Beyond the Surface with Ashley-Ann

Remembering your true Self 🖤 We talked about… • Answering the call from Cacao • What is plant medicines • How to honour the plant medicines and our Indigenous families • How to connect with Cacao Consciousness Listen if… You’re curious about Cacao ☕️ With Love 🖤 Follow us on Instagram: @wordsbyashleyann |   ⁠@goddesstemplecacao

You always have a choice We talked about… • her crohn’s diagnosis at the age of 17 • not being defined or labeled • focusing on what you can control • how to ruthlessly ask for what you need • always having a choice Listen if… You’re in the midst of a challenging time and need a refreshing reminder of your strength With Love 🖤 Follow us on Instagram: @wordsbyashleyann | ⁠ @realsaraberry

Your intuition is always available to you! We talked about… • what is intuition and what does it feel like • how to learn your queues • intuition always being available to you • intuition for business, life and relationships Listen if… • You’re feeling disconnected from yourself • You doubt your intuition With love 🖤 Follow us on Instagram: @wordsbyashleyann | @flowandknow

You deserve to live, to FEEL good 🦋 We talked about… • What is burnout • Her method to treating/healing burnout • How Radical Responsibility fits into burnout • The spectrum of burnout Listen if… You’re feeling burnt out because there is hope With love 🖤 Follow us on Instagram: @wordsbyashleyann | @the_holisticpharmacist

You have the answers  🌹 We talked about… • Her diagnosis of breast cancer • Her decision to have a double mastectomy • Her journey back to Self • The wounded masculine energy Listen if… • You’re searching for external validation and answers • You’re feeling disconnected from yourself With love 🖤 Follow us on Instagram: @wordsbyashleyann | @_rozdavies

Your foundation is everything. We talked about… • what building a business is like when you have a chronic illness • how to build trust with yourself • how putting yourself first is the foundation • calling on support and allowing yourself to receive • releasing the timelines you’ve created • why we need to talk about emotional, mental and spiritual health at the beginning of your entrepreneurship...

Choosing yourself not only impacts you, it impacts the people in your world. We talked about… • How choosing yourself will lead to the most beautiful things • The selflessness of choosing yourself • How we all have our own energetic blueprint that tells us when we are out of alignment (aka not choosing yourself) Listen if… You choose others before yourself Season 2 is coming February 2023, follow...

It’s our responsibility has white people to speak up. We talked about… • what’s wrong with the coaching industry • how to create safe environments for the global majority (BIPOC community) • the responsibility white people have to create change • how it’s not ok to be silent @emilyannebrant is an Indigenous author, speaker and mentor who is decolonized the coaching industry. Her Round Table is the...

The journey of motherhood in its truest, and realest form with @tina_addorisio and @ashleyantoinetta We talked about… • Fears around motherhood • Changing our minds about motherhood • How to empower women and mothers • Arriving to motherhood on your own timeline Listen if you feel called to dive into an open, vulnerable and raw conversation around motherhood. Season 2 is coming February 2023, foll...

What are you holding onto? Recently, my business partner and I decided to let go of our 2nd brand we were building, so let’s talk about it… Listen if… • you are having a hard to letting go over something that no longer serves you • you’re afraid to make a shift but feel like it’s the right move Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show...

SELF-WORTH is the NEW law of attraction with @mena.cardenas 📣 We talked about… • self-worth as a holistic approach • building trust within yourself • the other side of manifestation • our journeys of attaching how much we do to our self-worth • coming to a place where self-worth is not based on external factors • numerology forecast for November 🎉 Listen if… • you believe how much you do = how m...

Can you allow duality to exist in your space? In this episode of Beyond the Surface we dive into a conversation about holding both the light and darkness we experience. We often cover up the dark or try to avoid it. Or, we become consumed by it. Listen if... You desire to hold it all  Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show PS....

Trusting the process is trusting the now. In this episode of Beyond the Surface, we dive into a conversation about trusting yourself. Listen if... - You've struggled with trusting yourself - You're feeling called to make a big shift in your career @tina_addorisio joined us to share her journey with trust. Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of th...

In this episode of Beyond the Surface we dive into a conversation about breaking barriers in all areas of your life. Listen if... - You're struggling with confidence and self-worth - You're underestimated your value - You've had a "failure" you're still carrying with you @mariojfrancella a business owner and sales professional, joined us to share his story, experiences and thoughts around breaking...

Beyond the Surface Season Premiere episode 🎉 and we are kicking off with your host Ashley-Ann, who's a Self-Love Guide and Storyteller. In this episode, she dove into the evolution of this show and the journey she's been on to come to this very moment. Listen if... - You feel like you're constantly moving and evolving - You desire to evolve but there are limiting beliefs around taking the next st...

Today's conversation with Jessica Stephens is one about being a mixed-race woman, the need for representation and becoming the role model she didn't see as a young girl. We also touched on what it means to be a true ally for the BIPOC community. Let's dive in... Follow Jessica Stephens: Instagram: https://www.instagram.com/jess.loves.life/ Podcast: https://podcasts.apple.com/ca/podcast/i-just-blan...

In today's episode, I wanted to share a moment that I was recently triggered around money. First we're revisiting the meaning behind leaning into life and ultimately when growth really happens in your life. Let's dive in... -- Stay connected on Instagram: @wordsbyashleyann

Today's conversation with Vanessa Hallick, you'll learn about how Vanessa's approach to business coaching is completely different than what's out there. There is no blueprint. There is no one formula that she teaches. She supports you in building a business that YOU desire. Here's a glance at what we talked about: The Paid to Be You philosophy Having it all (without sacrifice) Vanessa's writing jo...

In today's episode, Tina is back and we're diving into the 6 Human Design profiles. Don't have your profile? Grab it here! Human Design has changed our lives over the last year and we want to let you in on all the juiciness for your own life and alignment.  Speaking of alignment - we're hosting a mastermind called Alignment . In this live group mastermind, we'll be diving into your human desi...

Today's episode we're diving into Michelle Lange's story of being a high school teacher by day, and social media manger by night. This episode is a reminder that no matter your age, you can fulfill your desires and passions. Follow Michelle: @michellelangeinc --  Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann

Today's episode is a deeper conversation into allowing all parts of yourself to be seen. I've always felt I had to put on this persona online and what took the back seat was my goofy, silly side. After finding a video, I felt this desire to share this side of me with you and why now I feel comfortable in doing so. Let's dive in... -- Subscribe to the podcast so you never miss an episode and follow...

Today's episode is a conversation for my undefined root centres (if you know your Human Design).  Let's release the pressure all together. Let's dive in... -- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann

In today's episode, Stephanie Mahony joins me for a deep dive into potential, feeling unstuck and how to follow the nudges to find your purpose. Years ago, Stephanie went from a Mess to creating a Million-Dollar life. And today she is passionate to show women how they can transform their life too, despite any of their circumstances. Stephanie is a Divine Channel, Reiki Master Practitioner, Best-Se...

I've realized I've been holding onto an old identity that has made me feel safe and last week I feel the pull to get rid of all the old clothing that feels "safe". I felt like this would be LIBERATING... But honestly, it was an unexpected feeling... Let's dive in, -- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann

In today's episode, Hannah Stinson is back and we're diving into a real conversation about the "success" standard society has conditioned us to believe. Measuring success based on our career our money keeps us in a state of lack and comparison.  Let's dive into redefining success... Visit Hannah's website: https://www.healingwithhannah.ca/ Grab a copy of her book: https://www.healingwithhanna...