Becoming HER | Midlife conversations, Building Confidence, Fat loss in Midlife, Empowering Women

In this episode I will talk about: My past eating disorder.   How I’ve handled it. How I still have to work on this daily.  Lastly, how I recently had to sit with myself and ADMIT what I was falling back into.   Join my private FB group Visit my website to learn more about: VIP All Access - Monthly Coaching membership Class pass - unlimited monthly fitness classes Let's see if we would be a good f...

(REPLAY FROM LIVE COACHING CALL) Join my private FB group Visit my website to learn more about: VIP All Access - Monthly Coaching membership Class pass - unlimited monthly fitness classes Let's see if we would be a good fit to work together! schedule a FREE 30 min consult! Here Email me: jennifer@wellnesswithfaith.com Tired of thinking about what to make for dinner? Get on my menu list Once a mont...

Join me today as I talk about our Mindset and how it impacts everything that we do, think  and say.  Join my private FB group Visit my website to learn more about: VIP All Access - Monthly Coaching membership Class pass - unlimited monthly fitness classes Let's see if we would be a good fit to work together! schedule a FREE 30 min consult! Here Email me: jennifer@wellnesswithfaith.com Tired of thi...

Many of us have had our confidence shattered by a loved one.  Once shattered you feel like you'll never be the same.  I'm living proof that you don't have to stay that way.  In this episode I'll teach you how to gain self confidence in just 8 simple steps.    You are ENOUGH! Freebies mentioned: Goal Guide:  Is it a GOAL or just a WISH? Join my private FB group Visit my website to learn more about:...

Join me as I share how I am recovering from being a people pleaser.  I hope hearing my story will encourage you.   Here is the book that I referenced in this podcast  The Approval Fix: How to Break Free from People Pleasing https://a.co/d/1lvmDiF Be sure to join me in my private Facebook group.  https://www.facebook.com/groups/wellnesswithfaithtribe Join my 6 week weight loss program: PIVOT in 6:...

Our brain often lies to us.  I’ll share a few practical tips to help you.  Join my private FB group: https://www.facebook.com/groups/wellnesswithfaithtribe Visit my website: https://www.wellnesswithfaith.com/ Want to know more about my weight loss program or want to work with me 1:1 - schedule a FREE 30 min consult!  https://calendly.com/jennifereanes/one-on-one Email me:  jennifer@wellnesswithfai...

Join me as I share my thoughts on how we can just DECIDE that we want to love ourselves enough FIRST.  Here is the link to the Joyce Meyer podcast that I refer to in this episode. https://podcasts.apple.com/us/podcast/joyce-meyer-ministries-tv-podcast/id425659636?i=1000589540047 Join my private FB group Visit my website to learn more about: VIP All Access - Monthly Coaching membership Class pass -...