Becoming More Me

I'm delighted to be bringing Tracy Taris to you today! Tracy is a Licensed Marriage and Family Therapist, Speaker and Author of "Many Voices ONE TRUTH". She is also the president and owner of Healing The Mind & Spirit, Inc. where she leads a team of counselors.  Her group practice is located in Santa Clarita Valley and provides psychotherapy services for couples, families, indiv...

I'm so excited to share this interview with Rena Romano. Known for her “Unique Perspective” and for being an Expert by Experience, Rena Romano is an Author, Speaker, and “Positivity Pro”.  She  is a veteran of the TEDx stage and was also a featured guest on "The OPRAH WINFREY Show" where she shared her story and powerful lessons that helped her persevere during and after sexual abus...

Karolina Rzadkowolska is a certified alcohol-free life coach who helps intuitive women ditch alcohol and discover their greater purpose. On this episode, we're digging into what happens when you go dry or take a break from alchohol, exploring everything from chemical shifts to changes in consciousness. And we'll be talking about all the meaning we've assigned to alcohol as well as a...

On this episode, I'm talking with Tania Vasallo. Tania is the founder of “The Courage To Be” a community of independent, spiritual, women entrepreneurs who want to learn about money, so that they DON’T DEPEND on anyone else financially. Amen to that, sister! Since the launch of her business, with a baby in hand and working only 20 hours per week, she was able to reach a 6-figure revenue by he...

On this Episode, I'm talking to inspirational speaker and author, Kute Blackson. Kute wrote the national bestselling book You. Are. The. One. and The Magic of Surrender.   He is a next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr. Drew, and Inc. magazine calls him ‘The Mindfulness Guru Billionaires Go To For Advice’. I lov...

Today I'm talking about the very real and progress dampening feeling of disappointment and how to get turned around and out of a rut when you're experiencing it.  I'll share the the three things that are always present when you're in resistance and help you understand the law of attraction perspective, the value of your feelings and how to pivot from resistance and upstream tho...

My weekly process of planning in a way that honors my ADHD and drives home the things I need to do and the time it takes to do them is something I have actively worked to improve for YEARS! From figuring out how to merge digital with handwritten, breaking down large goals into bite size pieces so that I actually make them happen and always having a "go to" task or item I can complete whe...

My guest for Episode 80 is Winnie Chan Wang.  Winnie has lots of really cool credentials....She is a trauma-informed licensed acupuncturist, author, teacher, shadow worker, Reiki and Shamanic Tao healer, as well as a professor at Alhambra Medical University.  She is passionate about empowering people with chronic pain to step into their source power to heal themselves and like so many people who l...

This week we revisit a topic we also touched upon last year (and which I believe will be a yearly staple for the show!).  Last years "a week in the life" episode was so well received that I promised to make it a yearly episode.  This episode, which I think I mistakenly said was "a day in the life", actually goes over a full week of my life in December 2022 and will give you a p...

I had the pleasure of meeting Kara by chance on my recent weekend away in Saint Michaels with my mom and sister. We exchanged information after a Yoga class and really hit it off and you'll see why in this  episode: For the past 17 years, Kara, a real estate broker associate, has been a trusted advisor for her clients in the DC Metro area. Her goal is to make dreams come true with grace and e...

For SOO long we've been told to work hard, strive, set big hairy scary goals and HUSTLE! And it's created an imbalance with our soul, our nervous system and our overall contentment and fulfillment. Take a deep breath and Let's break it down! I'll tell you what I'm doing currently to melt my resistance, simplify my life and really let the good stuff in with EASE! As always,...

Happy Thanksgiving to all my listeners! I'm so thankful and grateful for you! Today, we're talking family, traditions, and making memories and we're also talking about self work vs. guided work when it comes to EFT. I'll tie everything together with some awesome stories and breakthroughs experienced by several of my clients that demonstrate the transformative power of this deep...

We haven't played "Catch Up" in awhile and there's a lot that's been going on right now.   I pride myself in taking lessons away from things that happen in my life and when I share those lessons, my hope is that you gleam something helpful from them, too, and perhaps even apply them to your life as well.  Today, we're talking about Hamilton (any chance I get, right?),...

Today I'm sharing my best tips (10 of them!) for getting more out of your therapeutic and self-help endeavors!  These tips have come from years of listening to women who are not satisfied with their results but don't know how to get more calm, clarity and confidence out of their therapeutic investments...well, here's how to level it all up! And, if you want to see these tips in writ...

In this Episode, Donna Wallace is joining me all the way from Melbourne, Australia to talk about Energy, Intuition, the beauty of life's magic carpet and...Gemstones! Donna helps people all around the world to switch their lights. With over 25 years of energy healing work, exploring many modalities, Donna has been on a mission to find the most powerful and effective techniques for people to h...

Today, we're diving into how and why EFT Tapping and Nervous system regulation are such effective tools for managing ADHD, High Functioning Anxiety/General Anxiety and SOOO much more! We're going to look at how the ADHD brain is different from non-ADHD brains, why Emotional Dysregulation is so common as well as how to manage it better with EFT Tapping. We'll be talking about lots of...

Today we're talking about your nervous system and I'm offering up reasons why it's regulation is so very important. I'm also sharing some real life examples of how our "stress bucket" is affected by our day to day life and what we can do to expand capacity and manage our stressors so we can uplevel all areas of our lives with greater ease. ✨💕✨Thank you for tuning i...

Ugh....I'm still sick....double eye infection, fatigue, the list goes on....but there are lessons in this sickness. Lessons about me as a recovering perfectionist, lessons about time, lessons about letting parts of my "hustle & grind" persona go, lessons about BEING, lessons that will make now and the future even better...so soak them up these silver lining realizations with me!...

Once you realize that things that feel like a struggle are often not in alignment, and that a different choice could be and feel WAY better, the act of pivoting becomes pretty fun! But, for most of us, we hold tight to the our struggle with feeling obligated to "stick to the plan" at any cost (Blech!) and I hope this teachable moment that I'm sharing this week helps you let go of th...

My guest on the show today is Sarah Stow and she is an expert in Launching new businesses. Sarah lives on a farm in Australia (more on that story in the Episode!) and is the Host of the "Launch your Biz Now" podcast. Today she's sharing tons of great advice, tips, mantras and more for new and aspiring business owners and mumpreneurs!  I've always loved having collaborative conv...

Since this episode is releasing while the 2022 Aligned Success Workshop is happening, I wanted to give you an actual tapping round to do that will compliment the teaching and feelings that may be coming up. Of course, if you're not attending the workshop, I think this round will benefit you as well and also, it's not too late to join!! theresalearlevine.org is the registration website if...

I would not consider myself a natural born networker but I've cultivated the skillset really nicely over the years and today I want to share the value of virtual tea, coffee or cacao (there's a nice side convo on cravings, healthy chocolate and ritual beverages in here, too!) and what leaning into expectation free conversations with others who "feel aligned" can do for your bus...

Change is the only constant in life and yet, more often than we'd like to admit, we make it hard for ourselves.  Does anyone actually want to "Hustle & Grind" anymore? YECK! Today, I'm talking about all the changes that September has brought to our family and my business and how I'm rolling with it, making it fun and easy and becoming more of the person I want to be th...

I'm literally giving you access to over 6K worth of my coaching for free (No strings!) today. Over the last 6 months, I've worked with over 2 dozen women (and counting) and a brave man or two ;) to create an incredibly valuable and transformative resource and today, I'm unveiling it! If you've ever wanted to work with me or have a better understanding of what we might be able t...

***IMPORTANT UPDATE****THE DATES FOR THE WORKSHOP MENTIONED IN THIS EPISODE HAVE CHANGED AND IT WILL NOW BE STARTING SEPT 19TH, NOT THE 6TH. ***  This week is a fun recap of Summer and a look forward to fall as we get ready for the Aligned Success Workshop happening in September.  I'm sharing all about our summer vacay and recent roadtrip to Maine, too, so if you've ever wanted to travel...