Besties with Breasties Podcast

Uncover the connection between breast cancer and bone health in this episode. Join Sarah and Beth as they engage in a compelling conversation with an individual who experienced severe pain in their 30s due to bone loss but found a solution that led to becoming pain-free within six months. This transformation inspired a change in their career path to help others, including breast cancer patients, e...

Explore the post-double mastectomy journey and the often misunderstood Cording or Axillary Web Syndrome. Join Sarah and Beth as they engage in an enlightening conversation with Jessica, a fellow survivor and Faith Through Fire member, who shares her personal experience with cording, including the sharp pain and pulling sensations in her armpit and chest. Discover Jessica's journey to correct this...

Delve into the complex realm of genetic testing and its diverse impact on mental health. Join Sarah and Beth in a candid conversation as they discuss various types of genetic tests and how these tests can evoke emotions ranging from fear and anxiety to empowerment. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. interland3.donorper...

Join Sarah and Beth as they engage in an insightful conversation with fellow survivor Ashley, who shares her personal journey and experiences participating in Maryon Stewart's Midlife Refuel Program. This episode serves as a follow-up to their previous interview with Maryon Stewart, the renowned author of "Manage Your Menopause Naturally." If you've been helped by this podcast and want to ensure w...

Explore the unique challenges of breast cancer treatment decisions in the face of extenuating circumstances. In this episode, Sarah and Beth engage in a candid conversation with Jamie, a newly diagnosed breast cancer patient, as she shares her concerns about treatment options. Discover her reasons for choosing a path that diverged from her doctor's recommendation, opting out of chemotherapy and re...

Discover the revolutionary world of Fascial Counterstrain (FCS), a cutting-edge soft tissue manipulation system. In this episode, Sarah and Beth engage in a conversation with an experienced physical therapist to delve into the unique aspects of FCS and how it distinguishes itself from traditional Physical Therapy. Laura Mathias, PT, MPT www.fascialfreedom.us

Explore the profound influence of the mind on chronic pain in this engaging podcast episode with hosts Sarah and Beth, featuring a special guest. Discover how emotions, attention, and mindset impact the pain experience and uncover strategies to reduce pain and improve overall quality of life. Insightempowers.com insightempowers@gmail.com

Join Sarah and Beth in this informative podcast for breast cancer patients, where they delve into the nuances of managing triggers and discomfort during survivorship. Gain insights on coping strategies for various situations in your breast cancer journey. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. interland3.donorperfect.net/w...

Join Sarah and Beth as they talk with Maryon Stewart, author of Manage Your Menopause Naturally about how women struggling with natural or chemical menopause can manage their symptoms without more prescription medication. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. interland3.donorperfect.net/weblink/Web…359525&id=5 Maryon'...

More than 200,000 cases of chronic fatigue are reported annually. In this episode, Sarah and Beth explore chronic fatigue, its impact on quality of life, and various theories regarding its causes. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Sleep plays an essential role in stress management and good mental health. Join Sarah and Beth as they discuss the impor tance of sleep and the ways they both try to ensure a good nights rest. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Join Sarah and Beth in this episode as they interview a doctor who is facing job displacement after requesting a minor accommodation following chemotherapy treatment. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Many cancer survivors contemplate the role of environmental factors in their diagnosis. In this episode, Sarah and Beth discuss the concept of clean products and the small swaps they've made to promote their health in survivorship. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.a...

Normally we release two episodes per month but as a special Christmas gift we are providing a meditation to use whenever you are anxious or are in need of rest. Merry Christmas from your friends at Faith Through Fire. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E3595...

Cancer often prompts a reevaluation of life priorities. In this episode, Sarah and Beth openly discuss their career changes and share insights into the transformations they've witnessed in other breast cancer patients following their treatment journeys. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect...

Sarah and Beth talk with a plastic surgeon who performs aesthetic flat closures. They talk about flat being a reconstruction choice, what anatomical considerations there are and how women can work with their surgeons to get a satisfying result. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/webl...

Imagine asking your surgeon for a flat outcome after surgery, only to have your wishes ignored. That's what happened to Kim, and when her hospital refused accountability, she took matters into her own hands. Join Sarah and Beth in this episode as they speak with the founder of Not Putting On A Shirt, discussing Kim's response to the injustice, aesthetic flat closure, and resources for patients to...

Did you know that men can get breast cancer too? While it's not common, it does happen. Join Beth and Sarah in this episode as they discuss breast cancer in men with Scott, who was diagnosed last spring. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Tune in as Sarah and Beth delve into the topic of lymphedema, a condition affecting millions of people worldwide, with Amy Rivera, the Executive Director of Ninjas Fighting Lymphedema. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Join Sarah and Beth in this episode as they engage in a conversation about "scanxiety" and explore coping mechanisms to help manage the anxiety associated with medical scans and check-ups. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Join Sarah and Beth in this episode as they delve into Faith Through Fire, the nonprofit that Beth initiated following her own breast cancer diagnosis. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Sarah and Beth engage in a conversation with an oncology nurse who is not only an advocate for Faith Through Fire but also a breast cancer survivor. They delve into her experiences and insights on survivorship and advocacy. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name...

Tune in as Sarah and Beth explore thermography, what it entails, and how some women incorporate it alongside standard imaging methods in their breast health journey. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

Join Sarah and Beth in this episode as they explore the concept of philanthropy and its role in enhancing the quality of life. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5

In this episode Sarah and Beth discuss how stress manifests in their lives and what we can all do to manage our stress better. If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here. https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5