Best Self Radio

Welcome back to Best Self w. Haley James Fit! In this week's episode, Haley shares her recent social media detox, business restructuring & new directions. You will not want to miss what is coming over at Haley James Fitness..tune in to find out more + sign up for the new and improved client-centred newsletter with the latest fitness, nutrition, + self-improvement research easily digestible for...

In this week's episode of Best Self w. Haley James Fit, we discuss the importance of setting high standards and values for yourself, the importance of holding yourself accountable and surrounding yourself with others who push you to be your best. We also dive into the differences in training, nutrition, supplementation and mindset between lifestyle, competitive and therapeutic goals.  Train w...

In this week's episode of Best Self w. Haley James Fit, Haley discusses how she has had to deepen her trust with the process even when it seems like everything is crumbling around her. She shares how getting to the root of what is holding you back from feeling, looking and performing your best helps you trust the process because you know you are showing up as your best self every day and all that...

In this week's episode of Best Self with Haley James Fit, your host Haley discusses the importance of training & diet intention. She shares with you her goal and the reason behind it while guiding you to do the same. When you get clear on your goal, determine your why and execute the plan with the intention, you are much more likely to stay consistent and enjoy the process because it means som...

Haley welcomes you back to the Best Self Podcast with Haley James Fit in this week's episode! She is opening up about her recent struggles and how she uses them as learning opportunities to grow into the best version of herself every day. She shares how you can learn to do the same, how being perfect and consistent are radically different, and how to set higher standards but not impossible ones! C...

In this week's episode, Haley discusses the importance of syncing your food with your cycle, how fad diets fail you and why you always crave sugar just before your period. Make sure you get your pad and pen out for this one! Haley also talks about why she created the Body Freedom Method, how it's been her baby in the making for 5 years now! Plus, of course, a juicy Goddess tip for you!  Looki...

In this week's episode, Haley discusses the dangers of wearing the busy bee badge of honour. It is time to stop glamorizing the grind, getting 5 hours of sleep, eating through lunch, & not having enough time to meditate. You may be able to keep on in your 20s by your 30s, your adrenals are fatigued, your sex drive is in the toilet, and your hormones are in trouble. Ps, you don't have to wait t...

In this week's episode, Haley discusses the importance of syncing your workouts with your feminine flow, how traditional workout programs fail us, the dangers of intermittent fasting as a reproductive woman and the #1 question you need to be asking yourself every day!  If you are struggling with your health, weight, hormones or happiness, it is the perfect time to enrol in the Body Freedom Me...

In this week's episode, Haley discusses the importance of womb healing, balancing your energy throughout the month and orgasms. This one is juicy and a not-miss for soul-led entrepreneurs desiring a life of abundance and impact! Plus, tune in for two goddess tips this week: coffee uplevel & energy management. 🔥 Interested in joining the free community & monthly womb healing? Join here. Ap...

This episode is raw, it's real, and it's calling you into something deeper. Somewhere you have never been, but if you are willing to let go, you will discover the beauty on the other side. 🔥 Connect with Haley here  xx Haley James 

In this week's solo episode, Haley shares with you how she responds moment to moment to stay present and in alignment with her feminine flow. Through this process, she had a remembrance that it is not only about remembering your divinity but also remembering and accepting your humanness. When you remember that you are both human & soul, you become free. When you accept all sides of yourself an...

In this episode, Haley interviews Rachel Hunt, the founder and creator of Freedom Business School, helping women worldwide integrate the divine feminine flow into their soul-led businesses so they can live a life of freedom!  In this episode, we discuss:  ✨Rachel's story and how she started weaving the divine feminine into her business  ✨How she supports her clients in starting an...

In this week's bonus solo episode, Haley talks about how following health (holistic or not) rules keeps you a slave to your conditioning and feeling less than the fullness of your true power and worth. It is time to throw out the rule book and lean into trust your intuition to lead you. 💗 Haley shares her story, how it is not always easy but so worth it! Wounded/distorted energy guiding your heal...

In this week's guest interview, Haley has on Ariana of Equilibrio Gems , a luxe gemstone jewelry and crystal shop. We talk all about healing with crystals, how, when and where to use them and the different shapes mean and the powerful energy behind each one. I would suggest taking a few notes in the middle of the episode when we talk about a few go-to crystals and when to use them! If you love thi...

In this episode, Haley, The Divine Feminine Queen 👑and creator of The Body Freedom Method, hold space for you to make a decision; a choice to stay where you are spinning your wheels in the void, using bandaids to cover your bullet wounds and continuing to search for freedom externally to you or decide right here, right now that you are Divinely worth NOW? The power is within you to change your id...

In this week's episode, Haley lets you into her shadow work process and how when you do the necessary healing work, follow the pull of your soul and go all-in on you and your 5D dharma, you will quantum leap into the next version of yourself. The only thing standing in your way is you, go behind the 3D, lean into the unknown, go where most won't, on the other side are results most won't receive. D...

Hey, beauty! In this week's Goddess Revealed episode, Haley takes you through the 3 keys to activate your higher self and experience that Goddess glow we are all after, the radiant skin, the vibrant health, the banning body, the unshakable feeling of wrothiness. Yes, this is a juicy episode!  Plus, Haley reveals the 5 Day Free Higher Health Masterpass! Five days of live trainings taking you t...

This week on Goddess Revealed, Haley is interviewing Mallory Meyer - A soul mentor and intuitive business coach. Mallory shares with us her healing journey, what brought her into her purpose work and how she can help you heal, release and come into soul alignment. We also discuss her approach to business coaching and how you can run an intuitive business as a coach or healer. Mallory is the real d...

Hello, beautiful today; Haley is discussing the Goddess Revealed Mastermind! The first-of-its-kind healing and transformation journey for soul-led women who are ready to create a massive impact in their businesses and lives by embodying the Divine Feminine flow. Discover how to heal your generational wounds, release what no longer serves you and step into your next level identity. This three-month...

In this week's episode, Mohammed and Haley discuss the importance of being present. They each share how it has impacted their lives and how you can be more present today. Mohammed also asks haley about her latest business/life pivot and how she has the courage to continue to 'start over. There is something for everyone in this episode; enjoy!  Ps. it was recorded before the rebrand, so no int...

In this week's episode, Haley reveals the new title of the podcast...Goddess Revealed!! In perfect timing with this conversation about being a strong woman in business and the bedroom, 💗 This a juicy episode for all women, especially if you are a female entrepreneur or rocking that single life. get ready to laugh with us and get hyped up to take on the world after this firey conversation 🔥 ...

In this week's episode, we have the beautiful Julia with us chatting all things gut health, healing and feeling! I am so excited for you to listen to this important conversation; here is what we get into:  Why Julia focuses on gut health  Signs & symptoms to look out for...some may surprise you! What to do to heal and come back to health  The truth about cleanses and detoxes&nbs...

If you are sabotaging your fitness, health, relationship or business goals, this episode is a must for you! If you know you are sabotaging yourself from living up to your full potential, do not wait another day and allow your life to slip by DM me on Instagram and let's get you into the Academy! 

In this episode of Best Self, Haley shows you how to shift from a negative, at-cause mindset to a positive of cause mindset! You might want to listen to this one a few times or grab a pen and paper to write down a few notes! The Doctor and book I referenced  Discover The Best Self Academy and how it can change your mind, health and life!!  Connect with me on Instagram. I would love to he...

In this episode, Haley dives deep into health vs weight loss and pulls up the curtain on certain issues she sees in the industry. She breaks down the different healing aspects you should go through before going on a weight/fat loss journey. We hope this episode empowers and inspires you always to put your health first!  This episode is brought to you by the Academy, the 90-day program designe...