Besties with Breasties Podcast

Join Sarah and Beth as they delve into the profound impact of technology on our lives, exploring the positives, negatives, and challenges posed by technology and social media in terms of overall quality of life. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&amp...

Sarah and Beth discuss the joy of minimalism, the trappings of consumerism and how they have simplified their lives in the wake of their cancer diagnosis. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Join Sarah and Beth in this episode as they engage in a conversation with a hospital chaplain, exploring the role that faith can play in the cancer journey. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Eye movement desensitization and reprocessing is a form of therapy designed to quickly alleviate the distress associated with a traumatic experience. In this episode, Sarah and Beth discuss this therapy with a trained therapist and the potential benefits that can come from trying it. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here....

Join Sarah and Beth in this episode as they interview a Dave Ramsey money coach and breast cancer survivor, delving into the practical steps necessary to pay off debt and establish financial wealth. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

In this episode, Dr. Stacey Tull, a dermatologist and breast cancer survivor, discusses the procedures she offers to survivors, including vaginal rejuvenation, while sharing her insights and experiences. f you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Meet Dr. Delia Garcia, a retired radiation oncologist turned full-time health coach, passionate about assisting breast cancer patients in achieving weight loss and improved well-being. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Weight gain resulting from breast cancer treatment can be challenging to shed. Join Sarah and Beth in this episode as they share their personal struggles and insights on this topic with Jessica White, the CEO, and founder of Enact Wellness Solutions. Jessica recounts her remarkable journey, shedding a total of 170 pounds, and offers valuable advice on achieving holistic health. If you've been help...

Myofascial Release (MFR) is a holistic and therapeutic approach to manual therapy focusing on connective tissue. If you're dealing with immobility or pain, tune in as Sarah and Beth discuss the advantages of Myofascial Release with a massage therapist. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect....

Breast reconstruction can often seem like the positive final chapter in a long and challenging journey, but complications can arise for one in three women undergoing the process. In this episode, Sarah and Beth are joined by Nicole, a young survivor who shares her personal story of complications in breast reconstruction and delivers an inspiring message for women facing similar situations. If you'...

If you've experienced breast cancer treatment, you're familiar with the reality of chemo brain. In this episode, Sarah and Beth share their own experiences with chemo brain, how it manifests for them, and provide insights into strategies to cope with it. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfec...

Join Sarah and Beth for an insightful discussion on the vital role that respite plays in the healing journey. They share the genesis of the idea for a respite house for breast cancer patients and explain why Innsbrook Resort in Innsbrook, Missouri, stands out as the perfect destination for a restorative getaway. If you've been helped by this podcast and want to ensure we can help other women, plea...

In this candid conversation, Sarah and Beth engage in a heartfelt discussion with Kelly about the challenges she faced, including her husband's infidelity, after her breast cancer diagnosis. They explore the contributing factors, including the complexities of caregiving during her journey. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation...

Tune in as Marie candidly shares her personal journey, reflecting on how her breast cancer diagnosis transformed her marriage, turning it into something even more meaningful. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Join Sarah and Beth as they have a candid conversation with their husbands about their emotional experiences upon learning about their wives' cancer diagnoses, their roles as caregivers, and the advice they offer to other men navigating marriage after a breast cancer diagnosis. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https:...

Join us as we engage in a conversation with Sherrill Jackson, the founder of The Breakfast Club, discussing her personal breast cancer journey, her insights into the disparities in cancer care, and the nonprofit she initiated to make a positive difference. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperf...

Join Sarah and Beth for an enlightening conversation with Latonia Coates-Smith, a social worker and therapist, as we explore the emotional needs and challenges faced by African American women in breast cancer care. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&...

Join Sarah, Sarah, and Beth in an insightful discussion about the healthcare disparities faced by women of color with a Director of Radiation Oncology. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

In this fun and lighthearted episode, we take a break from discussing breast cancer to share our favorite things and enjoy some light-hearted conversation. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

In this special episode, Sarah's mom joins as a guest to share her own journey with endometriosis and her experience with undergoing an oophorectomy. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

In this episode, Allison, a young survivor, joins the conversation to share her breast cancer journey and her personal experience with undergoing an oophorectomy. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

The removal of both ovaries in a premenopausal woman leads to a sudden drop in estrogen, progesterone, and testosterone, which can significantly impact mood and well-being. In this episode, Sarah and Beth are joined by another young survivor, Sarah, who shares her personal journey of undergoing uterine and ovarian removal following a breast cancer diagnosis. If you've been helped by this podcast a...

Weight gain, sleep disturbances, hot flashes, low libido, painful intimacy, cognitive fog, anxiety, and depression—these are all menopause side effects, and countless women endure them silently. Join Sarah and Beth in conversation with Dr. Becky Lynn, Founder and CEO of Evora Women's Health in St. Louis, as they further explore ovarian removal post-breast cancer, its potential symptoms, and the su...

Numerous doctors are advising young breast cancer patients to consider uterine and ovarian removal as a preventative measure against recurrence. In this episode, Sarah and Beth delve into the procedure, providing insights into what to expect and the critical questions you should ask before making this decision. If you've been helped by this podcast and want to ensure we can help other women, pleas...

Many people underestimate the direct impact of food on their well-being. In this episode, Sarah and Beth continue their conversation with Casey Mills from Rising Willow Counseling, exploring how specific foods affect their emotions, the evolution of diets, and the profound connection between nutrition and mental health. If you've been helped by this podcast and want to ensure we can help other wom...