Nicole Ferrier Fitness

Beyond the Bikini Radio

Health EN ↓ 477 episodes

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles. Get ready to enhance your body and mind.

Be sure to visit the podcast's website and support the creator: www.nicoleferrierfitness.com

Author

Nicole Ferrier Fitness

Category

Health

Latest episode

Oct 4, 2026

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Episodes

Are You Being OCD with Numbers & The Scale MACRO MONDAY EP49 04.09.2019

Nourish By Nicole https://www.nicoleferrierfitness.com/spa-wellness Join the Tribe Private FB Group Nicole Ferrier's Fit Fam (Request access to get in) Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Profe...

The Pressure to be PERFECT & Setting Expectations FEAT:bikinifitashlee Ashlee Szabo EP48 02.09.2019

Nourish By Nicole https://www.nicoleferrierfitness.com/spa-wellness Join the Tribe Private FB Group Nicole Ferrier's Fit Fam (Request access to get in) Follow Ashlee Here https://www.instagram.com/bikinifitashlee/?hl=en Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to...

Bikini Competition Struggles, Mindset Shift, Online Coaching & Exciting ANNOUNCEMENT EP47 30.08.2019

Nourish By Nicole https://www.nicoleferrierfitness.com/spa-wellness Join the Tribe  Private FB Group  Nicole Ferrier's Fit Fam (Request access to get in)  Brielle https://www.instagram.com/briellefit/?hl=en Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created...

To Track or NOT to TRACK/ Food Guilt and Unflexible dieting MACRO MONDAY EP46 28.08.2019

oin Nourish By Nicole https://www.nicoleferrierfitness.com/spa-wellness Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: A...

My 2019 Prep The GOOD The BAD & The TRUTH #nostage2020 EP45 23.08.2019

Join Nourish By Nicole https://www.nicoleferrierfitness.com/spa-wellness Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend:...

Reverse Dieting, Embracing Change Plus Mistakes I've MADE with competing EP44 20.08.2019

  Join Nourish By Nicole  https://www.nicoleferrierfitness.com/spa-wellness   Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy...

My 5 BIGGEST TIPS to Grow Your Instagram & Get Your Message Out There EP43 14.08.2019

 Join Nourish By Nicole    https://www.nicoleferrierfitness.com/spa-wellness   Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable t...

What is SELF IMAGE vs BODY IMAGE EP42 12.08.2019

Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com Ap...

What you NEED TO KNOW Fitness Coaches & Eating Disorders THE TRUTH EP41 09.08.2019

  Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Follow Sarah   https://www.instagram.com/sarahh_ford/?hl=en   Suits I recom...

DATING a COMPETITOR FEAT my boyfriend Jake EP40 05.08.2019

Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com Ap...

MACRO MONDAY Food Claims that are BS EP39 30.07.2019

  Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness...

Bikini Prep ISN'T REAL LIFE! Spilling Tea with Alison Jury EP38 25.07.2019

  Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness...

This is Motivation being your OWN HYPE MAN 23.07.2019

  Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness...

Fit Tip FRIDAY! Refeeds, Macro Calculators, Eating to little & MORE EP36 19.07.2019

  Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness...

BREAKING FREE From Toxic Relationships FEAT: sashameetsfitness EP35 15.07.2019

  Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Follow Alison Jury Here https://www.instagram.com/alisonjuryfit/?hl=en   Professional Help Reach out to Betterhelp for affordable therapy Suits I...

Leaving Coaches/ Post Show STRUGGLES/ Pushing through set backsFEAT: Alison Jury EP34 11.07.2019

  Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Follow Alison Jury Here   https://www.instagram.com/alisonjuryfit/?hl=en   Professional Help Reach out to Betterhelp for affordable therapy...

Calories VS MACROS Which is Better? MACRO MONDAY LIVE EP33 09.07.2019

  Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness...

MACRO MONDAY/ Food anxiety, being overly restrictive and judgement from loved ones EP32 02.07.2019

  Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness...

HIT your MACROS NOW stop missing the mark! Tracking HACKS EP31 28.06.2019

 Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness....

Lexi DeYoung building bodies and mindsets plus thoughts on COMPETING EP30 24.06.2019

 Follow Lexi Here   https://www.instagram.com/lexi_deyoung/?hl=en   Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I r...

Feeling like an OUTCAST! The unsexy side of working for yourself and standing up for yourself EP29 18.06.2019

  Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness...

Should I BUILD MUSCLE or BURN BODY FAT first EP28 13.06.2019

Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com Ap...

Bikini Competitions 101 with IFBB bikini PRO Laurin Conlin EP27 07.06.2019

  Follow Laurin Conlin Here    https://www.instagram.com/laurinconlin/?hl=en   show me some love and rate this episode. Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help...

Embrace the Challenge FEAT Kayleigh Obert "Cupcakemuscle" Prepping & Parenting EP26 27.05.2019

Follow Kayleigh   https://www.instagram.com/cupcakemuscle/?hl=en   show me some love and rate this episode. Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhe...

From Skinny to Stage Ready FEAT Sarah Ford, ED Recovery, Competing & Being comfortable with getting uncomfortable EP25 19.05.2019

  In  this episode Sarah Ford and I speak on how our eating disorders influenced us previously and how recovery made us stronger. We touch on how competing is a choice and that you have to let go of your past self to move forward.  Follow Sarah   https://www.instagram.com/sarahh_ford/?hl=en   show me some love and rate this episode. Did you write a review? Screen shot it a...

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