Exploring w/Mikah🦋

Beyond Mikah Podcast

Health EN ↓ 61 episodes

A podcast helping you to bridge the gaps in yourself through content that exposes you to new ideas, frameworks, that go beyond your healing journey🫶🏽💌

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Exploring w/Mikah🦋

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Sep 7, 2023

Where to listen?

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Episodes

Why your Partner doesn’t trust you… 07.09.2023

Emotional Reactivity DESTROYS Emotional Safety. When we fail to hold space for our partners emotions & experience we break the hearts of their Inner childs that trusted us to hold them them, love them, guide them💔 Healing broken trust in relationships starts with healing the relationship with yourself, so that you have the space to hold another SAFELY🫶🏽 Hosting Monthly Group Workshops on this t...

Healing a Broken Relationship (ft. My Coach Jason) 13.08.2023

Most people break up not because they don’t love each other but because they don’t how to fix the hurt Follow me on IG @mikahjonesss & @beyondmikah on TikTok [https://calendly.com/mikahjonesss-beyond/beyond-healing-w-jasonxmikah?]

The Healing Journey is a TRAP 27.07.2023

What most people get wrong about healing is that they make healing their lifestyle - When you're trying to become “fully healed” - you probably won’t get into a relationship - you in a toxic relationship that's constantly triggering you and giving you something to heal - What to do: Journal on these questions📔 - If you were fully healed right now how would you know? What would your life look like...

Welcome to Beyond Mikah (Rebrand) 25.07.2023

Welcome, to the Beyond Mikah Podcast where I’m taking you beyond your healing journey and into your Creating Your Healing Journey✨❤️ This podcast I will be sharing the ideas, tools and frameworks I’m applying to creating my healing journey. My coaches and mentors are fucking amazing! So I am working on a directory give you all access to them🫶🏽 For future Podcast Topics follow me on INSTAGRAM(@m...

You are the Perfection 15.06.2022

Sending you love & light through this podcast❤️

HEALING InnerChild Meditation🧘🏽‍♂️ 07.06.2022

A space for you to Love your InnerChild FULLY (The Messenger of your Heart)❤️

Healing ur InnerChild❤️‍🩹 07.06.2022

How To: HEAL your InnerChild❤️‍🩹 From my experience of healing trauma

How To: Know if Something is for you 31.05.2022

Not everything that enters your life is FOR YOU, this is how to know❤️ If you would like to Donate & Support Mikah Here is the PayPal (@mikahjonesss)

The Power of Holding Space 24.05.2022

A Few Stories Showcasing the Power of Holding Space for Others❤️ If you would like to Donate & Support Mikah Here is the PayPal (@mikahjonesss)

STOP Comparing Yourself 17.05.2022

How to: STOP Comparing Yourself to others!🤷🏾 Donations (@mikahjonesss) to Support❤️

Healing from a Eating Disorder 10.05.2022

A Podcast to Heal your Eating Disorder Donations (@mikahjonesss) to Support❤️

Getting Triggered! 03.05.2022

This Podcast helps you understand what Triggers are? And how to overcome them🧘🏽‍♂️

Toxic Relationships are NECESSARY❤️‍🔥 26.04.2022

Toxic Relationships are Gifts…Lemme explain💝

LOVE is a Human Right!?❤️ 19.04.2022

SHARE this with anyone on the Healing Journey❤️‍🩹 Healing, is the Path of the Heart. To cultivate Love from within and expand that outward🙌🏾

Why I LOVE My Toxic Father - My Healing Journey 18.03.2022

*DISCLAIMER* if this message does not resonate then, this message isn’t for you🙏🏾

It’s All Just Thoughts 04.03.2022

Been having a hard last few weeks, wanted to share some lessons I’m learning during this time🧘🏽‍♂️❤️

3 Reasons Your NOT Healing❤️‍🩹 18.02.2022

Stick to the end for 3 Practices to Speed Up your Healing Process🧘🏽‍♂️❤️‍🩹

Self Hatred VS Self Acceptance (What’s the DIFFERENCE?) 11.02.2022

What is the Source of Self HATRED? What is Self Acceptance & How can we obtain Self Acceptance despite HATING ourselves? Over the Next 30 Minutes I will answer these questions🙏🏾

Your Glass is NOT Half Empty 01.02.2022

Your Glass is always full of LOVE❤️ allow yourself to be the person who believes it!

Feeling Lost & Confused in Life🦋 28.01.2022

A Message for those Lost & Confused in their life🦋

Seeking External Validation (How to STOP) 14.01.2022

Dm me “VALIDATION” if this Podcast was helpful🙏🏾❤️(IG: @mikahjonesss OR @exploringwmikah)

2022 Be the MAIN CHARACTER of your Life!❤️ 31.12.2021

Make this New Year Yours! With Tips on How to START: Being the Main Character of your Life😎

Needing Validation (My Struggle w/People Pleasing) 10.12.2021

Expressing My Struggle with Valuing my Being without receiving Validation for my expression or existence🙏🏾

Signs of Trauma Relationships💔 21.11.2021

Are you in Love or in Trauma?❤️‍🩹 Today’s, episode we explore the following: - the story of my first LOML - Signs of Traum Relationships - Lessons I learned from Toxic Partners There is NEVER judgment in this community❤️‍🩹 only unconditional love for everyone’s pain and story🙏🏾

I Cut Off My Toxic Father + How to Set Boundaries 07.11.2021

This weeks episode is about My Story of Cutting off My Narcissistic Father & HOW TO: Begin to Set Boundaries❤️‍🩹

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