Beyond the Surface with Ashley-Ann

In this episode, Ashley-Ann and Kenisha Nichelle have a heartfelt conversation about Kenisha's journey of losing her parents at a young age and navigating life without them. Kenisha shares her experiences and offers insights on coping with loss and finding strength in sports. The conversation highlights the power of resilience and the ability to find joy and purpose in the face of adversity. K...

In this conversation, Jamie shares her journey of healing and the importance of creating separation to find her own path. She discusses the process of disconnecting from her family and the need for space to heal and discover herself. Jamie also explores the reconnection with her mother and the transformation of their relationship. The conversation highlights the significance of setting boundaries...

In this conversation, Adora Winquist discusses the concept of modern alchemy and its transformative power. She emphasizes the importance of stillness and self-reflection in modulating the energy of one's environment. Adora introduces the five pillars of modern alchemy, which include essential oils, crystals, meditation, practical alchemy, and the alchemy of love. She explains how each pillar c...

In this episode of Beyond the Surface, Ashley-Ann is joined by Diana Lockett who unpacks how to turn your pain into love, not purpose. Explore with us: ‣ Love as the Purpose of Life ‣ Embracing All Emotions with Love ‣ The Formula for Suffering and Freedom ‣ Navigating Real Life with Love Meet our Guest: Diana is a visionary Conscious Communication Leadership Consultant, Speech-Language Pathologis...

In this episode of Beyond the Surface, Ashley-Ann dives deep into the topic of resistance with Elissa Wilson where they explore resistance through a new lens. Explore with us: ‣ You are Perfect - Nothing Needs to be Fixed ‣ Every Emotion is Okay ‣ Function & Dysfunctional Emotional Processing ‣ The Magic in Resistance ‣ Turning Resistance into a Superpower ‣ Supporting Yourself When Shame Aris...

In this episode of Beyond the Surface, Ashley-Ann dives deep into unpacking grief with Cheryl Parker. Explore with us: ‣ Grief is as unique as our fingerprint ‣ The Kindness of Grief ‣ Paying it Forward Through Grief‣ The Complexity of Grief ‣ The Process of Letting Go ‣ Creating Space for Joy and Love Meet our Guest: The CEO and founder of My Good Grief, Cheryl Parker is passionate about helping...

In this episode of Beyond the Surface, Ashley-Ann dives deep into the power of vulnerability and being human with Natalie Lamb. Explore with us: ‣ The Power of Vulnerability & Being Human ‣ Navigating Loss and Continuing to Live ‣ The Importance of Receiving Love ‣ Evolving in Relationships ‣ Growing With Your Children ‣ The Importance of Communication in Relationships ‣ Building Authentic Rel...

In this episode of Beyond the Surface, Ashley-Ann dives deep into building trust within yourself alongside Mara Marchesi. Explore with us: ‣ Creating Boundaries and Letting Go of Friendships ‣ The Journey of Self-Discovery in Business ‣ The Power of Conviction ‣ The Importance of Emotional Healing ‣ Trusting Yourself in Business ‣ Building Trust Through Small Actions Meet our Guest: Mara Marchesi,...

In this episode of Beyond the Surface, Ashley-Ann dives deep into redefining womanhood with Colleen Ann Maier. The conversations unravels the impact of our history as women, balancing feminine and masculine energies, and being in sacred partnerships. Explore with us: ‣ the power of women coming together ‣ taking responsibility and leading ourselves ‣ balancing feminine and masculine energies ‣ sac...

From being flown in corporate jets to overnight being arrested, taken straight to the hospital to being admitted into the psychiatric ward and experiencing her first manic episode... this is Carol Schulte. Founder of The Brave Initiative, Carol is a global speaker and empowerment catalyst. She works with Fortune 500 corporations, International Associations, and individuals - helping them to get th...

Gicela Holguin is sharing her journey of being a first-generation entrepreneur who is building a business from her truth, not trauma and showing us how to begin seeing our unprocessed trauma. → Follow Gicela Grab your ☕️ and let's dive in... Let's dive deeper... ⁠🦋 January 31st Healing Circle⁠⁠ ⁠⁠⁠🦋 Join the waitlist for Collective Voices Volume 6⁠⁠⁠ 🦋 Write Out Loud: In-Person Worksho...

Come with us as we unpack our business partnership breakup - from the fears to the lessons and where we are now. This episode is an example, a model of what it's like to consciously uncouple and how to lead with love in all the decisions. Grab your  ☕️ and let's dive in... ‣ Connect with Tina Addorisio for Reiki or Breathwork ‣ Reiki Level 1 with Tina Addorisio ‣ Join the waitlist for Col...

What do you do when you miss a part of your past that you were forced to leave behind? Kwesi shares his story of how he became a ormer RCMP officer at an age where most are settling into their career. → Follow Kwesi @kwesispeaks Grab your ☕️ and let's dive in... Let's dive deeper... 🦋 January 31st Healing Circle⁠ ⁠⁠🦋 Join the waitlist for Collective Voices Volume 6⁠⁠ 🦋 Write Out Loud:...

I've felt pretty defeated the last couple of years. I've set goals I didn't achieve. I said I would do things that I never did. And as I reflect on why, I've found the missing puzzle piece... Let's dive deeper: 🦋 Lighten Your Heart - January Healing Circle ⁠🦋 Join the waitlist for Collective Voices Volume 6⁠ 🦋 ⁠Instagram: @wordsbyashleyann

How do you reconcile being given a second chance when there's all this grief around you? Natalie brings us through her journey through cancer and a big duality she experienced... coming to life after her diagnosis and also being afraid to live ever since. Grab your ☕️ and let's dive in... ‣ Connect with Natalie and grab her book To Breathe Again ‣ Join the waitlist for Collective Voices ‣...

We aren't always going to have the BEST years, and that's okay. This year was an ending and preparation for a new beginning. As I sat and reflected on 2023, I found myself focusing mostly on the tough moments, the feeling of guilt and shame, until I shifted my focus to the moments that made my soul happy.... Grab your ☕️ and let's dive in...

Motivation can come in waves, but the way to be consistently motivated is to consistently be moving towards some sort of goal. This episode is for you if you've ever felt like you just don't have that innate motivation within you and wondered how people all around you are so motivated. Grab your ☕️ and let's dive in... ‣ Connect with Rylee Jade if you're looking for an online coac...

You’ve been given the wrong book of life. The whole time you’ve been reading a book that just gives momentum to male hormones. This is for you if you've ever felt shame around the different moods you experience. Grab your ☕️ and let's dive in... Connect with Maria on Instagram @drmariatedim Book a free 45-minute call with Maria: https://zcal.co/drmariatedim/45minhormoneaudit Grab her FREE...

When you reclaim your downtime, your rest, your inner winter, you are fighting back. You become part of radical self-love. Whatever season you're in, honour it fully. This is for you if you ever feel guilty or shame yourself for resting. Grab your ☕️ and dive in... Connect with Hannah on Instagram @healing.with.hannah Get more details on the Wild Witch Coven, Akashic Wisdom Program and more w...

Fulfillment is so much more than checking things off your bucket list or vision board. It's in the moments, in every step of the process as you achieve your dreams and goals. This is for you if you're feeling disconnected from what you're doing and who you're being so that you can come back to your inner compass. Follow Cassandra Rosa and tune into her podcast The Fulfilled Female...

Our faces tells stories 🌹 We talked about… • the work of facial intelligence • how your face is a reflection • patterns showing up in our face • seeing who you truly are Listen if… You’re curious about understand the story your face tells With Love 🖤 Follow us on Instagram: @wordsbyashleyann | @atfacevalu

Embracing the ebbs and flows 🖤 We talked about… • the cycles and phase of life (4 seasons, menstrual cycle, moon phases, planetary cycles and more) • using the cycles as a tool to create trust and safety Listen if… If you’re desiring to build a life that lights you up and works with your energy With Love 🖤 Follow us on Instagram: @wordsbyashleyann | @vaness.faria

Soulpreneurs + Entrepreneurs, this one’s for you 🌹 We talked about… • the seasons of entrepreneurship and how to honour them • the new way of building a personal brand • the experimental phase of entrepreneurship • the energy behind your words Listen if… You’re building a business or brand Share with all your peeps who are also building a business (they will thank you later 😉) With Love 🖤 Follo...

We’re all here with soul contracts to fulfill 🌹 We talked about… • cellular healing • repressed memories • listening to and trusting our intuition when healing • soul contracts • validating ourselves • healing can be light hearted Listen if… You’re in the midst of healing With Love 🖤 Follow us on Instagram: @wordsbyashleyann | @levennamyers

Are you willing? We talked about… • Self-worth as it relates to self-love • Intimacy • Disrupting the stories and beliefs we hold around Love that creates resistance • Daily practices • How we know we’re available for love • Love requires a willingness Listen if… You are on a journey of calling in more LOVE With Love 🖤 Follow us on Instagram: @wordsbyashleyann |  ⁠@__samwise