Before You Kill Yourself: a suicide prevention podcast.

Award-winning child advocate, Steve Simpson, joins us to discuss his childhood of abuse, addiction, suicide attempts to flourishing as an adult. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coac...

We discuss belonging, getting unstuck, detraining, finding our stride and why heat is the antidote to hurt. 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to  www.thrivewithleo.com . Let’s get to tomorrow, together.  National Suicide Prevention Lifeline 988 Teen Line (Los Angeles)...

Sometimes we use painkillers when our fear, hurt, anger and excitement requires ice packs. Book quoted: HOW TO KNOW A PERSON by David Brooks 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to  www.thrivewithleo.com . Let’s get to tomorrow, together.  National Suicide Prevention Lif...

If ruminating about your day keeps you up at night, you may want to try remembering your day. 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to  www.thrivewithleo.com . Let’s get to tomorrow, together.  National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336...

Can embracing the void within oneself lead to finding genuine fulfillment? Join us in this episode as we explore the roots and manifestations of inner emptiness and discuss practical strategies for navigating it and discovering true meaning in life. 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go...

We welcome CEO of The Collective Academy, Emily Drake. Emily leads a team that delivers aspirational leadership and career fulfillment programs, and she believes that individual transformation leads to organizational transformation. At the core of her mission is the idea that in order to transform, leaders at all levels need space to be honest, open, and able to connect with others. 1-on-1 Coachin...

Why do cross-country college athletes have the highest suicide rates amongst college athletes? How does standing in line for tacos reduce suicidality? Tune in to find out. 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to  www.thrivewithleo.com . Let’s get to tomorrow, together. ...

Author, Kevin Lepine, joins us to discuss how he overcame childhood bullying and suicidal ideations. Buy Book: https://shorturl.at/fiuBS Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : I...

Former Air Force military, Darren Nordin, shares with us: how to manage military ptsd his son transitioning from a female to a male how do we triumph over our emotions and make friends with our traumas 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to  www.thrivewithleo.com . Let’s get...

Suicidality is partly a distortion of time and space. We explore how to feel like we have more time and more space. SPOILER ALERT: episode reveals ending to the movie, "ANATOMY OF A FALL." 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to  www.thrivewithleo.com . Let’s get to tomorrow,...

Katrina Brees joins us to discuss her mom, who ended her life, and how Donna's Law can prevent others from ending theirs. WEbsite: www.donnaslaw.com Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1...

If you struggle with sleep, this is the episode to listen to. 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to  www.thrivewithleo.com . Let’s get to tomorrow, together.  National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336 The Trevor Project (LGBTQ Youth...

Edit B Kiss is a holistic mentor, success habit coach, #1 best selling author, Humanitarian Award winner and international speaker. She helps her clients to get healed from running mind, insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting them aligned with their true self so they can stand the storms and live their life joyfully and reinvent themsel...

Discover why caffeine may not be the best way to start your day and what the alternatives are. 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to  www.thrivewithleo.com . Let’s get to tomorrow, together.  National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336...

In this episode, Sussi Mattsson unveils the transformative practice of wisdom writing and how it can be a powerful tool for healing. Listeners will learn about becoming a "Wisdom Writer" and the tangible benefits of turning personal pain into profound wisdom for personal transformation. 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a bl...

What are the upsides and downsides of enduring and engaging life. Go to www.thrivewithleo.com for 1-on-1 coaching through pain, purpose and prosperity. National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336 The Trevor Project (LGBTQ Youth Hotline) 866-488-7386 National Domestic Violence Hotline 800-799-SAFE [800-799-7233] Crisis Text Line Text "Connect" to 741741 in the USA...

Wendy Beth is a transformative force whose nurturing spirit and unwavering dedication to personal and collective growth shaped her journey of awakening and resilience, inspiring others to reach greater heights of love and authenticity. She is a Soul guide and founder of Living Blueprint. Helping others work through anxiety, sexual trauma, addiction, confusion, grief, and suicidal ideation, all obs...

In today's episode, we delved into the fascinating topic of identity. We explored how our sense of self is a dynamic tapestry woven from the threads of relationships, beliefs, and experiences. So, grab your favorite cup of tea and join us as we unravel the intricacies of what makes us uniquely us in this journey of self-discovery. Quote: "Who we are is like a colorful quilt made up of the people w...

Chief Empowerment Officer at The Motiv8ing Factor, Arnita Craighead, joins us to discuss: how a friend saved her from a suicide attempt how rediscover our purpose and set boundaries how to reduce pain and increase our sense of belonging 1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to  www...

In this podcast episode, Leo Flowers explores the impact of substances like ayahuasca and MDMA on mental health, emphasizing the dynamic interplay between embodied and disembodied experiences. The discussion delves into how these substances may influence psychological pain, highlighting the need for caution, professional guidance, and an understanding of the intricate relationship between mind and...

Author of "Learning Love," Thais Gibson, joins us today to discuss: Four attachment styles Why it takes 21 days to reprogram our beliefs How to regulate our emotions Why anger is trying to get all of needs met at once Difference between the conscious, subconscious and unconscious mind How to feel worthy of love Why we feel attracted to familiarity Why people want to kill the story of themselves BU...

Leo Flowers discusses the juxtaposition of "memento mori" and "memento vivere" encourages us to strike a balance between acknowledging our mortality and fully embracing the richness of life. 1-on-1 coaching: then go to 1-on-1 coaching, go to  www.thrivewithleo.com . Let’s get to tomorrow, together.  National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336 The Tr...

Julie Barr returns to the podcast to discuss: How to embrace aging True nature of our addiction Accountability vs responsibility Chain of pain Managing codependency Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today...

At the age of 17, Nadia Vaeh's mom completed suicide. Nadia is now 30. We discuss: Coping strategies for anxiety Why art is not enough How to zoom in on the good parts of ourself Why it's not easy to consistently love yourself Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your fir...

Paul Gilmartin, host of the podcast "Mental Illness Happy Hour," shares his current struggles with depression, dread and overwhelm; the difference between intensity and intimacy; the pain of seeking guilt/shame vs accomplishment and growth. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10...