Becoming More Me

This episode is a lot like having a business chat or virtual coffee chat with me  discussing current goals, projects, systems, (only I'm definitely missing "your side" of the convo so please fill me in on what you're working on for Q1 and I'll be excited to root for you!) Whether you're also a coach or you're somebody trying to understand how subconscious mind Wo...

In this episode of Becoming More Me, I'm talking with Tasha Blank, a celebrated international DJ, somatic practitioner, and founder of the powerhouse DJ school. I had the pleasure of her being my client and completing the Becoming More Me Signature Program in 2023 and she shares some awesome stories of transformation on this episode!  Tasha's creative prowess extends beyond turntables, e...

Today I'm introducing Karen McMahon, who I've come to know as a friend and colleague. Karen is a Certified Relationship and Divorce Coach, and the visionary Founder of Journey Beyond Divorce. Inspired by her transformative journey after a painful divorce, Karen leads a national team of coaches, empowering men and women worldwide to navigate divorce with calm, clarity, and confidence. As...

Welcome to this empowering episode where we sit down with Lori Oberbroeckling—a powerhouse with a myriad of roles including being a dedicated wife, mother of four, author, photographer, and corporate leader. But Lori is more than just her titles; she's on a mission to empower moms seeking excellence both at home and in their careers.  In a world where the myth of "doing it all" prev...

In this episode, we'll explore the challenges of navigating societal pressure to kickstart 2024 with high energy and look to understanding personal cycles, and the transformative power of subconscious mind work as a different way of moving through this season. I open up about personal stories, shifts in gears, and the guilt associated with taking breaks. Join me as I touch upon David Hawkins...

In this episode, Teresa Shantz, Author and Spiritual Enthusiast, shares her personal experiences and insights from her recent travels to Australia and the profound connection between being tuned into the "unseen" gifts of Spirit and manifesting your heart's desires through the lens of her new book.  Teresa's unique perspective on energy healing, spirituality, and self-care unfo...

Ruthie is joining us to share her journey and invaluable strategies for business growth. From tackling social media burnout to addressing the challenges of multitasking in entrepreneurship, this episode is a goldmine of insights for both seasoned entrepreneurs and newcomers...Plus, she's going to blow your mind teaching you about the "nine grid"! Ruthie gets into the space where con...

In this captivating journey, we blend the excitement of my Becoming More Me book launch, the warmth of family celebrations, and the transformative power of adventure and milestones!  Picture a majestic sunrise hike along the cliff's edge up to the highest point in the area and then even higher into Skytop tower...It was beyond amazing and also, I was sure glad I had the power of EFT to help m...

I am thrilled to share this episode featuring Morgan Adams, a holistic sleep coach who is on a mission to empower women to conquer sleepless nights without relying on medications.  Morgan brings a unique perspective as a two-time breast cancer survivor, advocating for a holistic lifestyle rooted in disease prevention. She shares her powerful sleep toolkit to enhance sleep quality and rekindle our...

In this episode, I chat with Kim Duff Selby, a remarkable 67-year-old fashion industry expert. Join us as we explore timeless themes like gratitude, self-esteem, and personal growth in the journey of aging. Discover the transformative impact of creativity coaching, delve into Thanksgiving traditions and diverse food preferences, and gain insights into challenges and opportunities in acting and mod...

In this episode, we're joined by the remarkable Dr. Sara Smith—Doctor of Physical Therapy, Certified Yoga Practitioner, and Intuitive Transformational Coach. With over 20 years of expertise, Dr. Sara explores the profound connection between pelvic health, confidence, and inner wisdom. Join us as we delve into topics like pelvic floor therapy's impact on high-achieving women's lives...

This week, my book launched and topped the new release charts internationally... Absolutely Surreal! I recorded this right after I woke up on the day after the book launched so you could get the real vibe! This episode is actually jam packed with coaching and also gives you a sneak peek into the Free 8-week coaching program I designed as a resource to accompany the book as you read it! As you list...

In this episode, we tackle the world of ADHD planning and goal achievement, offering a treasure trove of bonus resources to enhance your journey. We kick things off with the exciting launch of an audiobook brimming with bonus content, tailor-made to supercharge your ADHD planning efforts. We also explore unconventional but effective techniques such as EFT tapping and hypnosis for overcoming ADHD-r...

In today's episode, I had the pleasure of chatting with the amazing Victoria Gallagher, a true luminary in the world of hypnotherapy, a bestselling author, and a leading authority on the Law of Attraction. 🌟 We dove into some fascinating topics that align perfectly with our mission to help you reclaim your power, inner peace, and confidence. We started by exploring personal growth, self-help...

In this episode, I delve into the complex emotions of life, celebrating my son's upcoming 10th birthday while also navigating the recent loss of my aunt. I share how being present for my family during her passing impacted me profoundly. I reflect on the power of opening up about loss, recommending a thought-provoking Audible program that delves into the intricacies of death and the need for c...

In this episode I'm taking you behind the scenes at the recording studio  and sharing what it was like to create the audiobook version of BECOMING MORE ME: Tapping into Success– Subconscious Secrets of an ADHD Entrepreneurial Mom. From how I chose the studio, how I planned for my time there and what it was like to record the book, I'm sharing all of my accumulated knowledge, tips and wac...

In this episode, I'm going into detail about how building my Becoming More Me business happened in such a different fashion than previous businesses. My current biz is just another aspect of my own "becoming" and something I am constantly learning from.  Building this business without the pressure, stress and overwhelm I've previously simmered in with past businesses, was a big...

I had the pleasure of hosting Kat HoSoo Lee, a remarkable spiritual business mentor. Kat is on a mission to guide entrepreneurs like you in building businesses that not only thrive but also harmonize with the natural world. She's an advocate for conscious marketing and dives deep into the energetic realm of money. In this episode, Kat and I explore a wide range of profound topics, from the dy...

In this episode, I'm chatting with Sarah Dalton, the founder of Your Simply Big Life! Sarah empowers women to conquer overwhelm and seize control of their days.    She's dedicated to aiding ambitious moms in time management and energy optimization, enabling them to pursue their dreams, be there for their families, and flourish in all life's stages. She does this by helping them clar...

In this captivating episode of Becoming More Me, we embark on a dynamic journey through travel, yoga, entrepreneurship, and personal growth. We explore favorite travel destinations and the transformative power of exploration, dive into yoga's path to inner peace and well-being, and discuss the challenges and rewards of being a business owner versus a freelancer. We also offer actionable coach...

It's that time again… Everybody's getting back to school and this mama is getting into launch mode for becoming more my book! In this episode, I'm gonna talk about getting my son off to college. It was surreal! I'll also share about getting the younger ones off to school and how the book writing process is coming along. I've got some amazing client testimonials to share an...

In this enlightening episode, we're thrilled to welcome Whitney Walker, a Licensed Marriage and Family Therapist with a unique specialization in addiction, eating disorders, trauma, and spirituality. Whitney's approach is deeply spiritual, emphasizing the return of the Divine Feminine and the shift from fear to love.  Her vision, encapsulated in Women Waken, encourages individuals to bre...

In this episode, we had the privilege of hosting the brilliant Dr. Jannine Krause, a seasoned acupuncturist, naturopathic doctor, and the dynamic host of The Health Fix Podcast. Dr. Jannine is on a captivating mission to guide women over 35 towards unlocking boundless energy, reigniting their metabolism, and maintaining harmonious hormone levels. With an unshakable belief that age is but a number,...

Episode 114 contains exciting updates about the writing of the Becoming More Me book which is due out this fall!  In this episode, I get gritty about the vulnerability of sharing personal stories and share some insights from our recent summer vacations.  If you've been wanting to visit South Florida, the Florida Keys or Cape Cod, I have lots of suggestions and stories for you! While on  these...

On this week's episode, I'm talking with Molly Cahill, a former medical saleswoman who transformed her life after witnessing the shortcomings of conventional medicine. Now, as an Instagram and email marketing coach, she helps alternative health practitioners reach more people and make a bigger impact and I love her style! On Episode 113, Molly shares her background in social media market...