Becoming a Critical Health Thinker

There are some very basic things we should know about chronic inflammation and how to avoid its grip. You won’t be disappointed you listened. (Disclosure: no kitties were harmed in this podcast) 😽

If I was going to reclaim my health from two grim diagnosis, I needed to understand Free Radical Formation, Oxidative Stress and Antioxidants and their powerful contribution to my journey. Defining them is crucial to the work of Becoming a Critical Health Thinker. In this podcast I will give a clear, concise and accurate distinction between them. You won’t want to miss it!

In this episode we will make the connection between cell signals and health and wellness and cell signals and sickness and disease and how not to interrupt this magnificent cellular work.

Cancer is not a mystery! Becoming a Critical Health Thinker and understanding cancer initiation and progression is our first line of defense against cancer! Be encouraged!

In this episode I will share with you my seven minute story of reclaiming my health from COVID 19. All is well with my soul! May you be encouraged!

Merry Christmas 2020 Everyone! I am interrupting my regular podcast to share with you some of my favorite foods and recipes I serve at my Christmas table. You don’t have to abandon becoming a critical health thinker during the holidays. Enjoy!

Merry Christmas everyone! I thought I’d interrupt my regular scheduled podcast for a Merry Christmas podcast and share with you some of my favorite recipes worthy of your Christmas table.

Did you know that cancer is not a mystery? You can know exactly how cancer is initiated. In this podcast, I will introduce you to a clear concise and accurate understanding of cancer initiation. You won’t want to miss it!

An Introduction to the great, big world of Alternative Medicine.

Cancer statistics and history and timeline teaches us that cancer is no longer a mystery in 2020. This episode is all about knowing your enemy.

This episode is an Introduction to the most basic cancer data necessary for the prevention of any form of cancer. It is a hope builder!

In this episode I will introduce 4 more Isolated Approaches to Health vs. The Totality of Health.

In this episode I am continuing to introduce the Totality of Health vs. Isolated Approaches to Health.

In this episode I will make a distinction between what is health and what health is not by introducing you to “The Totality of Health vs. Isolated Approaches to Health.”

In this episode I will introduce you to a clear, concise and accurate description of what Health is and what Health is not.

The seven disciplines of a Critical Health Thinker are not foreign to most of us. You most likely apply them in your everyday life in some form or fashion but now we want to apply them to mastering Lifestyle Medicine. Mastering these seven disciplines will strengthen your resolve in your journey to reclaiming your health and in the work of prevention of sickness and disease. Please NOTE this is ep...

In this episode I will introduce eight characteristics of a Critical Health Thinker. These are the most basic characteristics needed to build a solid foundation for long term health and wellness.

Thinking critically about your health care is your first line of defense against sickness and disease and your greatest contribution to the work of prevention. We will take an up close and personal look at the profile of a Critical Health Thinker.

Attitudes are powerful and affect your journey to reclaiming your health and the work of prevention of disease. Here are seven principles to hold onto in your journey to caring for your human design.

A summary on the Simple Health Philosophy on the use of conventional, alternative and lifestyle medicine and personal responsibility.

The 12 laws of simple health are most basic and universal in caring for our human design.

In my journey to reclaiming my health I discovered that I was a very poor Stewart of my human design. And then everything changed.

What is health? The second point in the simple health Philosophy addresses this question. The answer is simple.

There are five points in the simple health philosophy, each point is simple but together they provide a solid health foundation you can build on.

Becky shares eight significant things that happened to her in her journey to reclaiming her health that compelled her to develop the life changing information she shares in Becoming a Critical Health Thinker.