BENDING REALITY

Send us Fan Mail # TTM EP. 42 - REJECTION From a really young age, we’ve been programmed to seek approval. Approval tells us that we are worthy, we belong, and we are part of the group. We constantly try to get approval from others and do everything we can to avoid the opposite which is rejection. This creates a serious issue for those who seek to grow and evolve to another level. Topics covered i...

Send us Fan Mail # TTM EP. 41 - POSSIBILITY & IMAGINATION When we think about possibilities and impossibilities, anything truly is possible and the reason why we are not believing in our future is because most of the time we are trying to build our future from our past. Our future is our property. We get to do with it in our mind whatever we want. Topics covered in this episode: how things com...

Send us Fan Mail # TTM EP. 40 - SELF-CONFIDENCE Self-confidence is one of the things that determines whether we are going to succeed and achieve our dreams and goals, or not. When we look at people that have self-confidence, we know that they've either created something amazing or they're about to create something big.  Topics covered in this episode: definition self-confidence where doe...

Send us Fan Mail # TTM EP. 39 - RELATIONSHIPS With our family, and friends, but really with everything in our life we have a relationship, food, things, our home, and our yoga practice. Those relationships mirror back what we need to see in ourselves. S o it is very interesting to explore how we show up for those relationships and what we make them mean. Topics covered in this episode: proactive v...

Send us Fan Mail # TTM EP. 38 - VICTIM MENTALITY No one really thinks that they have a victim mentality, but the truth is: many of us have it and we don’t even know it. Topics covered in this episode: difference between victim mentality and vulnerability how  victim mentality shows up in our life how to overcome victim mentality # TTM EP. 38 - VICTIM MENTALITY // SELF ENQUIRY Is there someone in y...

Send us Fan Mail # TTM EP. 37 - FAIL BETTER The real reason why we're avoiding any kind of failure, is because we don't want to feel what we're going to feel when that happens. We are avoiding something that we have complete control over, which is our reaction to failing. We are the ones setting the expectation and we are also the ones deciding what failure means to us. Topics cover...

Send us Fan Mail # TTM EP. 36 - IT'S HARD What does it mean that things are hard?  Anything worth doing is probably going to be a little bit hard.  Hard things are what makes us stronger. Hard things are hard on purpose.  Topics covered in this episode: what it means when things are hard how to make things easier with our thinking how to enjoy hard things the difference between wanting and de...

Send us Fan Mail # TTM EP. 35 - UNREALISTIC VISIONS One of the first things that happen when we set any goal is that the brain seizes up and tells us why it’s a bad idea and it won’t happen. However, when we start the goal with a different way of thinking about it (we already think that the goal is impossible and unrealistic), our brain loses its ability to scale back to comfort. We already know t...

Send us Fan Mail # TTM EP. 34 - ACTION We have all these dreams and ideas and things that we want to do, and we try and try to do them but we just can’t get ourselves motivated to do them. Why is it?  We can’t change ourselves, our habits, or our lives until we understand how our thoughts create our actions and results. Circumstances are neutral. We cannot control them. What we can control are our...

Send us Fan Mail # TTM EP. 33 - CHOICES We create structures so we can feel secure and certain. But we have so much more control over our lives than we may allow ourselves to think and believe. Questioning what we have always been taught to be true and deciding what we want to be true as we go into this new year, but also as we make any decision about our life at any time, we can choose to have a...

Send us Fan Mail # TTM EP. 32 - YEAR IN REFLECTION A year in review is a great tool to become aware of all the things we have created this year and all the lessons we want to take with us into the next year. Each year gives us the opportunity to cycle through the exact same life, or to evolve and grow, and if we don't live consciously, if we don't live on purpose, if we don't focus...

Send us Fan Mail # TTM EP. 31 - JEALOUSY VS. INSPIRATION Why does somebody’s winning have to create any kind of negative emotion? We all are going to have thoughts that are going to create jealousy for us. It is one of the emotions that we have as humans and there is nothing wrong with that. Be curious, every emotion is a messenger, and every emotion is a choice. You can choose to look at someone...

Send us Fan Mail # TTM EP. 30 - THE FREEDOM PLAN 2.0 Time management is a challenge. It's not just something that would be nice to do. It's not just a skill that would be great to develop. It affects every single thing in our life. As humans, we are the only species that are able to sit and think about our future selves. Anyone can start something, it does not require a lot of effort. Bu...

Send us Fan Mail # TTM EP. 29 - THE FREEDOM PLAN Times are urgent, we must slow down. Naturally, we have an inborn resistance to deliberate time management. We believe that spontaneity, being able to react and not have plans somehow creates a more free life. Your life does not just happen to you. You don't just live it as if it were already preprogrammed. You get to actually plan it.  We like...

Send us Fan Mail # TTM EP. 28 - FEELING ON PURPOSE Watch the intro to the episode HERE . When we stop being at the effect of our lives, when we stop reacting to whatever emotion our brain is providing us with, and we start really managing our brain and telling it what to focus on, we can use our brain to create the emotion that we want to feel to generate the result that we want in our lives. If y...

Send us Fan Mail # TTM EP. 27 - WHY CHANGE Watch the intro to the episode HERE .   Why is it so hard to change? Why are we designed in a way where we immediately face resistance as soon as we want to change something? Why is our brain wired that way? Our brain does not want to change. Not because it doesn't like us, not because it doesn't want to improve, not because it doesn't want...

Send us Fan Mail # TTM EP. 26 - RELATIONSHIP WITH YOUR SELVES Watch the intro to the episode HERE . Your relationship with yourself is the most important relationship in your life. How you treat yourself, how you talk to yourself, how you think about yourself. Your relationship with yourself is your relationship with your past self, your relationship with your present self, but also your relations...

Send us Fan Mail # TTM EP. 25 - OPINIONS Watch the intro to the episode HERE . As a society, we are deeply influenced by what others think about us, to a point that it holds us back from creating what we want to create in the world. We spend so much in our life trying to control other people’s opinions about us. People always get to choose what they want to believe about us and what they believe i...

Send us Fan Mail # TTM EP. 24 - HOW TO ENJOY Watch the intro to the episode HERE. Our desire and our need for pleasure can sometimes prevent us from experiencing joy. Pleasure is always something outside of us providing us with that feeling while joy comes from within.  There is never enough pleasure to compensate for a lack of joy.  We can enjoy ourselves, and we can enjoy our lives, even when th...

Send us Fan Mail # TTM EP. 23 - BE BORED Watch the intro to the episode HERE . Our brain is very busy getting entertained and looking for new stimulation. So when we remove all that input and all the stimulation, it's like the birthplace for our own creativity and our own ideas, it is time away from all the stimulation for our brain to think about new things and connect the dots. Boredom is t...

Send us Fan Mail # TTM EP. 22 - RIGHT DECISIONS Watch the intro to the episode HERE . Decisions are the ultimate power we have in our lives. We make decisions all the time. If we don’t become aware of our decisions, we choose them unconsciously. What we are not changing, we are choosing. We seem to believe that right or wrong is something that exists outside of us and outside of our choice of thou...

Send us Fan Mail # TTM EP. 21 - BLAME IS NOT A STRATEGY Watch the intro to the episode HERE . We are responsible for how we feel in every moment. We are in charge of how we think and we are in charge of how we feel. We think that everything that's going on in our life is what is causing our feelings, it is the most disempowering thing that we can do, to keep ourselves in a space of blame. Emo...

Send us Fan Mail TTM#20 LIVING YOUR PURPOSE Watch the intro to the episode HERE . How do I get passionate?  How do I find out what my purpose is? As if you will find something outside of you that will provide you with the feeling of passion. As if you will find some purpose outside of you that will provide you with that feeling. Your passion is not outside of you and this is your power. And what i...

Send us Fan Mail TTM#19 CREATING ON PURPOSE OR THE HOW Watch the intro to the episode HERE . When we understand that we are the ones responsible for creating everything we have in our lives, then we can begin using our minds to create what we truly want. If you apply and practice the strategies used in this episode, you will never again have to wait and hope for things to miraculously appear in yo...

Send us Fan Mail TTM#18 WHAT DO YOU WANT? Watch the intro to the episode HERE . ​​In a perfect world, what do you really want? Sometimes we don’t even let ourselves consider what we truly want because admitting it to ourselves is scary. Good news: it’s supposed to be scary. It takes courage to tune in and allow our true desires to come up to the surface.  But this is the only way we can give ourse...