Alex Golden & Megan Blacksmith
Becoming Zesty Podcast
Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, shari...
Author
Alex Golden & Megan Blacksmith
Category
Podcast website
Latest episode
Sep 2, 2025
Where to listen?
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Episodes
The Series of Possibility Episode 7: Why You Will Violate your Values to Meet Your Needs 09.01.2024 12:42
In today's episode, Megan talks about values and needs and whether they match. She also shares about how our values tell us which direction to go. She also shares what she and Dr. Alex came up with their values in business and how the greatest impact is achieved through alignment of the whole self. Transcript: https://www.zestyginger.com/possibility-e7/ Connect with us: Follow us on IG: @becom...
The Series of Possibility Episode 6: Is That True? 08.01.2024 19:22
Welcome to week two of The Possibility Series. We start the week off with possibilities and limitations today. Along with these two subjects, Megan connects and explains the significance of finding out if our beliefs are true in order to understand and move through possibilities and limitations in our lives. Transcript: https://www.zestyginger.com/possibility-e6/ Connect with us: Follow us on...
The Series of Possibility Episode 5: Are you Best at Starting Things, Changing Things or Finishing Things? 05.01.2024 13:54
In the 5th episode of The Possibility Series, Megan talks about the "Be-do-have model" and how this can help us get to the state and situation in life where we want to be. Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/...
The Series of Possibility Episode 4: The Morning Game 04.01.2024 13:12
In today's episode, Megan challenges us to create a motivation phrase for ourselves to use today and throughout the month. She tells us about how making this a habit can help rewire our brain for possibility. Share a screenshot of this episode together with your motivation phrase for a bonus entry for the January event and tag us on Instagram @becomingzesty Transcript: https://www.zestyginger.c...
The Series of Possibility Episode 3: Why We Don't Create a New Identity 03.01.2024 15:57
How do you keep up and have the idea of possibility when you do not have the energy for creativity, for flow, for abundance and everything that you do is for survival? A lot of people may not be living the life that they dream of and mostly make decisions around stress. Which is why, in this episode, Megan talks about her personal examples and shares with us how we can figure out the biggest decis...
The Series of Possibility Episode 2: The Success Formula 02.01.2024 13:35
In today's episode of The Series of Possibility, Megan shares about some things in her life which she thought were impossible then but she now has or does now. She also shares her experiences about an identity which wasn't easy for her then but is easy for her now. Listen to this episode as Megan tells us about her experiences and get our thoughts flowing in order to finish the workbook for a cha...
The Series of Possibility Episode 1: How to Prime Your Brain For an Amazing Year 01.01.2024 30:22
Do you want something different in 2024? Are you tired of just yet another year slipping away and feeling like you have not gotten anywhere toward your goal? In this series, Megan helps us let go of our all-or-nothing mindset, do things differently, and improve our habits. Commit to this 20-part series and get a chance to win a complimentary ticket to our January event in Virginia Beach by simply...
What People Are Really Hearing in Your Voice with Tracy Goodwin 20.12.2023 56:43
Megan shares her journey of discovering her authentic voice with voice mentor Tracy Goodwin, who teaches the psychology of the voice and helps people uncover their vocal superpowers. Tracy shares her expertise in transforming voices and lives through psychology and voice coaching. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/hab...
Radical Honesty with Megan & Nate 14.12.2023 1:12:32
Megan is joined by a very special guest, her husband, Nate. Megan and Nate share personal backstories and recent realizations, revealing complexities and plot twists. They share their journey towards full honesty and vulnerability, and sharing their deepest secrets with each other. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/ha...
How to Become a Nourished CEO 06.12.2023 58:24
Megan and Laura discuss the challenges of shifting from helping people in person to an online business, particularly in a crowded digital marketplace. They also discuss the stigma around making money in the healing industry. They emphasize the importance of recognizing the worth of one's expertise and experience, especially in the context of health and wellness. Join our 2-Day In-Person Transf...
Intuition in Leadership with Jenni Finley 15.11.2023 1:18:05
Megan interviews Jennifer Finley, combining spiritual practices with business leadership to help people remove blocks and share their gifts. Jenni shares her approach combining intuition and organization, bringing together the left and right sides of the brain for a holistic approach to personal and professional growth, and many more! Join our 2-Day In-Person Transformation Experience & Workshop o...
Part of Me Thinks You Should Listen to This 09.11.2023 40:26
Megan and Dr. Alex discuss the concept of "parts" in the brain and how it relates to success in a health and wellness business. They also discuss the importance of integrating all parts of ourselves, physical, mental, emotional, and energetic, to achieve transformation and reach our full potential. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becom...
Learn your attachment style with the Attachment Nerd! 01.11.2023 1:02:25
This was SUCH a good interview! Ever wonder why the people closest to you seem to trigger you the most? You may think, I don't have this problem with other people like my friends and neighbors... so it must be THEM right? Think again. The people closest to us will activate our attachment binds and style. Come learn with the Attachment Nerd, Eli Harwood, what your attachment style is and what you c...
4 Reasons to Prioritize Live Events (And Why We Attend Them Quarterly!) 18.10.2023 26:44
Megan highlights the benefits of in-person events, citing four key reasons why she suggests attending them over online programs. She shares her personal experience of hosting and attending live events, emphasizing the unique energy and learning that occurs in person. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformatio...
How to Quit Your Job & Do Something You Love 20.09.2023 1:00:26
Becoming Zesty Podcast guest, FDN practitioner, Carly, shares her rapid transformation story, revealing her takeaways for listeners to apply to their own lives. She also shares about her journey from being a teacher to an FDN practitioner and life coach. Join our Transformation Accelerator Program! https://becomingzesty.com/transformation-accelerator-program/ Want a discount on the leading wom...
What Your 7 Year Old Self Does to Avoid Transformation 18.09.2023 28:41
Megan shares her experience working with her 7-year-old daughter to understand her subconscious mind and make decisions. In this episode, Megan also talks about overcoming self-doubt and guilt in business, using hypnosis and resources for transformation, transformational leadership, and personal growth. Join our Transformation Accelerator Program! https://becomingzesty.com/transformation-accele...
Learning to Trust Yourself with Dr. Nicole Woodard 06.09.2023 47:52
In today's episode of The Zesty Podcast, our mindset ninja, Megan Blacksmith, is joined by a very special guest, Dr. Nicole Woodard. In this episode they talk about how to teach people to be enough, being in your being and not your doing, and the importance of being open and vulnerable. Come join us for our FREE 3-part series to learn how to use Functional NLP to accomplish your BIGGEST goals a...
Choosing Transformation After Betrayal 19.07.2023 58:36
Today's episode of The Zesty Podcast is a podcast interview with our mindset ninja, Megan Blacksmith, from the podcast RecoverU, hosted by Kylene and Patrick Terhune. Join us for a 2-Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches...
Inside Chat With Zesty Head Coach Michelle 07.06.2023 44:23
In today's episode of The Zesty Ginger Podcast, Megan is joined by a very special guest, our head coach, Michelle Hellbusch. Michelle shares her journey from chronic illness to becoming a coach and how her transformation improved her relationship with her family. In this episode, Megan and Michelle talk about how she got into Zesty, Zesty's unique process, unique coaches, and her transformation w...
The Journey To Rapid Transformation With Krista 31.05.2023 31:17
In today's episode of The Zesty Ginger Podcast, Megan is joined by a special guest, our client, Krista. In this episode, Krista shares how she discovered transformation through the in-person event held by the Zesty Girls. She also talks about her experience during the event in Virginia Beach and how it has changed her life. Join us for a 2 Day In-Person Transformation Experience & Workshop - H...
The Cost of Breaking Promises with Yourself 24.03.2023 15:17
In today's episode of The Zesty Ginger Podcast, Megan gives us a little sneak peek into what it's like to be in one of Zesty Ginger's groups. In this episode, she shares a 10-minute peek of the call they had on Monday night where she talks about integrity, what it means, and how this is a very important part of achieving the transformation that we want for ourselves. Join us for a 2 Day In-Person...
Near Death Experience with Gianna Mauceri 08.03.2023 41:40
Gianna Mauceri joins Megan as a special guest on this episode of The Zesty Ginger Podcast. Originally from Sydney Australia, Gianna Mauceri is a spiritual mentor and counselor, with a background in integrative healing & yoga. After eighteen years of hairdressing, Gianna was involved in a severe car accident which only helped her realize her true purpose was to help guide others who have experienc...
Peak Performance for ALL Parts of Ourselves with Dr. Kirstin Lauritzen 27.02.2023 51:37
In today's episode of the Zesty Ginger Podcast, Megan is joined by a very special guest, Dr. Kirstin Lauritzen. Dr. Kirstin Lauritzen is a performance coach for entrepreneurs and athletes. She earned her doctorate in Chiropractic and continued with her passion to get a Masters in Human Nutrition and Functional Medicine. Now she helps athletes and entrepreneurs transform their performance through o...
The Series of Possibility Episode 20: Bringing In Your New Identity To 2023 30.12.2022 10:19
You made it to the final episode of The Possibility Series! The final episode is all about taking on beliefs and stepping into a new identity for the upcoming year, 2023. Transcript: https://www.zestyginger.com/possibility-e20/ Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ to learn more about the 4 P...
The Series of Possibility Episode 19: How to Support a Massive Uplevel 29.12.2022 8:53
This episode focuses on the significance of identifying the limiting beliefs that are influencing many aspects of our lives and preventing us from redefining who we are and achieving success. Transcript: https://www.zestyginger.com/possibility-e19/ Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ to lear...
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