Jason Ackerman / Jason Fernandez

Best Hour of Their Day | Podcast

Health EN ↓ 987 episodes

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

Author

Jason Ackerman / Jason Fernandez

Category

Health

Podcast website

besthouroftheirday.com

Latest episode

Jul 10, 2026

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Episodes

Inside Chuck Carswell’s Playbook for CrossFit Seminar Success 19.05.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches ---- ⁠Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your s...

The Exact Cues We Use to Coach CrossFit Athletes Every Day 15.05.2025

Todd and Kristin break down the exact cues they actually use when coaching a real CrossFit class. From verbal to visual to tactile, they’ll share what works, why it works, and how to choose the right cue for the fault in front of you—so you can coach with more confidence and impact. Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development!-- 📈 Want to GROW YOUR GYM WITHOUT SAC...

How to Calculate Your Lead Need (and Actually Grow Your Gym) 13.05.2025

In this episode, Fern helps KJ from CrossFit 859 uncover exactly how to calculate his gym’s “lead need” so he knows how many new leads are required each month to grow. They also break down the 4 proven ways to generate leads so affiliate owners can stop guessing and start growing with a simple, repeatable system. --- 📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affili...

The 3 Cueing Styles Every CrossFit Coach Needs | Denise Thomas 08.05.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches---- Learn more about PushPress Gym Software ⁠⁠⁠⁠⁠https://www.pushpress.com/⁠⁠⁠⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP yo...

786. Should You Run a Competition at Your CrossFit Gym? 05.05.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches---- Learn more about PushPress Gym Software ⁠⁠⁠⁠https://www.pushpress.com/⁠⁠⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your ski...

785. Three Pillars Method for Nutrition w/ EC Synkowski 02.05.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches---- Learn more about PushPress Gym Software ⁠⁠⁠⁠https://www.pushpress.com/⁠⁠⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your ski...

The 2-1-2 Method: How to Coach Every CrossFit Athlete in Class 01.05.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches---- Learn more about PushPress Gym Software ⁠⁠⁠https://www.pushpress.com/⁠⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, k...

784. Bringing Doctors and CrossFit Coaches Together | Global Health Project 30.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches---- Learn more about PushPress Gym Software ⁠⁠https://www.pushpress.com/⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowled...

783. If You're Ignoring Data & AI, Your Gym Is Falling Behind 28.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches---- Learn more about PushPress Gym Software ⁠https://www.pushpress.com/⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, an...

How to Train Your Coaching Eye to See More Faults 25.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches---- Learn more about PushPress Gym Software ⁠⁠https://www.pushpress.com/⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowled...

782. How to Start A Masters Program at Your CrossFit Gym 24.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches---- Learn more about PushPress Gym Software https://www.pushpress.com/ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and cred...

781. The Simple Marketing Strategy for Growing Your CrossFit Gym 23.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches---- Learn more about PushPress Gym Software ⁠https://www.pushpress.com/⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, an...

BTK 038. What CrossFit Got Right (And What It Missed) | John Welbourn - Power Athlete 22.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠Try Affilaite Univesity FREE⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches --- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES -...

Sharpen Your Coaching Eye: The Power of Set-Up and Finish Positions 21.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠Try Affilaite Univesity FREE⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches --- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join...

780. How to Create a Coaching Staff That Grows Your CrossFit Box 16.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠Try Affilaite Univesity FREE⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches --- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠Join The Knowledge⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join wee...

BTK. 037 What It Really Takes to Become a Professional CrossFit Coach | Denise Thomas 14.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠Try Affilaite Univesity FREE⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches----🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠Join The Knowledge⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly L...

Are You a Living Demo of the Standard You Set in the Gym? | Katie Hayes 11.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠Try Affilaite Univesity FREE⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches----🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠Join The Knowledge⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly L...

779. The #1 Growth Strategy for CrossFit Gyms (Hint: It’s Not More Leads) 09.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠Try Affilaite Univesity FREE⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches----🏋️Want to LEVEL UP YOUR COACHING? ⁠Join The Knowledge⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE...

BTK 036. The Best CrossFit Coaches You've Never Met | Ryan Wheeler & Tony Oxley 07.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠Try Affilaite Univesity FREE⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches----🏋️Want to LEVEL UP YOUR COACHING? ⁠Join The Knowledge⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE...

How to Build Community and Connect with Every CrossFit Athlete 04.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠Try Affilaite Univesity FREE⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches----🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠Join The Knowledge⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly L...

779. The Best Sales Training CrossFit Gym Owners Never Got (Until Now) 02.04.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? Try Affilaite Univesity FREE - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches----🏋️Want to LEVEL UP YOUR COACHING? Join The Knowledge - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE CALL...

BTK 035. Teaching | Criteria of Effective Coaching | Kristin Bowen 31.03.2025

📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches---- Learn more about PushPress Gym Software ⁠⁠⁠⁠⁠https://www.pushpress.com/⁠⁠⁠⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP yo...

Managing Mixed Skill Levels: How to Keep Every CrossFit Athlete Engaged 28.03.2025

Ready to grow your gym and develop your staff? Start Affiliate University now for FREE TRIAL. Click here . -- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- 👋 NEW HERE? HERE'S WHAT WE DO. 👇👇 We help CrossFit Coaches and Affiliate Owners make a bigger impact by focusing on what matters most: CrossFit group classes. 👉 FOR AFFILIATE OWNERS: ⁠⁠⁠⁠⁠⁠ Affiliate Universit...

778. The #1 Strategy for Growing Your Gym on Purpose 26.03.2025

Want to grow your CrossFit Affiliate? Click here. Most affiliate owners are stuck reacting instead of leading because they’ve never built a real strategy for growth. In this episode, Jason Fernandez breaks down the exact framework you need to grow your gym on purpose—not by accident.

BTK 034. Group Management | The Criteria of Effective Coaching | Pete Shaw 24.03.2025

Effective group management is key to running a great class. In this episode of Behind The Knowledge, Pat Barber, Todd Occhiuto, and Pete Shaw break down how a solid plan keeps Coaches on track while optimizing teaching, seeing, and correcting. From class flow to transitions and athlete engagement, Part 4 of this 5-Part Series delivers actionable strategies to help Coaches lead with confidence. --...

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