Michele Reyes

Becoming Intentional w/ Michele Reyes

Education EN ↓ 52 episodes

[Grounding & Mindset Shifts for Women of Faith]I’m Michele Reyes—a mom of seven, master certified life coach, and creator of The Intentionality Method™️ .Each week, we will explore simple ways to help you help you move from survival mode to intentional living. Together we’ll explore how to calm your emotions, shift thoughts that keep you stuck, and create a life you love. This isn’t about perfection. It’s about progress, compassion, and showing up for the life you were made for. Subscribe and join me each week as we learn to live not by default, but by design.

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Author

Michele Reyes

Episodes

2. The Intentionality Method™ — How to Actually Become Intentional 09.10.2025 17:35

Ever wonder what it actually takes to become intentional? In this episode, I’m breaking down The Intentionality Method™ —the framework I created to help you move beyond good intentions and explore the HOW of intentionality.

1. Why Intentionality Matters 02.10.2025 15:18

In this debut episode of Becoming Intentional , come hear the story that sparked my passion for intentional living—and why it matters for women of faith who feel stuck in survival mode. I’ll walk you through how faith, mindset, and nervous system resilience come together in The Intentionality Method™️, and why progress (not perfection) is the path to becoming who God created you to be.