Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

On today's episode of Beating Cancer Daily, Saranne engages in a heartfelt and humorous conversation with Missy Hall, a talented comedian who has not only brought laughter to countless audiences but has also embarked on her own cancer journey. With a unique perspective on life and a knack for finding humor in the most unexpected places, Missy exemplifies the power of comedy in the face of adversit...

In today's episode, Saranne dives into a crucial topic - your mood! We all know being a caregiver is far from easy, sometimes even more challenging than being a patient. So, it's incredibly important to foster effective communication between patients and caregivers. That's where the concept of mood temperature comes in. It's a tool that helps patients to express their emotional state to their care...

In this episode, Saranne explores the power of hobbies during cancer treatment. Drawing from personal experience and research, Saranne discusses the benefits of engaging in leisure activities while undergoing cancer treatment, including stress reduction, improved brain health, and enhanced memory. She also invites listeners to share their thoughts and hobbies, encouraging them to try new activitie...

In this episode of Beating Cancer Daily, Saranne shares some insights from a movie she recently enjoyed called The Swimmers. One phrase from the film really stuck with her: "find your lane, swim your race." Saranne believes this is a potent message, especially for folks navigating the choppy waters of cancer, who sometimes feel expected to handle their situation in a specific way. She underlines h...

In today's episode, Saranne shares three uncomplicated but potent cancer-busting reminders that listeners can incorporate into their daily routines. These reminders encourage individuals to pause for a moment to laugh, stretch, or breathe. By embedding these micro habits into their daily regimen and making them a regular practice, listeners have the opportunity to elevate their mood, diminish stre...

Today on Beating Cancer Daily, Saranne welcomes functional medicine expert Jacqui Bryan for an in-depth conversation about the growing trend of IV supplement drips, with a particular focus on NAC (N-acetylcysteine) and its relevance for those facing a cancer diagnosis. Together, they break down what NAC actually is, the distinction between obtaining it from food versus supplements, and the safety...

The concept of 'entertaining your cancer' might sound odd at first, but it truly showcases the strength of our thoughts and feelings concerning our health. Saranne made the choice to confront her cancer with positivity and a good dose of humor, which helped reduce stress and presented a unique coping mechanism for her illness. Although this approach might not resonate with everyone, it serves as a...

In this empowering episode, Saranne and Missy Hall come together to discuss the intersection of faith, resilience, and comedy in the face of adversity. Saranne, a Stage IV cancer survivor, shares her journey of overcoming the odds, while Missy, a comedian and cancer patient, brings her unique perspective on finding humor in the midst of a cancer diagnosis. Join these two incredible women as they d...

In today's episode of Beating Cancer Daily, Saranne discusses the strategies to alleviate the misery and discomfort often accompanying a cancer diagnosis. Drawing from her experience in conquering Stage IV cancer, Saranne offers practical tips for tackling the challenges one step at a time, aiming to improve the overall quality of life for those going through the cancer journey. Stay tuned as Sara...

Today on Beating Cancer Daily, Saranne passionately explores the therapeutic effects of laughing and crying, particularly in battling cancer. Her unique perspective emphasizes the importance of embracing tears—whether from joy or sadness—and how these emotional releases can contribute significantly to mental and physical well-being. Saranne shares touching anecdotes, practical advice, and intrigui...

In today's episode, Saranne delves into the concept of life's speed bumps, particularly in relation to a cancer diagnosis. She shares her journey of discovering ways to decelerate and cherish life beyond the bounds of cancer treatments. Urging listeners to discover ways to integrate these 'speed bumps' into their daily lives, Saranne also invites listeners to share their unique strategies for adop...

In today's episode, Saranne takes a chilly approach to wellness as she discusses the potential benefits of cold therapy and its effects on cancer treatment. With her signature optimism and wisdom gained from beating Stage IV cancer, Saranne invites listeners to consider the idea of integrating cold showers into their daily routine. Join her as she delves into the research, shares her personal expe...

  Today on Beating Cancer Daily, Saranne welcomes back functional medicine expert Jacqui Bryan for an in-depth conversation about alpha lipoic acid (ALA), a unique antioxidant that acts as a secret weapon against oxidative stress. Together, they break down what makes ALA so powerful for anyone looking to support their health, especially those impacted by cancer, diabetes, or premature aging. Saran...

In today's episode of Beating Cancer Daily, Saranne explores the ubiquitous nature of humor even during the most challenging times of a cancer journey. Having surpassed a Stage IV cancer diagnosis, Saranne emphasizes how embracing a comic perspective can offer a unique tool for coping and thriving. Listen in as she delves into the inspirational words of Dr. Seuss, "From there to here, from here to...

In this episode, Saranne explores the power of comedy as a coping mechanism for individuals facing cancer. Joined by Missy Hall, a comedian going through cancer treatment, they discuss how humor has helped them navigate their journeys and maintain strong relationships. From incorporating their experiences into their comedy routines to finding humor in awkward moments, Saranne and Missy share their...

In today's episode of Beating Cancer Daily, Saranne delves into the intriguing topic of receiving signs from loved ones who have passed away. Drawing from her poignant experiences, including those with a patient named Rivka and her father and grandfather, Saranne explores the notion that those we've lost might still communicate with us in mysterious ways. From flickering lights to uncanny coincide...

Today on Beating Cancer Daily, Saranne delves into the pervasive issue of overthinking, especially in the context of dealing with cancer. Sharing her own experience and perspective on spontaneity, humor, and play, she contrasts it with her husband's approach of meticulous overthinking. Saranne explores practical strategies to manage and overcome the mental loops that can distract from quality of l...

In today's episode of Beating Cancer Daily, Saranne explores how managing cancer can be compared to handling a challenging job. Having conquered Stage IV cancer through three surgeries, 44 radiation treatments, and over two years of chemotherapy, Saranne shares insightful ways to improve the cancer journey using principles from Patrick's book on workplace dissatisfaction. Discover how addressing a...

In today's Beating Cancer Daily episode, Saranne explores creating a living legacy with excitement and optimism. As someone who has beaten Stage IV cancer for 30 years, Saranne shares her perspective on why it's essential to consciously think about and enjoy crafting a legacy, regardless of the timeline we have. Join her as she discusses fun and creative ways to leave a lasting imprint, from recor...

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan to explore the increasingly relevant concept of being "grain curious" for those navigating cancer recovery or simply looking to boost immune health through nutrition. Saranne, a Stage IV cancer survivor, shares her personal experiences with gluten sensitivity and discusses the confusion surrounding gluten-free eating, celiac disease, and...

In today's episode of Beating Cancer Daily, Saranne unveils a powerful yet simple strategy to manage medical communication more effectively. Drawing from her experience of beating Stage IV cancer, she emphasizes the importance of creating a dedicated email account solely for medical correspondence. Saranne explains how this practice helps organize medical records, maintain boundaries between one's...

In this episode, Saranne explores the power of humor in the face of cancer treatment. Saranne shares personal anecdotes and conversations with comedian Missy Hall, who has been performing for cancer patients and caregivers. From funny encounters with doctors to finding inspiration in the waiting room, Saranne and Missy discuss the importance of finding laughter and resilience during difficult time...

In today's Beating Cancer Daily episode, Saranne explores nature's profound impact on the well-being of cancer patients and survivors. Having triumphed over Stage IV cancer, Saranne emphasizes the importance of connecting with the natural world, even amidst the demanding schedules and stress of treatment. Listen in as she shares compelling studies, practical tips for experiencing nature, and perso...

Today on Beating Cancer Daily, Saranne reflects on her visits to various Blue Zones and their lessons for combating cancer. These Blue Zones, identified by Dan Buettner and Sam Skamp, are regions where people live exceptionally long lives, often surpassing 100 years. Saranne explores how the lifestyles and habits of these centenarians can offer valuable insights for cancer patients and survivors....

In today's episode of Beating Cancer Daily, Saranne introduces a unique and powerful method to navigate cancer treatments easily. Drawing from her own experience of beating Stage IV cancer, Saranne explores the concept of using carefully curated music playlists to transition into and out of treatments. Inspired by an encounter at a Broadway show, she shares insights on creating personalized soundt...