Before You Kill Yourself: a suicide prevention podcast.

We discuss what "buyer's remorse" can teach us about suicide prevention. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connec...

Isabelle Benarous joins me today discuss her book, The Bio-Breakthrough: Decode Your Illness and Heal Your Life Website:  www.bioreprogramming.com Impact of emotions plus meaning on our organs and mental health How to overcome childhood sexual trauma Why you feel like you have the weight of the world on your shoulders True solution to lower stress Importance of symbols to manage trauma Redisc...

Leo Flowers discusses: self-reliance link to suicidal ideations how alcohol and being single contribute to suicidal ideations how to reframe "asking for help" so that we get help Article referenced: https://shorturl.at/ayCQ5 Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first...

If being or feeling rejected has ever caused mental anguish and hurt, then this is the episode to listen to. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want go from feeling h...

We discuss why it's important to know the difference between peace and relief in addressing psychological and emotional pain. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want...

We discuss five things that make life worth living. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden...

We discuss why we need to rewrite our childhood trauma instead of replaying it so we can start playing and having fun. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want go from...

Comedian, Mateen Stewart, joins me to discuss how therapy helped him grieve the death of his mom his uncle's death by suicide how he lost 50lbs in seven weeks Survivor's remorse Grief triggers How heart disease looks different in women Why reading to your child is so important Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://...

We can do so much in five minutes from taking a nap, practicing an instrument and saving our lives. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want go from feeling hopeless to hopeful, l...

Leo discusses: our public, private and secret life she had a gift and smoking killed it. we have to protect our gift she didn't enjoy it, it was to pay bills she did it for the fans and bills instead of an internal locus of control: challenging self she missed her opportunity for growth at the superbowl. it could've been her Miley Cyrus wrecking ball moment. despair leads to depression then we com...

In today's episode we discuss: What are our vital psychological needs How to get our psychological needs met Why we fear getting old Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want go fr...

Today's episode we discuss: Takeaways from the book, "The Suicidal Mind," by Edwin S. Shniedman What two questions to ask someone who is suicidal What our psychological pain stems from How to reduce our pain to find peace Purchase "The Suicidal Mind": https://shorturl.at/MNW57 Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals? https://better...

Author, Shaun Randall, joins me to discuss: How to get our worthiness from ourselves instead of others Pursuing success but neglecting wellness His journey through divorce, drugs and suicidal thoughts to peace, gratitude and service Falling in love in Lima, Peru meditating for 3-4 hours death of his father The detriment of being consumed with trying to feel better Quotes from this episode: "I wish...

We discuss how the ways in which perfectionism impacts your mental health and how to escape it to find serenity, peace and get unstuck. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If...

Cofounder of "Health 5D" and , Paula Cohen, joins us to discuss: how wisdom teeth removal can cause panic attacks, depression and panic attacks biological and integrative dentist remove toxins from body trauma bonding/pain sadness and aggression, "aggression is my way out" how our perception of pain, people and purpose impact us Masaru Emoto and water experiments... How music affects your emotions...

Leo Flowers discusses how social media contributes to our mental health issues and how to combat the effects. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://betterhelp.com/leo  and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want go from feeling...

Brenden Kumarasamy helps purpose-driven entrepreneurs master public speaking & share their ideas. We discuss: Why it's easier to say "no" than to say "yes" How to confront loved ones lovingly Questions to ask at the dinner table Why communication is more about energy than technique What does needing "alone time" mean How to meet people in social settings Why immigrants have a higher median inc...

Whether you're an athlete or simply looking to improve your resilience and mindset, this episode will provide you with valuable insights and inspiration. Tune in to learn how to fail forward and use setbacks as a stepping stone to success. GIANNIS: https://youtu.be/9mXGSjnUvSM Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals?  https://...

Leo shares the two ways we harmonize and connect with ourselves and others. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and l...

Steve Simpson, a New York media veteran and nationally recognized, award-winning child advocate and abuse survivor himself, joins us today. Thankfully Steve came out on the other side and survived the issues that he struggled with for many years, including thoughts of suicide. Today he works to help demystify the issues surrounding abuse, dysfunctional homes, and suicide, and offers a compassionat...

Leo Flowers discusses the mental health lessons of losing his cellphone in an Uber. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connect...

After losing her husband to suicide, Janae Sharp is here to discuss contributing factors to physician's ending their life.

Leo reads a passage from the book, "Jane Eyre" by Charlotte Brontë, emphasizing the importance of having a daily routine. Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!  1-on-1 Coaching : If you want go from feeling...

Former US Air Force Major, who flew over 11 combat missions in Operation Desert Storm, Bob Taylor, is here to discuss his new book, "From Service To Success: new mission, new purpose and new journey to a great life." Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start tal...

Doug is a kidnapping, physical, emotional and sexual abuse survivor now teaching others how to get “unstuck” from past trauma as a global speaker and mindset mentor. In his debut book Mistaken Identity (April 4 - Child Abuse Awareness Month), he shares his heartbreaking personal experiences alongside actionable guidance and affirming truths designed to help readers break into a new life free of gu...