Nita Q.

Be Your Own Kind Podcast

Health EN ↓ 206 episodes

Welcome to the Be Your Own Kind Podcast! We believe that life should be lived feeling comfortable in one's skin. I share my thoughts on various topics and interview individuals who have transitioned their dreams into reality in their own way. Want More Content? Want to suggest a topic? You can find me at: linktr.ee/be_yourownkind Website: www.beyourownkind.com. Be Our Guest: form.typeform.com/to/fDQsNEd3

Author

Nita Q.

Category

Health

Podcast website

www.beyourownkind.com

Latest episode

May 6, 2025

Where to listen?

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Episodes

Minisode 4: Same Goals, New Perspective 13.01.2020

2020 is going to move differently than other years due to editing my perspectives. In this episode I share with you 3 perspective changes that have positively altered my life.

Minisode 3: Just One More Bite 17.11.2019

Today's topic was inspired by the Netflix Series, "Insatiable". It is a very entertaining show and challenged me to think about my food addiction and the work I have to do on a daily basis to tackle this struggle.

Minisode 2: What Do We Owe Each Other? 05.11.2019

I binged watched the show "The Good Place" and one of the episodes really stuck out to me. I started wondering what obligations do we have to one another? Check out this episode to find out my conclusions!

Minisode 1: Freedom through Time Management 21.08.2019

Recently I've been listening to the audio book, 168 hours by Laura Vanderkam. Taking her advice of prioritizing what is important to me, I discovered what was actually important to me vs. what I thought was important. After listening please feel free to leave a comment or leave a voicemail . Thanks for Listening!

EP 02: BYOK w/ Asha Ntim: How Transparent Are We? 07.08.2019

In this episode I touched base with Nonprofit organizer and author Mrs. Asha Ntim. We discussed the rise and fall of transparency and how accountability plays a major part in being authentic. I enjoyed talking with one of my besties, even though we had some minor connection issues during the interview. Enjoy!

EP 01: B.Y.O.K. FIRST EPISODE w/ Mom!!!!!! 05.07.2019

Be Motivated with Special Guest "My Mommy". She expounds on keeping God first and the steps she took to accomplish a milestone goal.

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