Between The Dream

In this episode, Richard is joined by Cherish Princess Jackson to discuss the effects of childhood sexual trauma and overcoming the mental turmoil that came along with it. In this powerful episode you'll learn about how to deal with triggers when they happen and gain an understanding on how to stay on the side of proactivity in your personal mental health journey! Don't forget that September is Su...

As we continue to dive into Suicide Prevention Awareness Month, Richard takes us through a very important conversation. With so many misconceptions around Mental Health issues, this is a much needed conversation! Tune in now. Make sure to Like, Share & Subscribe!

As we kick off Suicide Prevention Awareness Richard is brining a brand new series of conversations for the month of September! This series will not only help listeners become aware, but also active in helping to prevent future suicides in those around them! Dive in and join the conversation!

As we mourn the loss of Chadwick Boseman it’s important to take a look at how he lives his last few years. More importantly some lessons we can all take from his bravery in the face of his own adversity. Tune in now!

In this engaging episode Richard is joined by fellow story teller & author Odell Bizzell. Bizzell & Taylor talk about entrepreneurs having to figure it out during Covid-19. They also talk about working in the same fields and for spaces, but taking a unique approach to not fear others as completion, but rather finding the strength of working together. They discuss the power of supporting ea...

Happy August! Today’s podcast is one everyone needs to hear. Richard takes us back down memory lane and catches us up to speed with our current day circumstances. We talk about finding hope in moments that seem like they will never change! Listen now!

In this episode of the podcast Richard guides us through some understanding & practices to help in our patience and communication with our children. We learn how actions and words can play into the mental health of our children and how we can be on the right side of their future!

In this episode Richard talks about appreciating the moments we prayed and hoped for in moments that we would normally complain. A simple but powerful reminder

In this episode Richard kicks off the second half of the year by talking about ways we can overcome triggers in order to avoid deterrence moving forward! Check it out and be sure to subscribe and share!

As we wrap up Men’s Health Month Richard closes this series out by encouraging men to embrace love in their romantic relationships! Something we as men can afford to learn to do more of. This episode breaks cultural stigmas and boundaries of how men can or should navigate their romantic relationships!

In today’s episode Richard continues conversations around Men’s Health month by addressing the importance of men taking care of their physical health. As men look toward the future we’ve got to start thinking bigger than ourselves when it comes to the decisions we make for our physical health!

In todays episode Richard is joined by Leadership expert & trainer Lucas Tindell to talk about leading in the current climate. Lucas shares some of his most valuable experiences & how to for those who are stepping into greater leadership platforms during this season & the next. Tune in and join the conversation!  

It’s week 2 of Men’s Health Month and today Richard is dismantling the myth that men embracing their feelings is weak. He brings some hard facts and a new lens to help us reframe the “why” for men looking to embracing their feelings and emotions! Tune and be be sure to like, share & subscribe!

As many around the world mourn the loss of George Floyd and protest for a change, here are some of my initial thoughts. We must be able to come to table, gain understanding and create sustainable change.

In this episode Richard continues the mental health conversation talking about why Suicide isn’t the answer. Tune in and be inspired and challenged by today’s episode. Your life matters!

As Mental Health Month rolls on, Richard is joined by his friend, Comedian & Social Media Influencer Terrell Green. While many people know Terrell as a walking viral sensation, many don't know about the life that led him to the fame he currently holds. His story is one that truly is triumph through some very traumatic upbringing & experiences. Terrell also talks to Richard about his brand...

In today’s episode Richard continues the mental health conversation by breaking down how we can learn to release pain. Tune in to this impactful convo! Be sure to like, share & subscribe!

Today Richard discusses some proactive approaches to take to better your mental health. 4 simplistic tools that we can start using right now. Be sure to tune in. Don’t forget to like, share & subscribe!

The month of May is Mental Health Health Awareness Month! This month Richard is brining the conversation of Mental Health in a fresh and digestible manner! To kick things off Richard starts the convo off today creating a true space of stigma stopping by explaining that we all have a mental health! Tune into today’s conversation and gain a new perspective! Make sure to like, share and subscribe!

As we close out the "Covered" series for the month of April RIchard is joined by friend and pastor Kyle Veach from View Church. This episode is packed with some solid answers to very tough questions we might be asking during this current season while facing the Co19 situation. Kyle brings a fresh perspective on ways we can manage our stress, be more intentional with the time that we do have &...

As we dive into the 3rd message of the "Covered" series, Richard is joined by Mentor & Friend Greg Armstrong. Greg is the lead pastor at Renew Church in Metro Chicago area. Richard & Greg dig deep into the reality that God has not forgotten about us during this COVID19 situation. They discuss how this is a real feeling for so many people around the world. This message is full of faith, enc...

In this episode Richard addresses high school & college students who are battling mental health during COVID-19. This episode is a speak from the heart with some great tangible takeaways nestled through as well. It may not be you struggling, but it could be someone you know. Please take a listen, share and be willing to help those who need it! 

Week 2 of the "Covered" series is here & Richard is joined by close friend and Seattle Pastor Brice Herrick. In this episode, Brice brings needed perspective on what it can look like for us to embrace uncertainty during this COVID-19 season & beyond. It goes without saying that we’re facing a really unique struggle. The different layers and levels make it extra challenging, but Herrick &am...

This week kicks off a new series airing every Monday with ministry leaders from around the country. In today’s episode Richard is joined by his friend, worship leader & pastor Pierre Taylor. This series will dive into faith during times of COVID 19 and beyond. Brining unique perspective from different leaders in ministry, Richard hopes this series can build faith and focus for the better days to c...

On today’s Student access and success edition of the podcast Richard is joined by Ronald E. McNair Scholar Tee James. James is not only a TRiO scholar but also carries a story of triumph and perseverance after becoming a felon during the height of academic success. Is story of turn around is one that is sure to inspire and motivate. James leaves the listeners with some great perspective to take wh...