J. Jake

Better, Brighter, and Beyond

Health EN ↓ 44 episodes

A podcast for seekers and thinkers exploring what it means to live well and live true. We talk with leaders, teachers, healers, and everyday explorers—spanning grounded practices, soul-level insight, and conversations that touch the unseen. Some episodes stay rooted in the body and brain. Others reach into intuition, consciousness, and the mystery beyond words. Remember what you are. Live lit up. Superconscious AF.

Be sure to visit the podcast's website and support the creator: betterandbetterer.com

Author

J. Jake

Category

Health

Podcast website

betterandbetterer.com

Latest episode

Jan 22, 2025

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Episodes

Authentic Diversity: When Different Needs Create Deeper Connections with Lambers Fisher 22.01.2025

In this episode, marriage and family therapist Lambers Fisher shares powerful insights on bridging cultural gaps and strengthening relationships across differences. Drawing from over 20 years of clinical experience, Lambers reveals how the same principles that help couples communicate can transform workplace dynamics and team relationships. Learn practical strategies for: Creating safe spaces wher...

Episode 44: Guest Podders Talk Superconscious Leadership 14.10.2024

A couple talks about the book Superconscious Leadership. Their identity is revealed at the end. Can you guess who they are?

Smash Your Way to Emotional Freedom... My Catch Up Call with Shana 05.12.2023

A long overdue catchup with Shana ( Just Luv Coaching ). Though our conversation was rich and meaningful, we kept it light by sharing laughs and excitement over this work that we both feel called to do. Our journeys involve continuously evolving… learning new modalities, taking classes, doing public speaking events, running women’s groups, writing books – all centered around empowering others to s...

Akashic Wisdom for Bold Living with Jeni Holla 23.10.2023

I was thrilled to have the opportunity to interview the captivating Jeni Holla for this profile. Our conversation did not disappoint! Jeni's authenticity, passion and wisdom shone through as she shared enthralling tales of self-discovery from her decades of world exploration. In addition to her adventures, Jeni also provided fascinating insights into her work as an Akashic Records guide and teache...

Face Your Dragon with Brad Axelrad 22.08.2023

Brad Axelrad is a transformational coach who has spent over a decade helping leaders face their fears and step into their power to create thriving businesses. He has produced over 150 live events, spoken from nearly 300 stages, and interviewed thought leaders like John Assaraf, Bob Proctor, and Don Miguel Ruiz. Since 2010, Brad has been a Founding Member of the Association of Transformational Lead...

Getting Psyched Up with Master Hypnotist Jodie Solberg, CHT, CPRT 07.08.2023

Join me in an inspiring conversation with Jodie Solberg, a Mental Wellness and Success Coach and Certified Master Hypnotherapist. We'll explore the transformative world of hypnosis and how Jodie helps professionals heal from trauma, achieve success, and live in alignment with their values. Dr. Alfred A. Barrios' research shows the astonishing success rate of hypnotherapy – 93% recovery after just...

Spiritual Sidekicks: Growth, Friendship, and Soulful Explorations (with Shana Auguste & Jessika Jake) 20.06.2023

Jes catches up with Shana Auguste (JustLuvCoaching.com) on life, goals, and their spiritual adventures. Show notes at: https://betterandbetterer.com/39

LOL-ing with Barry Taylor of LaughTherapy.LOL 02.06.2023

In this episode, Jes interviews Gelotologist Barry Taylor. Barry uses Laugh Therapy to enhance individuals' well-being, productivity, and overall quality of life. The healing power of laughter often has a significant influence on both physical and mental health. Show notes at: BetterandBetterer.com/38

Friendship Forward: 2 Solopreneurs Share Their Soulful Adventures (Shana Auguste + Jessika Jake) 31.05.2023

In this episode, Self-Love Coach and Consultant Shana Auguste (JustLuvCoaching.com) and Jessika Jake (BetterAndBetterer) catch up on life as business women on opposite coasts.  betterandbetterer.com/37

Dialoging with Your Brain with Carol Robertson PhD 22.05.2023

In this episode, Carol Robertson PhD, creator of Brain Art and Brain Sculpture and a Havening Trainer uses beautiful analogies as she discusses the neuroscience around potentiation (add "doors" or receptors to our brain cells) and depotentiation (reabsorbing those "doors"). By paying attention to the predictions that our brain is making day in and day out for us, we can start a dialogue with our b...

Leading with Love: Honoring Truth & Accepting Differences with Shana Auguste 10.05.2023

In this episode, Self-Love Coach and Consultant Shana Auguste shares her mission as the LUV Spreadah and swaps ideas and adventures with host Jessika Jake. The lively conversation includes topic from suicide prevention, to redefining selfish, to crystals, past lives and more.  Find Shana online at www.justluvcoaching.com , and on Instagram @justluv_coaching Show notes: betterandbetterer.com/35

What's Your F Type? ...And the Clutter it Creates with Tonia Cordi 07.03.2023

Tonia Cordi from Time + Space Solutions explains how your clutter is related to your F type.   https://betterandbetterer.com/34 Find Tonia online: website www.timeandspacesolutions.com FB https://www.facebook.com/timeandspacesolutions Instagram https://www.instagram.com/timeandspacesolutions/ LinkedIn Tonia Cordi https://www.linkedin.com/in/tonia-cordi-68941461/ LinkedIn TSS  https://www.linkedin....

We're More Than Our "Earth Suits" with Violeta Donawa, LMSW, MA, ADS 20.02.2023

Visit Violeta’s website: violetadonawa.com for more info about her work.   Violeta kindly provided the below links to authors she mentioned and resources for people interested in heart work that accounts for healing from social issues: Emergent Strategy by adrienne maree brown  (written lower case on purpose)   https://www.akpress.org/emergentstrategy.html Grandmother's Hands: Racialized Trauma an...

Episode 32: Exploring the Extraordinary with Betty Guadagno 29.01.2023

Betty Guadagno, host of the upcoming Explore the Extraordinary Podcast shares her NDE-like experience and her subsequent dramatic life changes. Her new podcast with IANDS (institute for Near Death Studies) is launching in 2 weeks. Find out more here: https://isgo.iands.org/webinar/explore-the-extraordinary-podcast/ Show notes at https://betterandbetterer.com/32

Episode 31: Author Vincent Todd Tolman Shares His Amazing Near Death Experience 29.01.2023

Vincent Todd Tolman shares his amazing NDE and imparts some of the important wisdom he gained.     Visit https://betterandbetterer.com/31 for the Power Hour PDF and video version of this podcast.     Find Vincent Todd Tolman and his work online: https://thelightafterdeath.com/ https://livinggodslight.com/ https://www.amazon.com/Light-After-Death-Journey-experience/dp/B0BD3YV9M5

Episode 30: Would You Like a Side of Healing with Your Professional Training? Engineer Sachin Karve Shares How He Became a Quantum Healer and How Maybe You Can Too! 05.10.2022

Head to betterandbetterer.com/31 for show notes, or head directly to Sachin's site: instanthealingtherapy.com   Sachin Karve is a Quantum Healer. He noticed he could heal himself after having a profound experience during meditation... Then he realized he can heal others.  But he always says "It's not me (who is doing the healing)." Fascinating stuff. He also gives the best description of Energy Me...

Episode 29: Invite Art into Your Life with Jillian Prause 27.02.2022

In this episode I chat with Jillian Prause, Therapeutic Arts Life Coach Certified Recovery Coach, Peer Support & Outreach Professional, about inviting art into your life. Find the show notes and Jillian's challenge to you at betterandbetterer.com/29.

Episode 28: How Do You Know if Your Job is Working for You? with Becca Ribbing 17.01.2022

Author Becca Ribbing gives great advice when it comes to how to know if our jobs are working for us, setting boundaries, the great resignation, spotting crutches and being mindful of them and more!   Show notes will be at: https://betterandbetterer.com/28 Find Becca's book at: https://www.amazon.com/Clarity-Journal-Becca-Ribbing/dp/1733131604 Becca's site: https://beccaribbing.com/

Episode 27: Befriending Your Inner Ladder with Sarah Chopra, Naturopath 07.09.2021

In this episode, Jes speaks with Naturopath Sarah Chopra about her specialties, including the different states our bodies can be in, depending on if our nervous system thinks we're safe or not. These states can be visualized as places on a ladder. Grab the free PDF for this episode's challenge at betterandbetterer.com/27 and find out more about Sarah online at sarahchopra.com and also @sarah.chopr...

Episode 26: A Different Take on the Victim Mindset with Justin Martin 28.07.2021

In this episode we hear from therapist Justin Martin, of Parts of Me Therapy, who uses the powerful and evidence-backed Internal Family Systems Model as he works with individuals and couples to address various scenarios, such as anxiety, depression, grief, preventing burnout, and more. Today we did into the idea of a victim mindset .... it's not what you think!   Show notes will be at betterandbet...

Episode 25: All Parts Are Welcome with IFS Guide 06.07.2021

IFSGuide helps people become the best versions of themselves in a short period of time, by using IFS. What's IFS you say? During the past decade, the profound impact of IFS has not only been proven by scientific research, but also countless number of professional practitioners who have made lasting impacts within their clients. So have a listen to two of the best practitioners, Sasha Eslami and Bl...

Episode 24: Getting to Know Your Parts with Michael Forlenza 15.04.2021

Michael Forlenza,, PhD, MPH, PCC, is a health psychologist, professional coach and IFS (Internal Family Systems) Practitioner focusing on Leadership and Development. He views healing and development as two sides of the same coin, and shares his wisdom with Jessika Jake.  The modalities that Michael uses include: Professional Coaching, IFS, Mindfulness-based Practice, Conflict Coaching and Mediatio...

Episode 23: Australia's Leading Doctor Coach Shares her Work & Tips, featuring Sharee Johnson 22.02.2021

This episode features Sharee Johnson, Psychologist, Executive Coach, Owner Coaching for Doctors at SKJ Consulting, Senior Consultant for the Potential Project, and Creator of RESPOND and Recalibrate. She's a Certified iRest Meditation Teacher. She's also Australia's leading doctor coach, and in this conversation she shares her experience with coaching doctors, and gives us tips for ourselves along...

Episode 22: How to Get From Hope to Happiness with Dr Ruth Mary Allan 27.01.2021

Dr Ruth Mary Allan helps unchain people from their pain, often in one visit! She's holds a Doctorate in Physics and is also certified as a Brain Health Coach, a High Performance Coach, and a Havening Techniques Practitioner. Her passions, life experiences, and educational pursuits converge as a story of hope and healing, both for herself and her clients. Get tips on how to spot unhealthy life situ...

Episode 21: Embracing Honor with Pastor Greg Hendricks 25.06.2020

Greg Hendricks is a former professional basketball athlete having played overseas in 6 different Countries, as well as coached in the NBA as a volunteer assistant with the Seattle Supersonics. His is an author and a pastor at The Rock Church in El Cajon. In this episode he talks about The Third Option , HONOR, and exactly how to have awkward conversations about important issues. Show notes: https:...

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