Dr. Aria Young

Better Days Ahead

Health EN ↓ 39 episodes

Dr. Aria Young discusses topics of mental health, trauma and the journey of healing - the aspects of life we don't talk about or feel like no one understands. As a doctor herself, Dr. Young understands the stigma of these topics not only in the medical field but also on a personal level. She hopes to shed light on them in an effort to show no matter what you may be going through, you are never alone, and no matter how defeating the past or current days may seem, there are always Better Days Ahead. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

Be sure to visit the podcast's website and support the creator: beacons.ai

Author

Dr. Aria Young

Episodes

EP 13: Stop Externalizing Your Power 14.11.2023 21:01

Life really is what you make of it. You have more control over your life and what goes on around you than you'd think. It's time to stop placing that power in the hands of your external environment and take it back. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 12: 5 Mistakes I Won't Make With Dating Again 30.10.2023 18:50

Dr. Aria reminisces on the mistakes she's made when it comes to dating and what she doesn't want to repeat moving forward to make for a more enjoyable dating experience... whenever that times comes around again. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 11: What I Learned During My Solo Trip to the Woods 10.10.2023 28:52

Dr. Aria took a solo "wellness" trip to the woods alone to navigate the triggers and areas of discomfort she has been feeling lately in her body and in her life. Here are some things she learned - perhaps this will be relatable to some of you. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 10: How To Support Your Mental Health (How I Got Through The Worst Days of My Life) 25.09.2023 37:25

In this episode, Dr. Aria discusses how she supported her mental health at her lowest and how she was able to get through the toughest season to date and actually heal from the experience. If you need support or other ideas to help you on your healing journey, this is for you! To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 9: Q and A with Dr. A! 12.09.2023 37:10

Ya'll submitted your questions and they were answered! If you've been interested in getting to know more about Dr. Aria, look no further. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 8: Let People Surprise You 29.08.2023 20:59

It's scary to open up when you've been hurt - abandoned, betrayed, ridiculed, etc. Relationships can teach us the world is scary sometimes, but they can also be extremely therapeutic and the pathway to true healing. Don't let yourself miss out on the magic. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 7: Don't panic: Let Breakdowns be Breakthroughs 17.08.2023 23:33

After a difficult few days that led to contemplating quitting the self-work and giving up on healing entirely, Dr. Aria had a breakthrough. An epiphany. This podcast is a message of hope if you can relate. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 6: Hope After Heartbreak: Yes, it exists 02.08.2023 23:29

Have you ever felt like things weren't going to get better? You're not alone. Dr. Aria discusses her own experience with this, and provides a message of hope for all of you with heavy hearts. It's going to be okay. :) To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 5: Grief 18.07.2023 18:53

After the events from the last week in Dr. Aria's life, it felt most fitting we discuss the emotion that can render you feeling the highest form of isolated, lonely, confused and heartbroken. We're taking about grief. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 4: Dating Pre-healing, Dating Post-healing 05.07.2023 27:30

In this episode, Dr. Aria recounts her past with dating prior to her healing journey and self-work. She also discusses how this has changed over time, and especially now that she is in her healing era, as well as where she currently stands in the world of dating. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

Welcome to Better Days Ahead 23.06.2023 0:42

To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 3: It's Not Just You: Healing (sometimes, kind of) Sucks 22.06.2023 22:39

The concept and phenomenon of healing is traditionally assumed and described as being easy, happy and painless - which isn't a fully accurate picture and can lead to some serious invalidation throughout one's journey of introspective self-work. Today Dr. Aria gets real about the less talked about aspects of healing and how this has looked in her life, and that's it's okay if things...

EP 2: Sorry my intro was a mess, two concepts essential to my healing journey 14.06.2023 19:54

Dr. Aria discusses two of the few most helpful concepts she has found so far throughout her healing experience. She also apologizes for the mess of an introduction episode, and talks about why "Better Days Ahead" is the chosen name for the podcast since that should have made it on the intro episode, but didn't, and it's important. To schedule with me: https://square.site/book/VXW...

EP 1: But first, an introduction. Hello, hello! 09.06.2023 26:31

Welcome one, welcome all - today Dr. Aria introduces BETTER DAYS AHEAD! We discuss the tone and topics you can expect from this podcast, and Dr. Aria also introduces herself for those that don't already know her, how she got to where she is today, and why mental health is something she is so passionate about continuing to raise awareness for. Thanks for being here! To schedule with me: https:/...