BENDING REALITY

Send us Fan Mail # BR EP. 67 - 5 THINGS THAT CONTROL YOUR LIFE In this episode, I delve into the five key factors that may be silently controlling your life—your thoughts, emotions, habits, environment, and past experiences. Learn how these elements shape your reality and discover actionable strategies to reclaim your power. Through practical advice and insightful reflections, you'll be guide...

Send us Fan Mail GET COACHED RETREAT WITH ME HANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together! Web Instagram Facebook YouTube

Send us Fan Mail # BR EP. 65 - FRESH STARTS In this episode, I dive deep into the concept of how our personalities shape our realities. Discover how to harness the power of your thoughts, actions, and emotions to transform your daily life. Learn how to see each day as a fresh canvas, ready to be painted with new opportunities and possibilities. This episode will empower you to break old habits, em...

Send us Fan Mail # BR 64 MEDITATION - LIVING YOUR PURPOSE FEATURED ON THE SHOW TTM #63 LIVING YOUR PURPOSE 2.0 MEDITATE FOR 30 DAYS 30 DAYS OF YOGA RETREATS: www.envision-retreats.com Contact: experience@envision-retreats.com WORK WITH ME Contact: www.eleonoragendelman.com Instagram: @ eleonora.gendelman PODCAST FEEDBACK & REQUESTS: Instagram: @ ttm.pod GET COACHED RETREAT WITH ME HANDSTANDS &...

Send us Fan Mail # BR EP. 63 - LIVING YOUR PURPOSE Life is an incredible adventure with unexpected twists and turns, but it’s not random. There's a divine blueprint crafted just for you. In this enlightening episode, I explore living your divine purpose and how each of us plays a unique role in existence. Highlights: Divine Blueprint: Discover your purpose and the significance of your journey...

Send us Fan Mail TTM #62 MEDITATION - RELAX & TRUST FEATURED ON THE SHOW TTM #61 RELAX & TRUST MEDITATE FOR 30 DAYS 30 DAYS OF YOGA RETREATS: www.envision-retreats.com Contact: experience@envision-retreats.com WORK WITH ME (fill out the form) Contact: www.eleonoragendelman.com Instagram: @ eleonora.gendelman PODCAST FEEDBACK & REQUESTS: Instagram: @ ttm.pod GET COACHED RETREAT WITH ME...

Send us Fan Mail # TTM EP. 61 - RELAX & TRUST In this transformative episode, I delve into the power of relaxation, trust, and expectation in manifesting your dreams. Learn how to align your thoughts, energy, and actions to create the life you desire. Discover practical tips on meditation, gratitude, and inspired action that will help you tap into the infinite possibilities of the universe. Jo...

Send us Fan Mail FEATURED ON THE SHOW TTM #59 YOU ARE A MIRACLE MEDITATE FOR 30 DAYS 30 DAYS OF YOGA RETREATS: www.envision-retreats.com Contact: experience@envision-retreats.com WORK WITH ME (fill out the form) Contact: www.eleonoragendelman.com Instagram: @ eleonora.gendelman PODCAST FEEDBACK & REQUESTS: Instagram: @ ttm.pod GET COACHED RETREAT WITH ME HANDSTANDS & INVERSIONS COACHING FO...

Send us Fan Mail # TTM EP. 59 - YOU ARE A MIRACLE In this empowering episode, I explore the transformative journey of recognizing and embracing your inherent worth. I dive deep into the importance of standing up for yourself, setting boundaries, and treating yourself with respect. Discover how to rewire your mind for positive self-belief, cultivate self-compassion, and create a life that truly hon...

Send us Fan Mail # TTM EP. 58 - SELF-LOVE Your relationship with yourself has three main parts: your relationship with you in the past, your relationship with you in the present, and your relationship with you in the future. If it’s not love for all three components of ourselves, it’s not self-love. "We cannot shame ourselves into change. We can only love ourselves into EVOLution." # TTM...

Send us Fan Mail # TTM EP. 57 - LIVING IN ABUNDANCE So much of our days can be spent in the loop of what’s not working, of the lack mentality, of our lack of abundance. But how different would our lives be if we just redirected that loop? If we gave ourselves a different storyline? If we rewrote the script? And instead of telling a story of what is not working, we just tell a story of what is. Bot...

Send us Fan Mail # TTM EP. 56 - SHIFT YOUR ENERGY Being in the experience of what’s happening in the world, it’s very easy, whether we realize it or not to become the victim of that energy, to unconsciously or consciously take it on.  Whether we’re engaged or not engaged, we’re having an experience of it. We feel upset and powerless. So what can we do? When we elevate our own energy, our whole wor...

Send us Fan Mail # TTM EP. 55 - JOURNEY, NOT A TRIP When it comes to creating the life of our dreams, we have to be open to journeying and the acceptance of the unknown. Topics covered in this episode: The path towards our goal, step-by-step Work with me Retreats 30-day Meditation Program # TTM EP. 55 - JOURNEY, NOT A TRIP // SELF ENQUIRY What is your desire? Where are you now & where do you w...

Send us Fan Mail # TTM EP. 54 - COMING FORWARD To make progress in any area of our life, we have to be willing to go on a journey, not a trip. Topics covered in this episode: My lessons & insights from 3,5 months of traveling Retreats 30-day Meditation Program # TTM EP. 54 - COMING FORWARD // SELF ENQUIRY When are you planning to pause, slow down, reconnect & redirect? FEATURED ON THE SHOW...

Send us Fan Mail # TTM EP. 53 - GIVING & RECEIVING Giving is part of our true identities, who we want to be, what our goals are, and how we want to show up in this world. There is a lot of giving and receiving that happens in a very obligatory and inauthentic way that creates inauthentic relationships. Topics covered in this episode: What is authentic giving Ways of giving How & why to giv...

Send us Fan Mail # TTM EP. 52-TAKING RESPONSIBILITY When we can own everything, we can’t own the things that happen in the world, all the circumstances in the world, but we can definitely own our experience of it, it will change how much we will create in our life. Topics covered in this episode: Responsibility vs. Blame The power of taking responsibility When somebody is blaming you Get coached b...

Send us Fan Mail # TTM EP. 51-FEELING STUCK If you feel confused and stuck and hopeless and powerless and helpless, start creating. Topics covered in this episode: Consuming vs. creating Why we consume Dopamine & consumption vs. creation Get coached by me Retreats 30-day Meditation Program # TTM EP. 51-FEELING STUCK // SELF ENQUIRY Are you consuming or are you creating more? Are you actively c...

Send us Fan Mail # TTM EP. 50-IDENTITY Identity is a complex concept. It's a mix of our experiences, beliefs, values, and the roles we play in life. But one thing is certain: it's not static, it’s constantly flowing and shifting. Topics covered in this episode: What is identity Who creates our identity Traveling as an opportunity to try on identities Creating identity through habits How...

Send us Fan Mail # TTM EP. 49-VALUES Values are guiding principles that shape our decisions, actions, and ultimately, our lives. Values are the core beliefs and principles that matter most to us.  Values are the foundation for our choices and actions.  Topics covered in this episode: Portugal Retreat Reflections What are values and why are they important My 5 core values Get coached by me Retreats...

Send us Fan Mail # TTM EP. 48-OPPORTUNITIES What is an opportunity? It is a set of circumstances that make it possible to do something. But it’s not just that. It’s a set of thoughts, beliefs, and actions. But in the end, an opportunity is there only if we see it as an opportunity.  Topics covered in this episode: What is an opportunity Presented, found, and created opportunities Get coached by me...

Send us Fan Mail # TTM EP. 47-LIMITING BELIEFS So often in life, we have this voice within telling us ‘Life could be different. Life could be better. I could be better. I could do more, be more, create more. I am capable of so much more! ​More joy. More time. More space. More clarity. More energy. More connection. More freedom.  More fulfillment. More purpose. But there is something that holds us...

Send us Fan Mail # TTM EP. 46 - DREAMS & VISIONS I love talking about dreams and goals, the possibility of imagining something, visualising a different reality for yourself, the courage to speak it out loud, to believe that it’s possible, and the excitement of going after it for the possibility that it could happen. Nothing feels more empowering than creating whatever it is we want, creating l...

Send us Fan Mail If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation. - Lao Tzu We can’t change anything without awareness. Awareness comes from slowing down, being the watcher, and having a...

Send us Fan Mail Watch the full episode HERE and subscribe to my YouTube channel , so I can keep doing what I am doing. Thank you for your support. My guest today is my friend and movement coach Kuba Jursza @kuba.moves . In this episode, we explore the profound impact of movement on our lives. We delve into the diverse facets of movement, from physical activities and sports to dance, yoga, and eve...

Send us Fan Mail In this episode I am not talking to myself, I am talking to my friend Louis Ngo who I met in Vancouver. He is an athlete, a movement coach, a yoga teacher, an amazing tour guide, and just generally very energetic, kind, and caring person and very passionate about what he does and about sharing his passion for movement with other people. He is a co-founder of the Vancity Movement a...