s Don’t Tell You 10.03.2026

Welcome to another BBT episode. This week we have Dr. Adrian Lai, Internal Medicine specialist and BJJ brown belt. Adrian shares with us what got him into practicing medicine, how he became a Jiu Jitsu athlete, and what bloodwork and medical workups can help keep our health in check. So sit back, crack a cold one, and enjoy the show! DISCLAIMER: The information on this podcast is for entertainment...

E47: Jabroni Rants | Anatomy Matters 04.03.2026

Were back. Talking about how anatomy effects and changes both Strength and Conditioning and Jiu Jitsu. Pull up.

E46: Jabroni Rants | My Approach Coaching Jitz 14.02.2026

It’s been a while, but we are back with more Big Brain Thoughts and even better rants. On this episode we dive into how I am approaching coaching Jiu Jitsu and the influences I am pulling from. 6AM Tuesdays and Wednesdays at 10th Planet O’side - pull up. Sincerely, Dr. Mike

E 45: Failure & Success with Daryn Horner 06.01.2026

This week I am joined by fellow Jiu Jitsu coach Daryn as we unpack both success and failure and how to approach both. Sit back, and kick it with us.

E44: Jabroni Rants | Christmas Special part 3: Ghost of Christmas Future 29.12.2025

Lessons learned from grappling as it applies to life. Merry Christmas as we visit the ghost of Christmas future, and maybe present.…and maybe past

E43: Jabroni Rants | Christmas Special part 2: Ghost of Christmas Present 29.12.2025

Merry Christmas as we unpack lessons from the ghost of Christmas Present.…and maybe revisit christmas past

E42: Jabroni Rants | Christmas Special part 1: Ghost of Christmas Past 29.12.2025

Merry Christmas you filthy animals! Part 1 of the holiday special

E41: Jabroni Rants | Nutrition Over Simplified 20.12.2025

Welcome back squad. Today we revisit nutrition after slamming a few brewski’s from the previous pod. I will attempt to make nutrition concepts clearer than you have ever heard in your entire life so you at least have a sextant to navigate these murky waters.  This is not nutrition advice, go talk to a professional (like a dietitian or nutritionist). Not some jabroni slamming brewskis.  Sit back, p...

E40: Jabroni Rants | Understand your Limitations 10.12.2025

DOCTOR Jabroni is back with more beer-inspired wisdom… We dive into the importance of understanding our own limitations, in any aspect in life, and how that understanding can help you further your game in the long-run. Sit back, pop open a beverage and enjoy 🫡

E39: Jabroni Rants | Why are you here? 01.12.2025

Welcome back fam. Hope thanksgiving brought thanks. If not..… there is always next year. Sit back, pop open a beverage, and enjoy.

E38: Jabroni Rants | Grateful for Gratitude 24.11.2025

Welcome back fam! With thanksgiving right around the way I toss up my perspective on gratitude. Sit back, reflect what you are grateful for, pop open a beverage and enjoy!

E37: Jabroni Rants | Not Ready for the Message 10.11.2025

nope not ready

E36: Jabroni Rants | Is this a credible source of info? 30.10.2025

Welcome back, Life has been hectic, but this week I rant about where your get your information from, and does credibility matter as long as you get results?? Sit back, pop open a beverage and enjoy.

E35: Understanding Risk with James 14.10.2025

Welcome back. This week I have on one of my boys who I dub as a Risk Management expert. James discusses how to approach risk and what he is looking for. What are tools or ideas we can harness when dealing with risk and how to apply them in other sectors. No financial advice is given. This is not financial advice. Talk with a professional not 2 guys drinking beer. Sit back pop open a beverage of yo...

E34: Jabroni Rants | To Be or Not to Be 07.10.2025

Thanks for the wait, this weeks Jabroni Rant I unpack the differences of wanting to be there, not wanting to be there, f**k it I’m here. Sit back pop open a beverage and sail away🫡

E33: Insomnia Coach John Navilliat 17.09.2025

This week we are joined by Insomnia Coach John Navilliat. Sit back pop open a beverage as we unpack: - What insomnia is - How to overcome it - Coaching concepts that can be carried into other domains

E32: Jabroni Rants | CJI 2- Day 1 31.08.2025

Hot garbage. Too strong of words for day 1 CJI-2……maybe so but maybe not. Always remember have hope though. Day 2 brings promise. This episode I unpack explainable rules vs the Derrr ruleset and the importance of each. Sit back pop open a beverage and enjoy.

E31: Onward & Upward with Noel 22.08.2025

This week I am joined by Noel Cordero who fills us in on his progression as a strength & conditioning coach, athlete, jiu jitsu instructor, data scientist, and overall human being. Sit back and hang with us as we nerd out about S&C, science, and combat sports.

E30: Vista Vibin with Uri 12.08.2025

This week I am joined by Vista Local & staple in the community Uri Lopez who runs Neighborhood Strength & Fitness. We discuss: - what brought him into the fitness realm - how the fitness industry has changed over the years - as a coach how do we draw the most out of our athletes - lets get some fucking breakthroughs Sit back pop open a beverage of your choice and enjoy!

E 29: Scout Team Shenanigans with AJ 01.08.2025

This week I am joined by mma/combat sports vet, coach, and friend AJ Matthews. We unpack: - good training parter habits - what you are looking to see as a coach - the evolution of combat sports - motivation, and the mental aspect to get where you want to go Sit back, pop open a beverage of your choosing and enjoy the weekend!

E28: Jabroni Rants | Know Your Worth 27.07.2025

Welcome Back! This week we breakdown the value of knowing your worth. Also we cover the importance of recognizing the stage of life, stage of rehab, and/or stage of combat sports you are in. Sit back and hopefully you find some value in this weeks episode and if not buy my merch so you have a roadmap on your rehab journey.

E27: Jabroni Rants | Inversion Thinking + Signal to Noise Ratio 14.07.2025

Welcome Back. This week I cover 2 important concepts of Inversion Thinking & Signal to Noise Ratio as it applies to rehab, combat sports, and life. Sit back pop open a beverage of your choosing and enjoy or disapprove. Regardless thanks for watching. Oss

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