Beyond The Banter

In this episode of Beyond The Banter, Chris and Nick sit down with Lance Garbet, whose life story is a powerful example of resilience, discipline, and refusing to give up. From surviving traumatic experiences to transforming his health, building an enormous bucket list, and using adventure as a tool for mental wellbeing, Lance shares how he turns challenge into momentum. What you’ll hear in this e...

In this episode of Beyond the Banner, hosts Nick Trapani and Chris discuss the complexities of social anxiety, particularly in the context of performing comedy. They explore their personal experiences with anxiety, the dynamics of their friendship, and how they support each other in their comedic endeavours. The conversation delves into the importance of humour as a coping mechanism and reflects o...

In this episode, Chris and Bobba and Nick delve into the complexities of mental health, particularly anxiety and depression, sharing personal experiences and insights. They discuss the impact of music as a therapeutic outlet, the challenges faced during high school, and the importance of friendship and open conversations in navigating mental health struggles. The conversation also touches on copin...

In this episode of Beyond the Banta, hosts Chris and Nick delve into their long-standing friendship, sharing personal stories and experiences related to mental health, particularly anxiety and depression. They discuss the importance of accountability, the challenges of managing mental health, and the significance of having strong support systems in place. The conversation underscores the importanc...

In this heartfelt conversation, Spicy Mac shares her journey through childhood trauma, grief, and recovery. She discusses the complexities of her family dynamics, the impact of loss, and the importance of finding love and support in her life. The dialogue emphasises the significance of community, vulnerability, and the power of speaking up about mental health struggles. Spicy Mac's story is one of...

In this episode, Chris and Nick engage in a heartfelt conversation with Adriano Frio, who shares his profound journey through multiple cancer diagnoses, mental health struggles, and the importance of community support. The discussion highlights the resilience required to face such challenges, the role of humour in coping, and the impact of relationships on recovery. Adriano's story serves as an in...

In this episode of Beyond the Banta, host Chris welcomes Dr. Boaz Gilboa, an osteopath with a unique approach to healing that combines traditional osteopathy with neuro-linguistic programming (NLP) and eye movement desensitization and reprocessing (EMDR). The conversation explores the intricate relationship between mental and physical health, particularly in the context of chronic pain and trauma....

In part 2, We dig a little bit deeper into the other side of Nick. The highs and the lows and more importantly a continuation into Nicks mental health journey. Nicks story should remind everyone that underneath all the smiles and laughter that there is someone with feelings and maybe dealing with life's difficult challenges.. Nick I absolutely loved this doing these episodes - You are a true profe...

We are back for 2025! In this episode Chris chats to our ambassador Nick Trapani. This episode will cover Nick's journey through life. A successful comedian in Australia, Nick's life was turned upside down after a false diagnosis. Nick will go on to explain how this has affected his life and the management of his anxiety. #MensMentalHealt #BreakTheStigma #MentalHealthMatters #ItsOkayToTalk #EndThe...

Domestic violence (DV) is not limited to physical assault, but also includes emotional and financial abuse. Coercive control and the impact of DV on victims, such as homelessness and financial instability, are major concerns. The rise in DV may be attributed to societal changes, such as a lack of resilience and an inability to handle rejection. Early detection and intervention, particularly in the...

In this conversation, Emilio shares his personal journey through addiction, detailing the struggles he faced with alcohol and drugs, the impact on his family, and his experiences in detox and rehab. Emilio discusses the importance of mental health, the challenges of recovery, and his aspirations to help others in similar situations. Emilio emphasizes the significance of seeking help and the transf...

Topher and Chris catch up in Sydney to discuss upcoming episodes and updates all things BTB https://linktr.ee/beyond_the_banter

In this conversation, BTB and Noni discuss post-traumatic stress disorder (PTSD) and its impact on individuals. Noni will explore the symptoms of PTSD, such as intrusive thoughts and memories, and the challenges of diagnosing and treating the condition. Noni will also touch on complex PTSD, which involves emotional and behavioral problems. The conversation highlights the importance of early suppor...

BTB chat to Noni Bryan from Prestige Health Services Australia (PHSA) about alcohol and the effects it has on us both Mentally and Physically. This is a critical discussion as it affects so many men. Can we break the cycle? Do we really understand what alcohol does to us? Please check out: https://phsa.com.au/ National Alcohol Hotline 1800 250 015 Alcoholics Australia 1300 222 222 Turningpoint.org...

In this episode Chris and Topher record on location in Coffs Harbour. This was BTB's test run before a formal event later in the year. We discuss the trip, the process, and the future. Apologies for the poor audio, this was recorded outdoors. Please check out our sponsors: Getting Sugar With It www.gettingsugarwithit.com.au Etched From The Heart etchedfromtheheart.store

BTB continues their conversation around fatherhood. This podcast episode is to provide a real-life account of being a father. This is also a good insight on supporting the amazing women out here who go through this harrowing life event. We also do acknowledge that this is a longer-than-normal episode. BTB has cut as much information out as possible but we aren't going to take content out that...

Episode 2 is here and this is a ripper... Fatherhood - A discussion with four regular blokes as they reminisce and discuss future plans. Due to the content, this will be a 2 part episode. There is a lot of content and we feel it's all very valuable. Please also remember to support our sponsors: Etched From The Heart: etchedfromtheheart.store Getting Sugar With It gettingsugarwithit.com.au

Season 2 - Here we come Chris and Topher catch up and discuss Season 1 and what they both hope to achieve in Season 2 This season we are so happy to announce two new episode sponsors. Please show your love and support by supporting the two absolute legends below: Etched From the Heart www.etchedfromtheheart.store Getting Sugar With It www.gettingsugarwithit.com.au

We chat to Plewesy about growing up fast in Scotland. Responsibilities at a young age and how his journey into professional ice hockey at age 14 🏒 🏒 🏒 Please check out www.glovesoff.co.uk for more information about Plewesy. Can you spare a cup of coffee? ☕ We are still seeking help through our Go Fund Me page: https://gofund.me/f6993b9f

This is a 2 part podcast due to the content. In this podcast we chat to Plewsey about growing up in Scotland and his chosen sport at a young age. As Plewsey matured quite quickly he had to overcome some tough life curveballs. Plewsey's store can be found here: www.glovesoff.co.uk Lifeline Australia 13 11 14 Can you spare a cup of coffee to help us get on our way: https://gofund.me/f6993b9f

In todays episode we chat to Sara. Sara's journey through her younger years to present is inspiring for other people out in the community. We talk Sexuality, Stigma, Parenthood and multiple other topics. Sara is a true inspiration. The Trevor Project www.https://www.thetrevorproject.org/ Lifeline https://www.lifeline.org.au/

In this episode Jaz and Shak chat to Shaunee ( BBTB Ambassador ) about life growing up and the present. Shaunee has faced and supported a whole range of life changing life moments for her and her family. This episode illustrates life growing up, facing trauma and then managing grief. Throughout her challenges Shaunee is always smiling and the first to help another person out. We ate so honoured th...

INTRODUCING BBTB ***Trigger Warning** Beauty Beyond The Banter's first episode talks to Candice from Dawns Butterfly Foundation. Through grief and loss, Candice has found a way to help people and honour her daughter Dawn. We are both honoured and privileged to bring you Candice's story. To find out more please see https://www.facebook.com/profile.php?id=100070331281105

Episode 10 - BTB take a deep dive with David Contarini from Better Man Counselling Resilience 1.The capacity to withstand or to recover quickly from difficulties; toughness. "the remarkable resilience of so many institutions" 2.The ability of a substance or object to spring back into shape; elasticity. "nylon is excellent in wearability and resilience" David's details can b...

Topher and Chris catch up to discuss the season so far. BTB has now been running for close to 8 months and the support has been amazing. Topher and Chris can not wait to see what the future holds. www.beyondthebanter.org