Becoming More Me

Even though I'm primarily an EFT Practitioner and Inner problem solver, fellow "mompreneurs" often ask to pick my brain about business strategy and I love to geek out on systems and marketing so, here it that's you as well, here you go! You're going to LOVE this! In this episode, I'm breaking down all the ways I use Podcasting to promote my business and spread my mess...

Going deep today, Y'all! Visibility, consciousness, transformation.....as it relates to podcasting, personal development, and business development! I'm getting vulnerable and visible with you today and hoping this will inspire you to do the same and push you out of your comfort zone and into this realm of growth where only you will ever get to know or experience your unique and deep poss...

My guest for this episode is the Founder and CEO of Money Bliss, Hanna Bier. Hanna works with ambitious women all over the world to re-create the relationship with money in life affirming, positive and loving ways. After trying for many years to answer the question, "Is it possible to create wealth without compromising our health, wellness, and our happiness?" As well as, "Can we ac...

This week, I'm giving you a whole bunch of ways that you can feel better and raise your vibration.  This is so important on so many different levels, from genuinely feeling happier to being able to match the higher frequencies of the things you wish to manifest in your life. I hope you'll get in touch with me or leave a review to let me know which you already practice or plan to add to y...

This week I'm talking Vanessa Simpkins, the founder of Take Your Power Back Now, a 7 figure women's empowerment company and also the name of her best selling book that launched a global movement by sharing the story she never wanted to tell about healing from a toxic relationship and allowing it to help herself and others thrive! Her own healing journey through divorce, healing trauma an...

I have got a big announcement this week and hopefully this is the beginning of more things like this! Listen to find out how you can get LIVE coaching with me During the Week of July 18th and have access to the kind of insights, knowledge and actionable advice that, up until now, was ONLY available to my paying clients.  Register Here (Insert full registration link) to attend the LIVE summer serie...

I have the immense pleasure of bringing you an interview today with my absolute favorite Money Mindset Mentor and Bestselling Author, Denise Duffield Thomas! I've been a fan of Denise's for a number of years, have read all of her books and regularly enjoy her podcast and programs! She's an Awesome Aussie and she's got a great energy about her and lots of practical wisdom and ad...

In this episode come out I am giving you all of my favorite ways to calm the H in ADHD....and also how to better understand what it means and how it shows up, especially for those of us who don't resonate with physical hyperactivity. We'll cover: sensory work, one point tapping, breathwork, appreciation, journaling, prosperity exercises, affirmations, walking and exercise, functional use...

In this episode, I'm talking to Dr. Sarah Meyer.  She's the Host of the Embrace. Live. Thrive. Podcast of which I had the pleasure of being on Episode (Insert proper episode number) recently! Sarah is passionate about destigmatizing mental health issues in motherhood and educating women on foundations of self-care. Through her podcast, and online support groups, she is determined to crea...

You're in for a treat today because Susan Meier has joined me to give some perspective and actionable advice on how to untangle all the zig-zags of our careers in an effort to locate the clear, shiny thread that illuminates our story so we can design the next steps of our professional journey.  For more than 20 years, Susan has helped Fortune 500 companies define brand strategy and create dis...

Holy cow! It's already been a year!? Wow! Today, I am coming to you with the same energy I did for episode zero… Pressing Record and seeing what happens! Only we now have a year of episodes under our belt so I am going to recap the last 52 episodes and reflect on the them! Don't worry, there's new insights and inspiration to be shared as well! Don't miss this fun walk down memo...

In this Episode, I'm having a conversation with Megan Swan and we're diving into Mommy Wine Culture, Intuition, World Travel and the Empowerment that comes with minding your wellness!  I had the pleasure to get to know Megan a little bit when I went on her Podcast, Energetically You. Megan is an Integrated Wellness & Business Coach specializing in helping powerful Wellpreneurs optimi...

In this episode, I am talking with my friend and the #1 Balance and Relationship Expert in the world, Naketa Ren Thigpen.  This episode is vulnerable, transparent and brilliant as Naketa shares nuggets from her past that have shaped her into the woman, helper and leader she is today.  She's also got great tips for deepening intimacy with your "forever lover" and great shares around...

I used to LIVE and DIE by my to do list . It's embarrassing to admit but 100% the truth. My "list" was the rulebook and my inner critic went full on when I fell short. I feel sad for my former self when I look back on the way it would play out but I know I need to share about it because too often I see women wearing BUSY and PRODUCTIVE like a badge of honor or beating themselves up...

On this Episode, I'm interviewing LaQuita Monley and our very natural conversation about her life path sheds light on all the ways that her experiences and choices have given way to growth on so many levels. LaQuita is a transformational coach, devoted military spouse, mom of 5 and grandmother of 5 and I guarantee you'll find relatable moments as she shares her journey and stories with u...

Most Fortune Cookies are vague and could apply to anyone but my latest fortune was like a huge head nod from the universe that just kept delivering all week long in quite specific ways! With a little foresight, a lot of present moment enjoyment and the blessings of appreciation that come with hindsight, this is a pretty cool part of a larger story and manifestation I've been sharing in episod...

In this episode, I'll share how to cultivate clarity and consciousness so you can create real and lasting change when it comes to your greatest challenges including the processes of EFT and Law of attraction when it comes to the transformations we desire. And I have a special favor to ask that will ultimately serve you really well if you follow through because it will allow you to ask for spe...

This week I'm going to tell you a story about a big decision I had to make and the self coaching, emotional freedom and law of attraction principles I applied to make the decision with much greater ease. Thankfully, in this case, it was a decision I was blessed to get to make that is going to greatly contribute to positive feelings I have around supporting my children and creating incredible...

In this episode, I'm talking to certified professional life & career coach, Deborah Voll, all about 2nd Acts, Purpose, Passion and Transformation! You can learn more about Deborah and her Coaching by visiting www.deborahvoll.com .  And you can listen to her podcast, Calm the Chaos, here. ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you...

In this episode, I will share our experience securing passports for our four children less than three weeks prior to our international vacation. If you haven't already checked out episode 39, that's where you'll find PART ONE so you can catch up. In addition to sharing fun travel information, I'll give you the low down about the actual appointments and also share the mindset sh...

In this episode, I'm having a conversation with Lawyer and Life Coach, Melissa Chureau, who has done some amazing work around Unwarranted Self Doubts (Aka: Imposterism). I got to know Melissa when she came to me as a client looking to overcome her fear of flying and have grown to know and love her since! I'm so glad to be able to shine her light and share her purpose and passion on the s...

I can't tell you how much the practice of EFT saved me, my marriage, my family, and my sanity when we sold and purchased our last home. Today, I'm going to share a few nuggets and examples of things that come up during the process of preparing a home to sell and purchasing a new one that are excellent to apply emotional freedom technique to. In my opinion, every person or family selling...

In today's episode I am going to share with you about the value of deeper learning from something you've already read or previously understood as well as share with you the things I have been reading and rereading in my audible library and lots of a-ha moments from the books themselves If you're reading something amazing right now, I'd love it if you shared it with me. Shoot me...

Today’s podcast episode 39 shares a big lesson learned 5 years ago when we were preparing for our first international vacation as a family of 6....but apparently, I didn't learn it well enough because history is somewhat repeating itself RIGHT NOW…or rather “I am repeating myself”.. Live and learn…and then learn some more while not forgetting the living.... Thank goodness this time, I'm...

Have you ever wondered what symptoms like overwhelm, people pleasing, perfectionism, and overachieving, and a need to always be busy add up to? In this episode we'll explore the ways that High Functioning Anxiety presents itself and explore what's behind it and how to resolve it. ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy...