Becoming Limitless

What happens when one of the rising voices in longevity medicine separates scientific evidence from health trends and explains what truly drives long-term health, resilience, and disease prevention? In this episode of Becoming Limitless, Dr. Elie sits down with Dr. Rhea, medical doctor, longevity physician, and functional medicine practitioner, for an honest conversation about what really matters...

What happens when one of the Middle East’s leading longevity physicians explains why the future of medicine is no longer about treating disease, but about optimizing health before illness ever begins? In this episode of Becoming Limitless, Dr. Elie sits down with Dr. Mishkat Shehata, a UK-trained physician, longevity medicine expert, and Chief Medical Officer of Omics Precision Health, for a fasci...

What happens when a practitioner who overcame chronic illness herself reveals the hidden links between toxicity, autoimmune disease, emotional healing, and true recovery? In this episode of Becoming Limitless, Dr. Elie sits down with Dr. Nira Sarlak, board-certified doctor of natural medicine, nutritionist, holistic health practitioner, and founder of Mind Body Healing House. After overcoming Hash...

What can elite athletes teach us about living longer, performing better, and recovering faster? In this episode of Becoming Limitless, Dr. Elie sits down with Mike Guevara, better known as Mr. Do It Moving, founder of GBG Hoops, performance coach to NBA and WNBA athletes, and partner at IM8. Mike shares the recovery, nutrition, and healthy aging strategies used by some of the world’s top athletes,...

What happens when one of the region’s leading integrative nutritionists breaks down the hidden connection between gut health, hormones, stress, sleep, and high performance? In this episode of Becoming Limitless, Dr. Elie sits down with Tia Maria, founder of TMD Wellness and an integrative nutritionist specializing in gut health, hormonal balance, and sustainable lifestyle transformation. Together,...

What happens when a surgeon, refugee, and high-performing entrepreneur reflects on the hidden cost of achievement, identity, nervous system regulation, and the search for true fulfillment? In this episode of Becoming Limitless, Dr. Elie sits down with Dr. Maya Shahsavari for a profound conversation on trauma, reinvention, human resilience, nervous system regulation, identity, and what it truly mea...

What happens when the founder of one of the Middle East’s fastest-growing digital healthcare platforms reflects on the future of preventative health, longevity, personalized medicine, and human optimization? In this episode of Becoming Limitless, Dr. Elie sits down with Keswin Suresh, co-founder of Dardoc, for a powerful conversation on the evolution of at-home healthcare, preventative medicine, p...

What happens when the man who helped create the modern biohacking movement reflects on where human optimization, longevity, energy, and consciousness are heading next? In this episode of Becoming Limitless, Dr. Elie sits down with Dave Asprey, founder of Bulletproof and one of the pioneers of the global biohacking movement, for a powerful conversation on the evolution of health optimization, energ...

What if one of the biggest influences on your child’s brain development, emotional regulation, immunity, and long-term health is something most families overlook every single day? In this episode of Becoming Limitless, I sit down with Dr. Rafif Tayara, pediatric dentist and sleep health specialist, for an eye-opening conversation on children’s sleep, mouth breathing, sleep apnea, brain development...

What if the key to better performance, less stress, and a sharper mind is not doing more, but learning how to train your brain? In this episode of Becoming Limitless, I sit down with Ariel Garten, neuroscientist and co-founder of Muse, for a deep and practical conversation on brain health, neuroplasticity, meditation, sleep, and the real impact of chronic stress on the mind and body.  This is not...

In this episode of Becoming Limitless, I sit down with Sam Daghash, a specialist in subconscious reprogramming and mental conditioning, bringing a powerful perspective on how the mind shapes performance, health, and overall life outcomes. We break down one of the most overlooked areas in modern health and personal development: the role of the subconscious mind. Not as something abstract. Not as so...

In this episode of Becoming Limitless, I sit down with Dr. Labib, an OB-GYN bringing a powerful perspective on vitality and longevity through the lens of reproductive health. We break down one of the most overlooked areas in modern health: the connection between fertility, hormones, and long-term wellbeing. Not as isolated systems. Not as age-related issues. But as early signals. This conversation...

 In this episode of Becoming Limitless, I sit down with Dr. Adeel Khan, a physician at the forefront of regenerative medicine, specialising in stem cells, exosomes, and advanced cellular therapies. We break down one of the most misunderstood areas in modern medicine: regenerative therapeutics. Not as magic. Not as hype. But as tools. This conversation moves beyond surface-level discussions and in...

In this episode of Becoming Limitless , I sit down with Dr. Mohamed Othman, a Dubai-based physician specialising in functional and regenerative medicine, widely known for his work in peptides and performance optimisation. We break down one of the most misunderstood areas in modern biohacking, peptides. Not as shortcuts. Not as hype. But as tools. This conversation moves beyond surface-level discus...

.What if one of the most powerful indicators of your health isn’t how fast your heart beats but the space between each beat? In this episode of Becoming Limitless, Dr. Elie sits down with Salim Najjar, widely known as “that HRV guy” and creator of The Art of the Heart, to explore how heart rate variability (HRV) offers a deeper window into the nervous system, stress, and overall human performance....

What if the real reason you feel stuck is not a lack of motivation, but a lack of self understanding? In this episode of Becoming Limitless, I sit down with Dr David Abou Khalil for a deep and practical conversation on consciousness, identity, perception, fear, and what it really means to live in alignment with yourself. This is not surface-level positive thinking. It is a grounded discussion abou...

What if the secret to better health wasn’t in a supplement, diet, or fitness routine but in your mouth? In this episode of Becoming Limitless, Dr. Elie sits down with Dr. David Roze to explore a topic that challenges the way we think about dentistry and its role in overall health. Far beyond teeth and cavities, the conversation dives into how the mouth may be one of the most important gateways to...

What happens when something as simple and essential as water makes you question everything you thought you knew about health? In this episode of Becoming Limitless, Dr. Elie sits down with Karlee Zhang, Founder of Hello Klean, experts in water science and human physiology to explore how the quality, structure, and composition of the water we drink may influence energy, cellular health, and long-te...

What happens when human potential is explored through the lens of biohacking, resilience, and radical self-optimization? In this episode of Becoming Limitless, Dr. Elie sits down with Teemu Arina: biohacker, author, and founder of the Biohacker Center, to explore how biology, technology, and ancient wisdom intersect to unlock peak performance. Teemu shares his personal journey from chronic health...

What happens when sleep is reimagined as a personalized, data-driven foundation for human performance rather than just hours spent in bed? In this episode of Becoming Limitless, Alexandra Zatarain, co-founder and VP of Brand and Marketing at Eight Sleep, joins Dr. Elie to explore how technology, physiology, and environmental control are transforming the way we recover. Alexandra shares the origin...

What happens when women’s wellness is reimagined as community, ritual, and sustainable self-care rather than quick fixes? In this episode of Becoming Limitless, Dr. Elie sits down with Laetitia Martins, founder of Womanly Wellness, a pioneering women-centered wellness space in Dubai. Laetitia shares the vision behind Womanly Wellness and how it was born from a desire to create a non-intimidating,...

What happens when longevity science meets practical, everyday strategies for thriving in life? In this episode of Becoming Limitless, Dr. Elie sits down with Siim Land, anthropologist, educator, eight-time bestselling author, and global voice in longevity and human optimization, for an engaging conversation on healthspan, performance, and evidence-informed strategies to live longer, better. Siim s...

What happens when listening to your body becomes the foundation of lasting health and balance? In this episode of Becoming Limitless , Dr. Elie sits down with Sabrina Brown, biohacking coach and content creator, for a grounded and empowering conversation on women’s health, hormonal intelligence, and building sustainable wellness from the foundations up. Sabrina shares her personal journey into bio...

What happens when taking ownership of your health becomes a life-defining decision? In this episode of Becoming Limitless, Dr. Elie sits down with Dave Catudal for a deeply personal and empowering conversation on resilience, recovery, and redefining health from the inside out. Dave shares his unconventional upbringing shaped by a strong family history of cancer, from his brother’s battle with leuk...

What happens when pausing becomes the most powerful way forward? In this episode of Becoming Limitless, Dr. Elie sits down with Suchitra Sivasankaran, multi-hyphenate leader, professional coach, and storyteller, for a deeply reflective conversation on career pivots, burnout, mental fitness, and redefining success in a world obsessed with speed. Suchitra’s journey spans multiple industries and iden...