Chris & Lisa
Been There Got Out Podcast
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that. If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification. Our podcast features interviews with lawyers, therapists, co-parenting...
Author
Chris & Lisa
Category
Podcast website
Latest episode
Jun 25, 2026
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Episodes
Expert Advice on Divorce Across International Borders 25.09.2024 36:20
Join us as we sit down with Chloe O, a high conflict divorce strategist from the UK, to unravel the intricate challenges of managing international divorce and co-parenting. Chloe brings her expertise to the table, guiding us through the complexities of divorces that span across different countries. We discuss critical issues such as financial responsibilities when one spouse moves abroad, and the...
Expert Insights on Domestic Violence & Parental Alienation 23.09.2024 51:15
Join us on this eye-opening journey with Arique Dross, a family law attorney with a profound personal connection to the complexities of family court, as we navigate the often tumultuous waters of high-conflict legal disputes. With Arique's unique insights, we discuss why it's critical to avoid family court whenever possible and the significance of finding self-crafted solutions rather th...
Essential Strategies for High-Conflict Family Cases 20.09.2024 1:03:05
How can the "law of unintended consequences" reshape the landscape of family law and relationships? Join us as we sit down with Julie and David Bulitt, a powerhouse team of a family therapist and a divorce attorney, to uncover the hidden dynamics that influence legal decisions, parenting, and emotional well-being. Julie shares her invaluable expertise in guiding clients to focus on their...
Navigating High-Conflict Divorce with Emotional Mastery 18.09.2024 52:11
Feeling like you're barely holding on while navigating the choppy waters of high-conflict divorce and co-parenting? Meaghan Johnson, also known as "A Mindful Sip" on social media, understands your pain. After a debilitating spinal injury led her down a path of depression, Meaghan transformed her life by blending Eastern and Western healing techniques. In this episode, she brings her...
Confronting Parental Alienation in Custody Battles 16.09.2024 28:45
Unlock the secrets to navigating the choppy waters of parental alienation with Billie Tarascio, an Arizona attorney leading a transformative legal battle. In our revealing sit-down, Billie demystifies the controversial term 'parental alienation' and divulges how it's being redefined as a form of domestic violence within the courtroom. Our discussion peels back the layers of custody...
Breaking Intergenerational Bonds of Toxic Relationships 13.09.2024 15:56
Navigating the choppy waters of parenting within a toxic relationship is a journey no one should have to sail alone. In this episode, BTGO's own Chris joins Lisa for a brief, impromptu talk, when we weren't able to connect with our scheduled guest, Christy Keating, the brain behind the Safe Parenting Summit. We unfold the narrative of our workshop titled 'The Top 7 Dangers of Stayin...
Exploring the Shadows of Narcissistic Control 11.09.2024 59:42
Unveil the hidden mechanisms of narcissistic manipulation as Coach Elizabeth Shaw joins us for a candid discussion on behaviors that disrupt lives and relationships. Together, we dissect 'dry begging', a coercive tactic where narcissists cunningly avoid accountability while getting what they want. Our dialogue takes us through the intricate web of emotional manipulation and gaslighting,...
Unlocking Courtroom Success with Judge Anthony Bompiani 09.09.2024 48:44
Unlock the secrets of courtroom success with Judge Anthony Bompiani as we revisit the critical importance of presentation in legal cases. Our conversation peels back the layers of complexity in the justice system, revealing that the strongest case on paper doesn't always emerge victorious. Judge Anthony illuminates how factors like the judge's preferences and jurisdictional variations ca...
The Heartful Approach to Child Safety 06.09.2024 16:42
Join us for a rare and enlightening chat with Christy Keating, the powerhouse behind the Heartful Parent Collective and the pioneering Safe Parenting Summit. Christy, with her dual expertise as a certified parent coach and a former sex crimes prosecutor, offers a unique perspective on the multi-faceted issue of child safety in today's complex world. Our conversation steers away from the usual...
Conquering the Courtroom as a Pro Se Litigant 04.09.2024 38:18
Unlock the secrets of courtroom success for self-represented litigants with Connecticut's own Eric Reinkin, a seasoned personal injury attorney, who joins us on a journey through the do's and don'ts of legal self-representation. Whether it's the silent eloquence of turning off your cell phone or the strategic choice of attire, every move counts in the hallowed halls of justice....
Strategies for Surviving Custody Disputes & Finding Balance 02.09.2024 53:40
Embark on an emotional voyage with Ann Silvers, a counselor whose diverse background in microbiology and authorship equips her with unique insights into the stormy seas of high-conflict legal situations. Traverse through the tangle of raw emotions that arise from disputes like toxic divorces and custody battles as Ann draws from her personal and professional experiences to shine a light on how to...
Surviving Narcissistic Abuse and Parental Alienation 30.08.2024 56:36
When Jon, aka "Male Victim Jon," graced our studio, he brought with him the harrowing tales of a 27-year marriage overshadowed by narcissistic abuse and the heartache of parental alienation. Peering into a world where manipulation masquerades as caring, Jon's candid revelation exposes the covert warfare that can thrive within a family, often leaving invisible scars on both children...
Holistic High-Conflict Divorce Strategies 28.08.2024 45:46
When the ground beneath you shifts, and you find yourself amidst a whirlwind of legal terms and emotional chaos, the guiding hand of someone who's been in the trenches is invaluable. That's what brought Dara Marias, a Las Vegas attorney with a keen understanding of both law and the human heart, to our conversation today. Together, we traverse the terrain of holistic divorce strategies, u...
Parenting with Emotional Intelligence in High-Conflict Divorce 26.08.2024 47:45
Have you ever wondered whether a child can flourish under the guidance of just one emotionally attuned parent? Life and parenting coach Darlene Childress joins us to challenge the notion that perfect alignment between co-parents is necessary for raising resilient and emotionally literate children. Our heart-to-heart reveals that the key lies in one parent stepping up as an emotional coach, a beaco...
Safeguarding Children with SoberLink's Innovative Alcohol Monitoring 23.08.2024 25:15
Have you ever stood at the crossroads of hope and fear, wondering if there's a way to bridge the gap between safety for your children and the struggles of co-parenting with an alcohol-involved ex-partner? It's a question that haunts many, but in our latest heart-to-heart, Chris Beck from Soberlink joins us to shed light on how technology can offer a semblance of peace. Through our conver...
Navigating Childhood Amidst High-Conflict Parenting & Divorce 21.08.2024 32:27
Unlock the secrets to fostering resilience in children amid high-conflict parenting and divorce with relationship coach Raquel Reis, who joins us to share her expert insights and personal experiences. We understand that the chaos of family strife isn't always a commotion; sometimes it can be a silent storm, and in today's conversation, we illuminate the diverse manifestations of such env...
Bridges to Healing: The Art of Matching with the Right Therapist 19.08.2024 37:14
Discovering the path to healing isn't always straightforward, but this episode offers a guiding light. Lauren Barnett, an experienced mental health professional turned 'therapy matchmaker,' joins us to unravel the complexities of finding a therapist who truly aligns with your personal struggle. Whether facing the aftermath of domestic violence, navigating the stormy seas of high-con...
Harnessing Inner Strength for Personal Triumph 16.08.2024 56:43
When the weight of the world feels like it's resting on our shoulders, sometimes all we need is someone to help us lift it off. That's where our guest, Maura McIntyre, a seasoned recovery coach, comes in, guiding us through the intricate dance of healing and self-discovery. Whether it's the throes of addiction, the sting of divorce, or the silent battles we fight within ourselves, t...
Co-Parenting Within Blended Family Dynamics 14.08.2024 43:50
Navigating the complexities of blended families and high-conflict parenting plans isn't for the faint of heart — Maarit from Blended Family Frappe joins us with insights as rich and bold as the coffee blend her platform is named after. Anyone who has weathered the storm of high-conflict divorce and co-parenting will find solace and strategy in Marit's invaluable checklist, an essential t...
Protecting Kids from Parental Alienation with Secure Attachment Theory 12.08.2024 57:57
Unlock the secrets to nurturing resilience in children amidst the turmoil of parental alienation with the insights of Dawn Brauer, a pediatric physical therapist and secure attachment specialist, known on Instagram as @securebabies. In our heart-to-heart, we dissect the psychological battlefield of high-conflict separations, shedding light on how crucial secure attachments are for developing the f...
Confronting Coercive Control: New Jersey's New Law 09.08.2024 1:06:38
Unlock the complexities of New Jersey's domestic violence laws with our guest, Melissa Cohen of Seiden Family Law. We're peeling back the layers of the state's legal system, focusing on the evolution and impact of coercive control legislation. Melissa brings a unique dual lens to the table, speaking from her experience representing both victims and individuals wrongfully accused in...
Strategies for Financial Stability in Divorce 07.08.2024 25:35
Unlock the secrets of financial stability during one of life's most challenging transitions with our conversation featuring Certified Divorce Lending Professional Kim Pauley. Prepare to find clarity amidst the turbulence of asset division as we discuss strategic financial planning in divorce, particularly when it comes to the marital home. Kim, a seasoned CDLP, joins us to unravel the intertw...
AJ, the Co-Parenting Coach: When Your Ex Bad-Mouths You to the Kids 06.08.2024 44:32
In this episode, your ex is saying things about you to your kids — subtle digs, cold remarks, sometimes open lies — and every instinct is telling you to defend yourself. Here's the hard truth from a co-parenting coach who has seen it hundreds of times: the more you go on the defense, the guiltier you look. Our guest is Anthony Johnson — “AJ, the Co-Parenting Coach.” Before he coached parents,...
Protecting Yourself from Tax Abuse in High-Conflict Divorce 02.08.2024 42:16
How do abusers exploit the tax system to further control their victims? In this episode, we're joined by Nancy Rosner, an esteemed attorney and executive director of the Community Tax Law Project, to uncover the chilling tactics used in financial manipulation through taxes during and after separations, divorces, and custody battles. Nancy sheds light on fraudulent activities such as falsely c...
Transforming Aggression Into Healthy Expression for Boys 31.07.2024 29:07
Navigating the stormy seas of raising boys through divorce and aggression can feel overwhelming, but Tosha Schore from Parenting Boys Peacefully joins us to chart a course toward calmer waters. Our latest episode unpacks the "boys will be boys" mentality, revealing how it hinders our ability to see through to the heart of our sons' struggles. Tosha's expertise shines as we diss...
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